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5 Non-Toxic Ways To Whiten Your Teeth

5 Non-Toxic Ways To Whiten Your Teeth
Until recently, I'd always believed that the only way to a sparkling smile was with toxic chemicals and laser beams. After some research and a bit of trial and error, I’ve uncovered the best, natural ways to achieve a brighter, whiter and healthier smile. Using these ingredients, tips and tools, your teeth will sparkle in no time. 1. This is a staple in any nontoxic aficionado’s cupboard. It’s a simple: for one week, I put my natural toothpaste on the brush and then dip the brush in baking soda. 2. This ancient Ayurvedic treatment is used for a variety of health reasons, and also benefits your oral health. Beyond the benefits of whiter teeth, oil pulling is also great for overall detoxing and body cleansing. 3. Despite their red color, these berries have a whitening effect on the teeth. 4. This is an important tip for those who drink dark beverages or eat brightly colored foods. 5. One of my all time favorite “natural beauty investments” is my electric toothbrush. Related:  fitness+fairypenguinOral Health

Accessible Fitness & Active Lifestyle Fulfilling a dream. -- Indiegogo Hello Dearest contributors, My name is Gabriel Alemany. I am a 16 year old teenager who has a hunger to discover and explore the many places this world has to offer. While there are many campaigns on this webpage I'd love it if you could hear mine :) during the begining of this year I met a wonderful german girl, A girl that made me laugh and enjoy so many things about life, this is the story.As months past I kept falling in love with this girl and in such a short time I came to share every single day with her. I know its the silliest of the requests anyone could ever ask but If I manage to save at least 900 euro by the end of september I will be able to visit her and visit Germany! So if you kind contributor would help me achieve this goal of not only visiting that girl whom I miss so much, but visit the great country that Germany is I would be the happiest person on earth. My email for these recommendations is: Gabrielalemany1996@gmail.com If I manage to complete this goal?

Coconut Oil Might Combat Tooth Decay By Dr. Mercola Coconuts are among the most nutritionally dense foods on the planet and have been a dietary staple for millennia. "Incorporating enzyme-modified coconut oil into dental hygiene products would be an attractive alternative to chemical additives, particularly as it works at relatively low concentrations. The work also contributes to our understanding of antibacterial activity in the human gut, which helps maintain the balanced flora necessary for a strong immune system. "Our data suggests that products of human digestion show antimicrobial activity. The Many Health Benefits of Coconut Oil Coconut oil offers an impressive array of health benefits. A Traditional Diet Might Not Guarantee You Perfect Oral Health In the 1900s, Dr. Plaque-Busting Strategy No. 1: Fermented Vegetables In the past, I was also challenged with plaque accumulation which resulted in my having to make monthly visits to the dental hygienist. Plaque-Busting Strategy No. 2: Oil Pulling Did You Know?

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5 Simple Steps To Looking 10 Years Younger! 5 Steps To Looking 10 Years Younger By Steve & Becky Holman Did you know that once you hit 40 years of age, whether you're a man or a women, your body starts aging FASTER than normal? Studies have shown that without the proper nutrients and exercise, your body will age about 6 months EXTRA for every year that passes. Think about that! If you are 40, that means by the time you hit 44 you will LOOK and FEEL 46. Did you know that 90% of people over the age of 35 lose enough muscle every year to burn off an additional 4 pounds of body fat? Did you know that all of this is reversible at any age? This is not fantasy talk. My years as editor-in-chief at Iron Man Magazine have allowed me to peer into the secret routines of the anti-aging experts. That said, we have to warn you: What you are about to hear may go against all the conventional diet and exercise advice you've been hearing. What you need is a splash of cold water, a touch of Old School, and the honest truth. "So, what do I do next?"

SuppVersity - Nutrition and Exercise Science for Everyone What Is Love? Famous Definitions from 200 Years of Literary History by Maria Popova “Love has nothing to do with what you are expecting to get — only with what you are expecting to give — which is everything.” After those collections of notable definitions of art, science, and philosophy, what better way to start a new year than with a selection of poetic definitions of a peculiar phenomenon that is at once more amorphous than art, more single-minded than science, and more philosophical than philosophy itself? Gathered here are some of the most memorable and timeless insights on love, culled from several hundred years of literary history — enjoy. Kurt Vonnegut, who was in some ways an extremist about love but also had a healthy dose of irreverence about it, in The Sirens of Titan: A purpose of human life, no matter who is controlling it, is to love whoever is around to be loved. Anaïs Nin, whose wisdom on love knew no bounds, in A Literate Passion: Letters of Anaïs Nin & Henry Miller, 1932-1953: What is love but acceptance of the other, whatever he is. C. E.

9 Natural Ways To Treat Periodontal Disease Periodontal disease is an inflammatory condition of the gums and support structures in the mouth. It causes bad breath and bleeding of the gums when flossing. But it's more serious than that. Periodontal disease is a manifestation of a more systemic condition, such as diabetes, anemia, vitamin deficiency, leukemia, or other diseases of white blood cell function. As we age, we are more susceptible to periodontal disease. Periodontal disease should be addressed by a dentist or periodontist, as well as a nutritionally minded doctor. 1. Vitamin C plays an important role in maintaining the integrity of the periodontal membrane and the collagen matrix, which anchors the tooth to the bone. 2. Vitamin A deficiency predisposes a person to periodontal disease. 3. Zinc's importance in treating periodontal disease cannot be overstated. 4. These two nutrients function in tandem and seem to deter periodontal disease by counteracting the effects of free radicals, which are extremely damaging to gums.

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