background preloader

Formula to Health

Formula to Health

20 Amazing Eye Makeup Tutorials | Planet of Women- Health, Fashion & Beauty Eye makeup is very important. Eyes represent the entire character of anybody. Because eyes are the most substantial segment of our face. Eyes are classified as an entrance towards the heart and soul that demonstrate your internal natural beauty. 28 Simple & Natural Ways to Detox your Body Make sure you like Bembu on Facebook to be updated everytime we post new tips on ways to detox & live clean. We hear so much about cleansing and may wonder just how beneficial it can be. A proper cleansing or good habits for naturally detoxifying the body can really help you to achieve amazing health benefits. The notion of a simple detox program should be integrated into a healthy lifestyle to give you the best results. Just as you focus on the foods that you eat and proper exercise, there are many other elements to living your best and healthiest lifestyle. 1. Though you never want to go to extreme measures where your diet is concerned, there are some ideas that can work wonders. It’s important not to jump on the bandwagon for the more extreme measures and to opt for a smoothie that uses natural ingredients at the core. Turning to a smoothie for one of your meals is a great way to jumpstart your metabolism and to kick your digestive system into overdrive. Green Smoothie 2. 3. 4. 5. 6.

Home Remedies That Work Nobody is naysaying the wonders of modern medicine—what would we do without a medication like penicillin to treat infections? But, as it turns out, everyday items have secret curing powers, too. Next time you don’t want to fork over money to get a common wart removed, consider using duct tape. Duct Tape to Remove Warts In 2002, a group of doctors compared duct tape’s effectiveness with liquid nitrogen in removing warts. Vapor Rub to Cure Nail Fungus While there are no studies to prove coating infected toenails with vapor rub once or twice a day is an effective treatment for nail fungus, a basic Internet search results in a number of personal testaments to the medicinal ointment's fungus-killing powers. Oatmeal to Soothe Eczema “This is absolutely true, as oats have anti-inflammatory properties,” Dr. Yogurt to Cure Bad Breath Bad breath comes from a number of places, the two most common being the mouth and the stomach. A Spoonful of Sugar to Cure Hiccups Bite a Pencil to Cure a Headache

A FINE FRENCHY As many of you already know, Alison Sudol (AKA: A Fine Frenzy) is an incredibly talented musician with the voice of a SPARROW ANGEL! My favorite songbird beauty just released a new single from her upcoming album “Pines” called “Now is the Start”. It’s such a fun, happy song! top photo by angelaandithyle.com tutorial photos/post/design: Kristin Ess First things first, click play on “Now is the Start”. Adding texture to the hair before you start is really important with this ‘do. Pull out some pieces around the front to soften this look. Now dance!! Related posts: 7 Healthy Superfoods Dried licorice root may fight tooth decay, new research has found. But if you're not a fan, these foods can also help keep teeth, gums, and breath healthy, says Mark Wolff, D.D.S., Ph.D., of NYU College of Dentistry: Yogurt. The lactic acid may ward off periodontal disease, but skip the sugary varieties. Sugar-free gum and hard candies. Raw or firm vegetables. For more tips on a great smile and other anti-aging advice, try our plan, 7 Years Younger, for free!

Messy Rope Braids and Low Bun Hair Tutorial Fashion These little rope braids are a fun way to add a little style with your own hair, creating a sort-of headband of sorts. Your hair doesn’t need to be extremely long, but you do need some length to cover the top of your head with. If you have layers, you could instead create a tiny French Braid where the hair is shorter and closer to your head, if that makes sense. But it’s a fun and cute braided hair style that’s just a little different. I originally wore this style last Summer with two slightly larger braids Watch and Enjoy… * Notes: Instead of one large bun, create two or three little buns at base of your head OR swap the bun for a clean pony tail. Wear it Up… Wear it Down… * Just bobby pin them in place or use a pretty barrette * Click Here for my DIY Tassel Earrings shown above * Have Fun! Find all my Hair Tutorials here!

7 Foods to Boost a Bad Mood While that tub of ice cream in the back of the freezer may be what you crave when you’re feeling blue, there is a long list of other (healthier!) foods that can cure a grouchy morning or a stressed-out afternoon. We talked to the experts to get the scoop on what to eat to make you feel better no matter what your mood. Stressed: Eat Chocolate The scenario: It’s Friday at 6:30 p.m. Sluggish: Eat a Spinach Salad Can’t concentrate? Cranky: Eat an Apple with Peanut Butter Did you snap at your kids…and the telemarketer on the phone? Anxious: Eat a Salmon Burger Worrying about your finances, your marriage, your kids? Angry: Sip Green Tea Maybe your neighbor’s dog barked all night long and kept you up or your coworker took credit for a project you worked on over the weekend. Sad: Eat Whole-Grain Cereal with Lowfat Milk Need a happiness boost? PMS: Eat an Egg-Salad Sandwich All photos by Shutterstock. Sarah Jio is the health and fitness blogger for Glamour.com.

Do It Yourself: Creative Hairstyles Send this out to your girlfriend pronto ! - StumbleUpon Who came up with the idea that we are supposed to drink orange juice at breakfast? And why, if oatmeal is so good for us, do we eat that only in the morning as well? Apologies to the Palinites, but nutritionists are starting to realize that you and I like our oatmeal and OJ before we start the day because we evolved to like it that way—because enjoying the two together is healthier than eating each of them alone. Epidemiologist David R. Jacobs, Ph.D., of the University of Minnesota calls it food synergy, and he, along with many other nutritionists, believes it might explain why Italians drizzle cold-pressed olive oil over tomatoes and why the Japanese pair raw fish with soybeans. "The complexity of food combinations is fascinating because it's tested in a way we can't test drugs: by evolution," says Jacobs. Tomatoes & Avocadoes Tomatoes are rich in lycopene, a pigment-rich antioxidant known as a carotenoid, which reduces cancer risk and cardiovascular disease. Oatmeal & Orange Juice

10 Shapes for Your Eyeshadow This article is especially for those of you who may feel stuck with your everyday makeup look and desire to branch out, but just can’t seem to figure out the best way to do it. Whether you are new to makeup, or a pro, we hope you find these ten eyeshadow shapes useful! Highlights: Makeup is, after all, just a trick of the light. By highlighting certain areas, you can easily create the illusion of a brighter eye. My favorite sweet spots to highlight are the inner corner of the eye, the center of the eyelid, and along the brow bone. Different Eyeshadow Shapes: There are countless ways for one to use eyeshadows. Bust out the box and experiment with a new eye shape today! Inner Corner: Add a darker shadow to the inside of the lid. Outer Corner: Adding dark shades to the outer corner of the lid is flattering to most eye shapes, but particularly for those with close set eyes. Both Corners: This is a great shape for all, as it compliments most eye shapes. Outer Corner, “Cat Shape”: Banana: Whole Lid:

- StumbleUpon Eating 10 hot dogs in 6 minutes and belching the national anthem may impress your friends, but neither of those feats will do much for your body—at least not much good. Instead, why not train yourself to do something that may actually pay off? We're not talking bench presses and interval training (though those do help). You can teach your body to cure itself from everyday health ailments—side stitches, first-date jitters, even hands that have fallen asleep. Just study this list, and the next time your friends challenge you to an ice cream eating contest, chow down: You know how to thaw a brain freeze—and 17 other tricks that'll make everyone think you're the next David Blaine. Do Them Right: To mazimize your workout, good form is a must. Cure a Tickling Throat When you were 9, playing your armpit was a cool trick. Experience Supersonic Hearing If you're stuck chatting up a mumbler at a cocktail party, lean in with your right ear. Overcome Your Most Primal Urge Need to pee? Feel No Pain

Secrets learned at makeup artist school You could say that I have a love/hate relationship with makeup. Some days I enjoy playing with all the different colors and get excited when my smoky eye turns out perfectly. But then there are those days when my liner refuses to go on straight, my bronzer makes me look like an Asian Snookie, or my lashes refuse to curl. That's when I want to toss my makeup bag out my bathroom window. I had one of those days last week, and after walking into work wearing two very different winged tips on my eyes, my editor assigned me a new story: Go to makeup school and write about it. Want to see the best techniques I picked up without spending the thousands of dollars (and crazy amount of time) it takes to go to makeup school yourself? Lesson No. 1: Spend some bucks on your tools At Napoleon Perdis' Makeup Academy in Hollywood, Rebecca Prior, NP's National Educator, begins the first lesson by introducing us to our tools. Here are the eight basic brushes you need: 1. Totalbeauty.com

Foods That Look Like Body Parts They're Good For Every child has heard the healthy-eating mantra "You are what you eat." But there may be a closer resemblance between good-for-you grub and your body than you thought. We found 10 foods that mirror the body parts they provide nutrients for—for example, brain-boosting walnuts actually look like a brain. Coincidence? Maybe. Though these healthy foods are beneficial to the whole body, the list below is a fun reminder of what to eat to target specific areas. 1. Slice a carrot in half crosswise and it's easy to see that the veggie resembles an eye—look closely and you'll even notice a pattern of radiating lines that mimic the pupil and iris. 2. The folds and wrinkles of a walnut bring to mind another human organ: the brain. 3. Long, lean stalks of celery look just like bones—and they're good for them, too. 4. The lightbulb shape of an avocado looks like a uterus, and it supports reproductive health as well. 5. 6. 7. 8. 9. 10.

9 Pretty Simple Pimple Home Remedies A few weeks ago when I was digging around for a post to “revive” from way in the depths of Crunchy Betty, my first thought was a very, very old post titled 27 Quick and Crunchy Home Remedies for Pimples. It’s a great post, full of fun little ideas for when you have a giant monster on your face and want to treat it quickly. I even used several of the ideas in the Simple Pimple Remedies section of Food on Your Face for Acne and Oily Skin. There’s just one problem with it. The picture I used to accompany that post is horrendous. So it was kind of like a creepy clown that’s been baked in the oven at 125 degrees for about 3 minutes. I will not post that picture here, because by gosh and all, I don’t want it haunting me for the rest of my blogforsaken life. So, when I realized I couldn’t “revive” that post as is, I thought, “I’ll take a few new pictures for it.” So here you go. Also, let it be known that these are not ranked by my personal favorites. Kinda magic. Ah. Tomatoes. Now, now.

Related: