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THERE’S SO MUCH GOD DAMN SPINACH in this shit even

THERE’S SO MUCH GOD DAMN SPINACH in this shit even
THERE’S SO MUCH GOD DAMN SPINACH in this shit even Popeye can’t hate. Yeah spinach makes you swoll as fuck, we know that. But did you know just one cup of spinach is over 300% of your daily recommended Vitamin A? Sweet fuck. You worried about acne? Wrinkles? IF YOU SMOKE cigarettes (tumblr crew I’m looking at you), DO NOT take any Vitamin A or beta carotene supplements. You want to make this shit at home and tell Jamba Juice they can go fuck themselves by not paying for their high calorie sugary shit? SPINACH COOLEREctoplasm free and Dr. 2 handfuls of spinach (about 2 cups)2 frozen bananas1 cup chopped and skinned cucumber4 medium chunks of pineapple1 cup coconut water or tap1/4 cup orange juice1 tablespoon flax oil (optional)6-8 mint leaves (optional, but I dig that shit)yields ~20 ounces Toss that shit in a blender and zap it. Seriously though, fuck Jamba Juice.

http://thugkitchen.com/post/46170289983/theres-so-much-god-damn-spinach-in-this-shit-even

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The World's Healthiest Foods 100 foods that can serve as the basis of your Healthiest Way of Eating. Links to the articles about these foods can be found below. In addition to questions about our foods, we often get asked about beverages and sweeteners. In the beverage category, water and green tea have been especially popular topics, and in the sweetener category, so have blackstrap molasses, honey and maple syrup.

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