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Homemade Coconut Butter

Homemade Coconut Butter
Lately I have been OBSESSED (that needed all caps for sure) with coconut butter. I eat it by the spoonful, put it in smoothies, bake with it, drizzle it on fruit, use it as a sandwich spread, saute veggies with it and more. Coconut butter is made up of the kind of fat that is good for you and your heart (just like avocado). Not only is this unbelievably good it is also the easiest thing to make and you only need one ingredient... 5 cups of shredded unsweetened coconut (do not use coconut flakes or "reduced fat" shredded coconut, it will not work) * * I purchase already shredded unsweetened coconut in bulk from my local natural grocery store. Place the coconut butter into a container with a lid and store at room temperature. Enjoy :) Related:  razonia

How To Make Your Own Medicinal Vinegars Please Share This Page: Google + stumbleupon tumblr reddit If you are a first-time visitor, please be sure to like us on Facebook and receive our exciting and innovative tutorials on herbs and natural health topics! 2K+ image – © TheNerdyFarmWife.com – reused with permission Medicinal vinegars are a kind of herbal extract – and are a fascinating option for those who wish to avoid using alcohol for tinctures. Both oxymels and vinegars are “ancient” herbal preparations that have been around for hundreds of years. This is a quote from TheNerdyFarmWife.com about the benefits of medicinal vinegars: “Medicinal vinegars (Vinegar Extracts) have been around since ancient times, and were an excellent way to preserve and dispense herbs before distilled spirits were known about. Vinegar extracts (also known as “aceta”) are weaker than alcohol based tinctures, so the required dose is higher.

BubbleWrap Search The Renewable Energy site for Do-It-Yourselfers Installation Cut the bubble wrap to the size of the window pane with scissors. Spray a film of water on the window using a spray bottle. If you have trouble with the bubble wrap separating from the window when the film dries, you can try adding a little Glycerin to the water, but this probably won't be necessary. A few small pieces of double back tape can be helpful on really stubborn windows. The bubblewrap can be installed in the fall, and removed in the spring. When you take the bubble wrap down, put a small number in on the upper right corner of each piece of bubble wrap, and write down which window that number goes with on a piece of paper. Some places to get bubble wrap: Suggestion from Pat: "Bubble wrap small bubble and large can be had for free by contacting furniture retailers or rental shops. (2/27/07 -- see note below on reported bubble wrap life) Installation: Click pictures to enlarge: Double Bubble (added Nov 15, 2007) Payoff

CommentReparer.com - Apprenez à tout réparer How To Make Natural Homemade Hand Sanitizer Please Share This Page: Google + stumbleupon tumblr reddit If you are a first-time visitor, please be sure to like us on Facebook and receive our exciting and innovative tutorials on herbs and natural health topics! Photo – WellnessMama.com One of the most common methods of transmission of colds, flu and other bugs is through the hands. In the past, chemical-based sanitizers have really become popular and highly in demand most especially when flu season is about to start. We found a great recipe for a homemade hand sanitizer using much more benign ingredients like aloe vera gel, grapefruit seed extract, tea tree essential oil, cinnamon essential oil, rubbing alcohol and distilled water. Considered as one of the most powerful essential oils, tea tree oil is probably one of the most potent ingredients of our homemade hand sanitizer. Cinnamon oil, which is known to be fragrant and warm, is actually capable of killing bacteria.

Tout faire soi-même Natural Insect Pest Control: Safe, Non-Toxic Methods & Solutions Wasps Eartheasy has a separate page about natural wasp control. See Natural Wasp Control Moths Cedar chips in a cheesecloth square, or cedar oil in an absorbant cloth will repel moths. The cedar should be 'aromatic cedar', also referred to as juniper in some areas. Homemade moth-repelling sachets can also be made using any of the following: bay leaves, cinnamon sticks, cloves, eucalyptus leaves, lavender, pepper corns or wormwood. Dried lemon peels are also a natural moth deterrent - simply toss into clothes chest, or tie in cheesecloth and hang in the closet. Natural attractant pheromones have been developed for controlling moths, and are now available as clothes moth traps and pantry moth traps. Earwigs Diatomaceous earth is a safe and effective way to control earwigs in the home. To trap earwigs, spray a newspaper lightly with water, roll it up loosely and secure with a string or rubber band. Nontoxic silverfish traps are also commercially available.

How To Make Hot Pepper Cream For Arthritis And Joint Pain Please Share This Page: Google + stumbleupon tumblr reddit If you are a first-time visitor, please be sure to like us on Facebook and receive our exciting and innovative tutorials on herbs and natural health topics! Image (with permission) – Everydayroots.com Here’s an idea that I at first found surprising – and then fascinating. Who would have thought that hot peppers – noted for their fiery taste and ability to add kick to anything graced with their presence – could act as painkillers by topical application? Hot peppers contain a substance called capsaicin. It turns out that capsaicin acts to deplete a substance in the body called Substance P (that’s its actual name!). In short, what this means is that capsaicin may function as a painkiller through topical application! Our good friends at Everyday Roots have posted three formulas for Homemade Hot Pepper Creams for Arthritis & Joint Pain. A couple of safety tips: 1) of course – be VERY careful not to get this stuff in your eyes.

16 Foods That’ll Re-Grow from Kitchen Scraps By Andy Whiteley Co-Founder of Wake Up World Looking for a healthy way to get more from your garden? Like to know your food is free of the pesticides and other nasties that are often sprayed on commercial crops? Re-growing food from your kitchen scraps is a good way to do it! There’s nothing like eating your own home- grown vegies, and there are heaps of different foods that will re- grow from the scrap pieces that you’d normally throw out or put into your compost bin. It’s fun. Just remember … the quality of the “parent” vegetable scrap will help to determine the quality of the re-growth. Leeks, Scallions, Spring Onions and Fennel You can either use the white root end of a vegetable that you have already cut, or buy a handful of new vegetables to use specifically for growing. Simply place the white root end in a glass jar with a little water, and leave it in a sunny position. Lemongrass Lemongrass grows just like any other grass. Within a week or so, new growth will start to appear. Ginger

Comment faire votre propre vinaigre de cidre de pomme Le vinaigre de cidre de pomme est un produit complètement naturel qui est réputé pour avoir de nombreux bénéfices sur la santé tels qu'une endurance accrue et une hausse de votre système immunitaire. Il vous faudra attendre à peu près 7 mois, mais cette recette de vinaigre de cidre de pomme est une façon peu coûteuse de le préparer à la maison. Suivez simplement ces étapes pas à pas pour préparer votre vinaigre de cidre de pomme. Publicité Étapes <img alt="Image intitulée Make Apple Cider Vinegar Step 1" src=" width="728" height="482" class="whcdn">1Lavez 10 pommes bio. Conseils Avertissements Ne faites pas ou ne conservez pas de vinaigre de cidre de pomme dans un récipient en métal. Ce dont vous avez besoin 10 pommes bio entières2 grands récipients à ouverture largeDe l'eauUne étamine

Saving Money On Food – Heal Thyself! [Guest Post by Susan West Olvera. ] Our weekly food budget (for a family of three with food intolerances) is about $30.00 a week. Our food is not all organic, but we do our best. 1.) 2. ) Joining a homesteading or gardening group is also very helpful. 3. ) We haven't done this, but many have luck going to the farmer's market at the close of the day, negotiate and get very inexpensive produce. 4. ) For produce, with the exception of avocados, all produce we purchase is grown in the United States. 5. ) Learn the difference between what's necessary and what's a "goodie" . 6. ) Make a price book. 7. ) You've probably heard this, but try to only make purchases from the outer aisles of the store, all the other ones typically contain more processed food. 8.) 9.) 10.) 11.) 12.) 13.) 14.) 15.) 16.) 17.) 18.) For other animals, we have farmer friends that we met through a homesteading meetup ( see, you should join one! You can go in on a live cow with several other families. 19.) 20.) 22.)

Comment fabriquer soi-même ses huiles essentielles Toutvert Nous autres amoureux de la nature apprécions beaucoup les huiles essentielles, ces produits faits maison recommandés pour notre bien-être comme celui de notre intérieur. Pour extraire les huiles, les laboratoires spécialisés procèdent soit par distillation à la vapeur (d’eau), soit par centrifugeuse (à pression pour les agrumes, au regard de leurs écorces). Processus compliqués et difficilement transposables chez soi. Le matériau végétal est humidifié par la vapeur ; ses tissus végétaux se rompent, libérant l’huile essentielle ; la vapeur emporte l’huile essentielle ; toutes deux sont ensuite refroidies dans un échangeur, et se séparent alors facilement. SUR LE MÊME THÈME : Recettes de shampoing à base de pois chiches et de poudre d’argile Par facilité, partons d’une huile d’olive, disponible dans toute cuisine qui se respecte, et d’une tasse de 250ml pour nos mesures. DÉCOUVREZ : Comment fabriquer son savon écologique et bio ! En ce qui concerne la méthode à froid : Préparation.

How to Make Homemade Extracts - Vanilla, Lemon and Almond I do a fair amount of baking, especially once the weather gets cooler, so I figured I could save quite a bit of money if I learned how to make homemade extracts. It turns out it couldn’t be much simpler – the biggest skill required is patience – and I can have plenty of extract for pennies on the dollar compared to buying high quality extract. This post covers how to make the three homemade extracts I use the most – vanilla, almond and lemon. Always make sure all your containers and kitchenware are well cleaned. If you want, you can sterilize by boiling for ten minutes, plus one minute per every 1000 feet above sea level. How to Make Homemade Vanilla Extract Use 2 ounces of beans and one pint vodka for every pint of extract that you want to make. Chop the beans into 1/4 to 1/2 inch long pieces. Place the cut vanilla beans in a lidded, glass jar with 80 proof (40% alcohol by weight) vodka. Shake the bottle once a day for at least a month, and you have homemade vanilla extract.

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