Six signs you are gluten intolerant - and don't even know it
More than 55 diseases have been linked to gluten, the protein found in wheat, rye, and barley. It’s estimated that 99% of the people who have either gluten intolerance or celiac disease are never diagnosed. It is also estimated that as much as 15% of the US population is gluten intolerant. Six common symptoms of gluten intolerance (1) Gastrointestinal (GI), stomach, and digestive problems. (2) Headaches and/or migraines. (3) Diagnosis of an autoimmune disease such as Hashimoto’s thyroiditis, rheumatoid arthritis, ulcerative colitis, lupus, psoriasis, scleroderma or multiple sclerosis. (4) Emotional issues involving chronic irritability and sudden, irrational, mood shifts. (5) Neurological issues. (6) Fatigue, brain fog, or feeling tired after eating a meal that contains gluten. Most of these symptoms are common to other health issues and diseases. Am I Gluten Intolerant? The best way to determine if you are indeed gluten intolerant is to go on a gluten-free diet for 60 days.
Related: Youngevity - Gluten-Free
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