Scientists Officially Link Processed Foods To Autoimmune Disease Image Credit: Wikipedia The modern diet of processed foods, takeaways and microwave meals could be to blame for a sharp increase in autoimmune diseases such as multiple sclerosis, including alopecia, asthma and eczema. A team of scientists from Yale University in the U.S and the University of Erlangen-Nuremberg, in Germany, say junk food diets could be partly to blame. ‘This study is the first to indicate that excess refined and processed salt may be one of the environmental factors driving the increased incidence of autoimmune diseases,’ they said. Junk foods at fast food restaurants as well as processed foods at grocery retailers represent the largest sources of sodium intake from refined salts. The Canadian Medical Association Journal sent out an international team of researchers to compare the salt content of 2,124 items from fast food establishments such as Burger King, Domino’s Pizza, Kentucky Fried Chicken, McDonald’s, Pizza Hut and Subway. How Refined Salt Causes Autoimmune Disease
Top 7 Alkalizing Foods and All About Alkalizing Your Body - Health Extremist Over the past few years alkalizing has become more of a well known term, especially to those following natural health and healthy diets. Alkalizing your body is really quite simple and can be done by making a few changes to your diet. The chart above shows the pH scale of foods that are highly alkalizing, those that are near neutral, and those that are acidic (opposite of alkalizing). What is Alkalizing? To learn more about alkalizing you have to look at the two extremes of the spectrum. pH stands for “potential hydrogen”. pH is defined as “the measurement of electrical resistance between negative and positive ions in the body”. What pH Should Our Bodies Have? In order for our bodies to maintain the best living environment , the optimal level is close to 7.4. In order for blood to effectively, act as a medium for oxygen and other vital nutrients, the pH needs to be close to this specific range. Why Do People Become Overly Acidic? Problems with Being too Acidic Why Alkalizing is Important!
How to Remove Fluoride From Your Body - Fitlife.TV | Health Education | Fitness Education | Healthy Recipes Written By Tricia Davis-Payne Fluoride has been a topic of great debate. We have a culture in our medical and dental community that claims the use of this chemical is healthy and necessary for ensuring healthy teeth. This opinion is based on scientific evidence that has been conducted by the very industry that profits from the use of this chemical in our lives. On the other hand, there is a wealth of scientific data that supports the opinion that fluoride is toxic to the young and developed human body. This scientific evidence has no profit to gain or lose in conducting and communicating this important science. I have decided that I do not want to ingest fluoride, nor do I want my child to ingest fluoride. It’s important to first understand where fluoride goes once it enters your body. While there are many proposed methods of removing fluoride from the body, there are 3 main ways to remove toxins from all areas of the body, including the brain. The fastest method of removal is fasting .
Barefoot and Pregnant I love the culture and the landscape of the Highlands, so I thought it appropriate that my first posts should be dedicated to the Highland people: past, present and future. The highlands of Scotland have a fascinating history and for someone interested in the effect of movement and cultural habits on health they provide fascinating examples. One of the areas of health I am passionate about is pelvic floor health and birthing. Considering that c-section has only recently became a routine procedure, it is worth looking at birth outcomes in the past to understand what maternal and environmental factors makes birth more risky. This would seem to indicate that outdoor work on the farm is directly related to quick easy labour; while indoor life, and trying to dress up to fashion-plate standard, has the directly opposite effect .” As far as I can tell from the report, Dr Saxby had only one case of maternal death in his 18 years of practice and that was due to heart disease. And 1.Barefoot Habit 1.
There Is No Mistaking The Evidence, Cannabis Cures Cancer Cannabis is one of the most powerful healing plants in the world and it makes cancer essentially disappear. Cannabis compounds are responsible for halting the growth factors that are responsible for metastatic growth. Although there has been scientific evidence that marijuana can shrink and even kill tumors since the 1970s, much of the recent public interest in this research has been inspired by Run From The Cure, a documentary about a Canadian man who claims that the concentrated oil from the cannabis plant has cured his skin cancer. He then tries the cure on a number of other cancer victims in his community with similar results. Researchers have now found that the compound, called cannabidiol, has the ability to ‘switch off’ the gene responsible for metastasis in an aggressive form of breast cancer. A team from the California Pacific Medical Center, in San Francisco, first spotted its potential five years ago, after it stopped the proliferation of human breast cancer cells in the lab.
Is Water Fluoridation Good for Dental Health? 8 Reasons Why Fluoride is Toxic to Teeth, the Environment, and You The dangers of water fluoridation have been hotly debated for decades. But this week, they’re hitting a little too close to home for me. My city of Portland, Oregon is putting to public vote a measure that would allow for the first time in history, the chemical fluoridation of Portland’s water supply. Our water comes from one of the most pristine water reserves on the planet, but it could soon be in jeopardy of having over a million pounds of chemical toxins dumped into it, all under the guise of a concern for “public health.” The truth is that water fluoridation is an outdated, dangerous, and ineffective practice which has been labeled by many professionals and even Nobel scientists as “obsolete.” Here’s 8 reasons why the water fluoridation debate needs to be reexamined, in light of the obvious scientific evidence that proves such a point. Ironically, the big pro-fluoride campaign going on locally here in Portland calls itself, “Healthy Kids, Healthy Portland.” Did you catch that? Videos:
What to do with Dandelions - Health Extremist What to do With Dandelions, They are More than Just a Weed! Have you ever wondered what to do with dandelions in your yard? Sure, most people see them as a nuisance and want to get rid of them, but actually, they should be harvested due to their amazing health benefits. I’m actually trying to grow more dandelions in my yard, I’m quite envious of those whose land is covered with them! Benefits of Dandelions Dandelions have many health benefits and uses which is why it is a great idea to save them. Dandelions have been used in Chinese and Eastern medicine for hundreds of years. Dandelion helps/has been used to: -Purify blood -Treat cancer -Cleanse & detoxify the liver -Treat skin conditions such as acne -Natural diuretic -Improve digestion -Reduce oxidative stress Dandelions contain a high amount of vitamins and minerals and can improve your health. When you go foraging for dandelions, be sure to use ones from your own yard or any area where you know chemicals have not been used. 1. 2. 3. 4. 5.
Turmeic Tonic: Anti-Inflammatory Elixir | The Delicious Revolution Kick inflammation’s ass with this yummy tonic This is a juice that not only tastes amazing but also does amazing things to support your overall health. You can thank me later. WAY later, like when-we-are-old-&-grey later because you will have the memory power to recall who shared this recipe with you! Turmeric is a powerful anti-inflammatory without the worrisome side effects that its pharmaceutical counterparts bring to the table. Turmeric Tonic: Anti-Inflammatory Elixir Ingredients : 4 inch piece fresh turmeric (or two teaspoons organic dried turmeric) 3 inch piece of ginger (or one tablespoon organic powdered ginger) 3 lemons, peeled Dash cayenne 4 cups young coconut water (Watch a video on how to SAFELY open young coconuts ) Raw honey to desired sweetness Juice the turmeric, ginger, and lemons. QUICK NOTE : You can use the same method I demonstrate in this video for Ginger, Apple & Beet juice to create this tonic using a high speed blender and a strainer.
Breeding the Nutrition Out of Our Food This health directive needs to be revised. If we want to get maximum health benefits from fruits and vegetables, we must choose the right varieties. Studies published within the past 15 years show that much of our produce is relatively low in phytonutrients, which are the compounds with the potential to reduce the risk of four of our modern scourges: , cardiovascular disease, and . The loss of these beneficial nutrients did not begin 50 or 100 years ago, as many assume. Unwittingly, we have been stripping phytonutrients from our diet since we stopped foraging for wild plants some 10,000 years ago and became farmers. These insights have been made possible by new technology that has allowed researchers to compare the phytonutrient content of wild plants with the produce in our supermarkets. Wild dandelions, once a springtime treat for Native Americans, have seven times more phytonutrients than spinach, which we consider a “superfood.” Mr. Here are some suggestions to get you started.
World Renown Heart Surgeon Speaks Out On What Really Causes Heart Disease By Dr. Dwight Lundell, M.D. We physicians with all our training, knowledge and authority often acquire a rather large ego that tends to make it difficult to admit we are wrong. So, here it is. I freely admit to being wrong.. I trained for many years with other prominent physicians labelled “opinion makers.” The only accepted therapy was prescribing medications to lower cholesterol and a diet that severely restricted fat intake. It Is Not Working! These recommendations are no longer scientifically or morally defensible. The long-established dietary recommendations have created epidemics of obesity and diabetes, the consequences of which dwarf any historical plague in terms of mortality, human suffering and dire economic consequences. Despite the fact that 25% of the population takes expensive statin medications and despite the fact we have reduced the fat content of our diets, more Americans will die this year of heart disease than ever before. Read full article Inflammation Relief Info
45 Uses For Lemons That Will Blow Your Socks Off These 45 health benefits and ways to use lemons will definitely motivate you to keep lemons on hand at all times and maybe even work lemon water into your diet. Credit: Au Feminin Most people are familiar with the traditional uses for lemons to soothe sore throats and add some citrus flavor to our foods. However, the diversity of applications for lemons far exceeds general knowledge and once you read the following list, you’ll likely want to stock at least a few lemons in your kitchen 24/7. 1. 2. 3. 4. Credit: Organic Facts 5. 6. 7. 8. 9. 10. 11. 12. 13. 14. 15. 16. Credit: Galore Mag 17. 18. 19. 20. 21. 22. 23. 24. 25. 26. 27. Credit: Healthy Food Spirit 28. 29. 30. 31. 32. 33. 34. 35. 36. 37. 38. 39. Credit: Live Science 40. 41. 42. 43. 44. 45. * If you do consume lemon peel, stick to organic lemons to reduce your pesticide exposure. John Summerly is nutritionist, herbologist, and homeopathic practitioner. Credits: preventdisease.com True Activist
Eat Your Iron Infographic May 20 • Diet , Fruit , Seeds , Vegetables • 164 Views • Comments Eat Your Iron Infographic by LiveLoveFruit.com Eat More Fruit Kale Related Posts « 10 Healing Spices and Herbs Medicinal Properties of Avocado » Compound in Plants Found to Halt Growth of Melanoma Cancer Cells Showcasing once again how numerous food-based substances are able to both treat and protect against cancer, scientists from the Texas Biomedical Research Institute have found for the first time that a natural, plant-derived substance known as gossypin is capable of treating the deadliest form of skin cancer – melanoma. In the study, published in the journal Molecular Cancer Therapeutics, researchers found gossypin was able to inhibit human melanoma cell proliferation in melanoma cell lines where two genetic mutations occur. In the lab tests using cell cultures, gossypin was also shown to inhibit the growth of human melanoma cells and reduce tumor volume while increasing survival rate. The American Cancer Society estimates that 76,690 individuals will be diagnosed with melanoma in 2013. Greens medicine Related Posts « Vermont House of Representatives Approves GMO Labeling Bill American Ginseng Effective in Treating Type 2 Diabetes »