10 Truths To Keep Your Relationship Healthy I think it's easy to make things more complicated than they need to be. Here are some basic rules of the relationship road that will keep you headed in the right direction 1. Successful relationships take work. 2. 3. 4. 5. 6. 7. 8. 9. 10. There are no guarantees, but couples who practice these techniques have longer and stronger relationships than those who are not proactive in their love. Dr. A Beginner's Shopping List: Quality Food For The Best Results! SimplyShredded.com Fitness Diva: Cover Model Bella Falconi Talks ... WBFF Pro World Champion & Fitness Model ... Swedish Fitness Model Chris Harnell Talks With ... International Fitness Model Jaco De Bruyn ... Leave a Reply Abjout Me Twistter Advertisement
Top Green Smoothie Recipes Details Strawberry Mint Popsicles Banana-free, Healthy Treats, Kid-friendly Piña Colada Pops 5 Ingredient or less, Banana-free, Healthy Treats, Kid-friendly Tropical Mango-Rita Green Smoothie Banana-free, Seasonal Tropical Skin Cleanser—Fresh Start 21 5 Ingredient or less, Banana-free, Immunity Boosters Shamrock Green Smoothie Healthy Treats, Kid-friendly, Seasonal Meal on the Go Green Smoothie Kid-friendly Pre-Workout Green Smoothie Kid-friendly Post-Workout Green Smoothie Banana-free Green Tart Smoothie Banana-free Takes Two to Mango 5 Ingredient or less, Banana-free Red Velvet Banana-free, Healthy Treats DIY Almond Milk DIY Skinny Mint Healthy Treats, Kid-friendly Spiced Almond Milk Healthy Treats, Seasonal Raspberry Coconut Shortcake Banana-free, Kid-friendly Tropical Turmeric Cleanser Banana-free, Immunity Boosters Citrus Beet Cleanser 5 Ingredient or less, Banana-free, Immunity Boosters Coconut Peach 5 Ingredient or less, Banana-free, Immunity Boosters, Kid-friendly, Seasonal Recipe Cards Seasonal
10 Commandments of Furniture Arranging When it comes to arranging furniture, there’s definitely more than one way to do things, but that doesn’t mean you can’t make mistakes. Home decorating is a recognized art, requiring careful calculation of both the space’s needs and the host’s tastes. While experts agree the surest way to a flawless room is trial and error, there are a few rules to keep in mind as you design your setup. 1. 2. 3. 4. 5. 6. 7. 8. 9. 10.
100 Simple Nutrition Tips | Midway Simplicity “Man Is What He Eats” – Lucretius Good nutrition is one of the most important factors for good health. You can dramatically improve your health by doing simple adjustments to your eating habits. You’ll notice a big difference in your energy levels if you regularly eat foods that have a lot of vitamins and minerals in them, such as fruits, vegetables, whole grains and low- or non-fat dairy. There is no doubt that eating well can maximize our life experience. One of the best resources that I’ve found on the topic of health and well-being is “8 Weeks To Optimum Health” by Dr. I urge you to get a copy today and start following Dr. Do you have more nutrition tips that you can share with us? Find your passion and what matters most to you in less than 30 minutes using … The P.A.S Technique 2.0: The World’s Easiest Way To Find Your Passion and Purpose In Life? For more simple living tips follow me on Twitter @MidSimplicity *Photo Credit: by Pink Sherbet Photography
Smoothie Recipes For Everything Who knew that the solution to most our problems could be solved with a smoothie?! Smoothie Recipes For Everything infographic from Super Skinny Me gives you the ingredients and visually represents the amount of each that should put in. Trying to lose weight? Want to de-stress? Is there anything as versatile, adaptable and convenient as a smoothie? The major issue I have with this design is that the proportions visualized for each smoothie aren’t accurate to the recipe. Also, the actual amounts of each ingredient aren’t shown. Found on superskinnyme.com
Experimental asthma drug helps untreatable patients in study Asthma suffers who aren't helped by existing medications may have reason to breathe a sigh of relief. An experimental drug called dupilumab was shown to reduce asthma attacks and helped boost lung function for people with moderate to severe asthma who can't control their symptoms with conventional medicine like inhalers. Top allergy cities of 2013 "Overall, these are the most exciting data we've seen in asthma in 20 years," Dr. Sally Wenzel, lead investigator for the study and director of the Asthma Institute at the University of Pittsburgh in Pa., told Reuters . The research was presented May 21 at the American Thoracic Society 2013 International Conference in Philadelphia, and was also published that day in the New England Journal of Medicine. About 25 million Americans suffer from asthma,a chronic lung disease that inflames the airways, leading to wheezing, coughing, chest tightness and shortness of breath, the National Institutes of Health reports.
Good Mood Foods – ELLE For a Tough Workout: Studies show that a jolt of java an hour or so before exercise increases endurance. Low-fat chocolate milk , meanwhile, makes for an excellent post-workout recovery drink: Its protein-to-carb ratio is ideal for repairing and strengthening muscles. Before a Presentation: Settle your nerves with oatmeal , which will keep your blood sugar stable. Still feeling frazzled? To Get in the Mood: Forget oysters. Before Bed: Anyone who has feasted for Thanksgiving knows turkey can induce some serious sleepiness, but bananas contain the same snooze-chemical, tryptophan. Photos: Getty Images
7 Superfoods for Your Health | Blendtec Blog Were you under the assumption that a superfood is some type of strange and foreign melon from an exotic, far-off country? If so, I’m happy to inform you that superfoods come in many shapes and varieties, and some of these foods are probably in your kitchen right now! Checkout our list of delicious superfoods with phenomenal health benefits and tasty appeal. We’ve even included a super-easy smoothie recipe packed with these superfoods. Click here to share this infographic on your website. Copy/paste the code below to add this infographic to your site.
Strategies to Kill Cancer The Worlds Healthiest Foods - StumbleUpon 100 foods that can serve as the basis of your Healthiest Way of Eating Links to the articles about these foods can be found below. In addition to questions about our foods, we often get asked about beverages and sweeteners. In the beverage category, water and green tea have been especially popular topics, and in the sweetener category, so have honey and maple syrup. Of course, there are many nutritious foods other than those included on our list that we feel are wonderful, health-promoting foods; if there are other whole foods - such as fruits, vegetables, nuts/seeds, whole grains, etc - that you like, by all means enjoy them. Just because a food is not on our list doesn't mean we don't think it can be included in a diet geared towards the Healthiest Way of Eating as long as it is a whole, natural, nutrient-rich food. To find out why some of your favorite nutritious foods are not included in our list, read The Criteria Used to Select the World's Healthiest Foods. 1. 2. 3. 4. 5. 6.
Your Definitive Guide to Shots Most Upvoted 809 votes What Surprises The Dalai Lama The Most About Man 94 votes Do You Not Remember What Happened to Carol, Pusheen? 124 votes This RC X-Wing Might be the Closest We Come to the Real Thing 68 votes As In "Duh, It's a Knockoff" 19 votes Why Can't My Phone Perform CPR? Share Tweet Email Your Definitive Guide to Shots Favorite Via: The Roosevelts Share: 811 Share on twitter Share on google_plusone_share Share on pinterest_share Share on stumbleupon Share on reddit Share on email Reposted by and 168 more... More From Cheezburger From Around the Web Recommended by Cheezburger Comments ThesMuffinMan I lol'd so hard when I saw "buttery nipple". User ID: Yop_Solo Where I come from (France), the Snake Bite is a shot of green Chartreuse with a few drops of Tabasco (usually served at -10 °C). User ID: icstars Three ounces is not a shot. User ID: DauntlessDS What about the Duck Fart? Featured