Your Memory Palace: Method of Loci Memory Enhancing Technique The method of loci, also called the memory palace, is a mnemonic device introduced in ancient Roman rhetorical treatises. It relies on memorized spatial (of or relating to facility in perceiving relation of objects) relationships to establish, order and recollect memorial content. The term is most often found in specialized works on psychology, neurobiology, and memory, though it was used in the same general way at least as early as the first half of the nineteenth century in works on rhetoric, logic, and philosophy. Method of loci is also commonly called the mental walk. To use the method of loci bring to mind a familiar building, such as your house. Along your route create a list of "loci”:i.e. well defined parts of the room that you can use later to memorize things. Now, when you are faced with a list of words or ideas to be memorized, you must form visual images for each of the words and place them, in order, on the loci in your route. 1. 2. 3. 4. 5. 6.
LOCI Method of mnemonic memory technique Loci technique for mnemonic memory technique This loci technique was used by ancient orators to remember speeches, and it combines the use of organization, visual memory, and association. Before using the technique, you must identify a common path that you walk. This can be the walk from your dorm to class, a walk around your house, whatever is familiar. Once you have determined your path and visualized the landmarks, you are ready to use the path to remember your material. You do not have to limit this to a path. Method of loci If someone reads a list of unrelated words to you, just once, how many do you think you could remember? Now take a few minutes to identify a path or object that you can use in the method of loci. Practice the loci mnemonic technique to sharpen your skills. Exercise for mnemonic memory Articles about mnemonic memory
40 websites that will make you cleverer right now The indexed web contains an incredible 14 billion pages. But only a tiny fraction help you improve your brain power. Here are 40 of the best. whizzpast.com – Learn about our awe inspiring past all in one wonderful place. khanacademy.org – Watch thousands of micro-lectures on topics ranging from history and medicine to chemistry and computer science. freerice.com – Help end world hunger by correctly answering multiple-choice quizzes on a wide variety of subjects. artofmanliness.com – Blog/site dedicated to all things manly, great for learning life skills and good insights. unplugthetv.com – Randomly selects an educational video for you to watch. coursera.org – An educational site that works with universities to get their courses on the Internet, free for you to use. mentalfloss.com – Interesting articles guaranteed to make you smile and get you thinking. feelgoodwardrobe.com – Find out how the world of fashion really works and what you can do to combat it. lifehacker.com – Learn to hack life!
Technologies of Qi – Energy Flows Where Attention Goes Can we direct Qi (or Chi) into our bodies using the power of imagination? The ancient practitioners of Tai Chi and Qigong definitely thought so. They taught that the flow of Qi energy is directe d by the mind, and it is through our imagination, that Qi is first felt, then reinforced. In their understanding of Qi, the mind and body cannot be separated. Beginning students learn to imagine Qi as a tingling sensation in the limbs, torso and palms of the hand, and then direct this sensation through the bodies meridians or energy pathways. This often poses a problem for the modern western student whose scientific mindset tells us anything imagined isn’t ‘real’. According to Lynne McTaggart’s bestselling book, The Intention Experiment: Using Your Thoughts to Change Your Life and the World, re search conducted on skiers showed that mentally rehearsing a run caused the same electrical impulses as those used while actually skiing the run.
Boost Your Brain Power: 7 Tips for Improving Your Memory Surely, constantly forgetting what you were doing in the middle of doing something and constantly looking for your misplaced house keys is not the ideal way to spend your golden years. Don't wait until it is too late to start thinking about improving your memory. If you are bad at remembering simple to-do tasks, other people's names, your girlfriend's birthday, and other relevant pieces of information, use some of the most useful mnemonic devices illustrated below to help you retain things more permanently in your brain space. More importantly, be sure to practice good physical and mental health habits on a regular basis to keep your memory and brain stamina high. Challenging your brain on a regular basis is also a must to constantly improve and maintain the strength of your memory. Got your own tips for improving your sense of memory? Click on image to enlarge.
How to Learn Without Memorizing Photo by Edwin Stemp Rote memorization is an inefficient way to learn. Just retaining a single formula can mean pounding the same information into your skull dozens of times. If your computer hard drive had this accuracy, you’d probably throw it out. Unfortunately, you’re stuck with your brain. The good news is that you don’t need to learn by memorization. A few years ago, I noticed that smart people seemed to learn differently than most other people. While there are undoubtedly some genetic advantages that allow some people to learn effortlessly, I think part of this difference in success comes down to strategy. Is Your Brain a File Drawer or a Web of Ideas? A computer stores information as thousands of electrical 1s and 0s in a linear fashion. However, your brain isn’t a sequence of bits and bytes, so this approach doesn’t make sense. Other Forms of Learning There are lots of ways you can learn creatively: 1. Connect ideas together by relating them to something you already understand. 2.
Memorizing Dates - How To Remember Dates For A Test Dates are often difficult to remember because they seem so random and obscure unless we can relate them to something specific. For instance, the American Civil War started in 1861, but unless you have a strong interest in the specific timeline of the war, there is nothing special about the starting date that separates that date from any other. What makes 1861 stand apart from 1863 or 1851? When trying to memorize a date, students can really benefit from a mnemonic system (memory technique) to help them recall the right numbers in the right order. For memorizing dates it might be helpful to borrow a practice from the London Cockneys. A Cockney is an inhabitant of the East End of London, England. In Cockney slang: Can you believe it? More examples: Whistle and flute = suit White mice = ice Tom Hanks = thanks Trouble and strife = wife Remembering Dates We can use the same method to remember dates. You can leave off the century, so that 1861, the starting date for the Civil War, becomes 61.
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