background preloader

22 Natural Sore Throat Remedies to Help Soothe the Pain

22 Natural Sore Throat Remedies to Help Soothe the Pain
A sore throat can be a royal pain in the uh…throat. Like blinking, we never notice how much we swallow until we start paying attention to it, and when it hurts like nobody’s business, it’s kind of difficult not to pay attention. But before you go getting down about how long you’re going to have to suffer with it, consider taking some action-relief may be close than you think. Below are 22 simple at home sore throat remedies that will help you get started on naturally soothing the ache. Note: Do not give honey on its own or otherwise to children under the age of 1 year. 1. When your Grandmother told you to gargle with salt water, she knew what she was talking about. When our throats hurt, regardless of what causes it, it’s because the cells in the mucous membranes have become swollen and inflamed. You will need… -1 cup of warm water (8 oz.) -½ teaspoon of table salt Directions Heat water until it’s warm, but not hot. 2. Directions If you’re using it, pour the alcohol into a large mug. 3.

http://everydayroots.com/sore-throat-remedies

Related:  Natural RemediesLes Perles du JourHomemadeHerbalherbology

Your Diet Doesn't Matter If You Don't Consider These 5 Things I believe in building bridges and finding common ground rather than building walls between groups. This is true of the multitude of nutritional advice that people read and hear from a variety of sources. I don’t claim to know the best diet for my genetic makeup, as that’s an area of science just developing. I do know that during the decades I’ve eaten a plant-based diet, my health and energy have been optimal, my carbon footprint has been small, and I’ve harmed few or no animals to supply my calories. I find it hard, however, to remain silent when one diet plan after another is highlighted by experts and the media with absolutely no mention or disclosure that serious concerns and disclaimers should accompany these recommendations. Here’s my list of the elements of an honest conversation about any dietary plan being promoted but are often omitted.

Super Easy and Natural Cure-All Master Tonic Recipe Cure-All Master Tonic Recipe from www.HealthyHerbalist.com 1 part fresh chopped garlic1 part fresh chopped Onion1 part fresh grated Ginger Root1 part fresh grated Horseradish Root1 part fresh chopped Cayenne Peppers or any peppers available.Apple Cider Vinegar (Raw Unfiltered Unbleached Non-distilled) Fill a glass jar 3/4 of the way full with equal parts by volume of the above fresh chopped and grated herbs. Then fill jar to the top with raw apple cider vinegar. Fire Cider Cold and Flu Remedy, by Rosemary Gladstar 6 Jan Our friend, Martha, posted this video on Facebook and David shared it with me. It combines a lot of things I’ve learned from various people along the way, including what the herbalist I apprenticed with in Seattle called “the triumvirate of herbs: garlic, onion and ginger.”

How WHOLE Turmeric Heals The Damaged Brain - Page 2 The research clearly indicates that turmeric is a great brain supportive plant. For a more layperson oriented review, read the following articles: One of the most frequent questions we field is 'what is the best type of turmeric or curcumin to use'? Alkalize Your Body With This One Amazing Drink Having your pH values balanced brings a great number of health benefits. Your skin is more elastic, you sleep well, your energy level is increased, sickness bothers you no more, and your digestive system works better than ever. You may also notice improvement in cases of arthritis, candida overgrowth, and osteoporosis. Why grammar should never come first when learning a foreign language I don’t know many people on this planet that wake up every single day excited about the prospect of improving their grammar. However, I’m sure that four of five really do exist (as I am one of them). For the rest of the population, grammar can be, simply put, a total drag. And I’m here to give you a gift today that I hope you fully understand. Grammar is important, but grammar is not everything when it comes to being conversational in a language. Meaning, learn pronunciation and phrases first and grammar after.

Make Your Own All-Natural Sleep Aid “Nothing cures insomnia likethe realization that it’s time to get up.”~Author Unknown I am fairly confident that most of us, at some time in our lives, have experienced trouble sleeping. For some of us sleeplessness can come during times of transition…like when we move into a new home or travel. This type of disturbance in our sleep pattern will usually only last for a couple of nights. Then there’s the type of insomnia that carries on for a couple to three weeks and is usually caused by anxiety or stress.

The Many Medical Uses of Silver Throughout History Dr. Tom O’Brien, Guest WriterWaking Times Medicinal use of silver predates recorded history, and can only be guessed. It is fairly certain, however, that the use of silver vessels for storing and carrying water made use of one of its important properties… which was that of destroying the water-borne bacteria and pathogens, thus allowing the water to remain purer for extended periods of time. This principal was rediscovered by Krause in 1928, when he utilized silver coatings in water filtration systems to sterilize water for domestic purposes, and for swimming pools. He claimed the method was unaffected by small concentrations of salt, the presence of organic matter, or temperature variations.

How WHOLE Turmeric Heals The Damaged Brain Long considered impossible to accomplish, new research reveals how a simple spice might contribute to the regeneration of the damaged brain. Turmeric is hands down one of the, if not the, most versatile healing spice in the world with over 600 experimentally confirmed health benefits, and an ancient history filled with deep reverence for its seemingly compassionate power to alleviate human suffering. But, most of the focus over the past decade has been centered on only one of its many hundreds of phytocompounds: namely, the primary polyphenol in turmeric known as curcumin which gives the spice its richly golden hue. This curcumin-centric focus has lead to the development of some very good products, such as phospholipid bound curcumin concentrate (e.g.

How To Make A Powerful Smoothie for Kidneys and a Detox Water For A Flat Stomach Every day, the kidneys filter 200litersof blood, all without a lunch break. 75% of the population in the entire world are chronically dehydrated, and that puts a great deal of strain on the kidneys. More and more people are having kidney and bladder issues as a result of this poor hydration. If you’re dehydrated, absolutely begin drinking at least 2liters of water every day. You may also want to try this smoothie: Thoughts on grammaticalization Synopsis "Thoughts on grammaticalization" was first published in a working-paper version in 1982 and became very influential immediately, even though it was properly published only in 1995. Despite its modest title, the book can be read as an advanced introduction to grammaticalization, though its conception is very original. The present edition contains a number of corrections of the 1995 edition.

Make Your Own Electrolyte Energy Drink Gatorade, PowerAde, electrolyte pumped-up sports drinks…they’re good for you, right? You see athletes chugging down bottles of the neon-colored liquid in every ad and real life, surely they do something, and they do. They help you maintain your body’s balance of electrolytes during or after periods of heavier exercise. But when you look closer, you’re really just paying an outrageous price for glorified, brightly colored, sugar water.

Mugwort, Artemisia vulgaris, Dreaming, For educational information only. No parts of this document are to be taken as diagnosis or prescription for any illness. See your healthcare practitioner for any personal health concerns. 45 Cool Uses For Lemons Why do we Love lemons? It's a funny love affair. These amazing little sour fruits captivate us from the first taste and keep us coming back as witnessed by these babies trying lemons for the first time... Uses for Lemons you may not have thought of... Most people are familiar with the traditional uses for lemons to soothe sore throats and add some citrus flavor to our foods. However the diversity of applications for lemons far exceeds general knowledge and once you read the following list, you’ll likely want to stock at least a few lemons in your kitchen 24-7.

Related: