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Welcome to Audio Dharma

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Meaning of the Medicine Buddha Mantra 1. OM: we begin with Om, the under-current tone of the universe 2. NAMO: means yielding or full of trust; can also mean to bend or bow, and might mean to melt into 3. BEGINNER'S GUIDE ... © 1995 Dharman Craig PressonAll Rights Reserved “Zen is not what you think!” -- anonymous Preface The purpose of this little book is to assure that all studentsunderstand the mechanics of Zen practice and the basic teachings ofBuddhism. The descriptions of practices have been generalized, andparticular schools have adopted variations.

30 Challenges for 30 Days Did you know that it takes 30 days to form a new habit? The first few days are similar as to how you would imagine the birth of a new river. Full of enthusiasm it gushes forth, only to be met by strong obstacles. The Language of Light This page is dedicated to the incredible beauty and lyrical nature of the ‘Language of Light’. This universal language in it’s many forms is known throughout all of God’s creation by all living beings, both physical and non-physical. Although each race or lifeform creates their own unique variation of this language, the highlighted ‘angelic script’ illustrated below is the original language of Creation. It is also known as the Mother Tongue or the Language of the Angels. Each and every being is fluent in this language on a subconscious level, for it is the language of the soul and spirit.

Sacred Texts: Buddhism Sacred-texts home Journal Articles: Buddhism OCRT: Buddhism Buy CD-ROM Buy Books about Buddhism Modern works Southern Buddhism Northern Buddhism JatakaLinks Modern works The Gospel of Buddha: Compiled from Ancient Records by Paul Carus [1909]A modern retelling of the Buddha's work and life. Buddha's World & Buddhism Hi Stumblers! Please see my spiritual newsletter My focus is not on rituals, symbolism or gods, but on the path that Buddhism points to and its vision on the nature of our every day "reality". 28 Eating Secrets to Help You Lose Weight (and Save Money Too!) Slideshow Planning ahead and being prepared is most important toward making sure you are eating healthy foods in the correct portions. Deciding your weekly menu and shopping in advance will arm you for success. Prepare your meals and snacks for the week on Sunday, and portion them out in your refrigerator in containers.

Inspiration and Encouragement for Mindful Living Hi Gorgeous Soul! If you're new here, you may want to subscribe to the email newsletter to receive exclusive updates that uplift and inspire. Thanks for visiting! It’s incredible to me how mindfulness has changed my life. 100 Things Personality Test - VisualDNA VisualDNA brings a new layer of information to the world of technology that will help bring it closer to the people who use it – making it more enjoyable and relevant. Technology provides businesses with a surfeit of DATA – what and when. However it provides very little in the way of UNDERSTANDING – who did things, and why they did them. We see this effect in all areas of business from marketing to financial services. Despite all the targeting and site metrics, digital marketing isn’t getting any more effective.

Shambhala SunSpace Read the intro from the new Shambhala Sun book, Buddha’s Daughters: Teachings from Women Who Are Shaping Buddhism in the West In addition to A Beginner’s Guide to Meditation, this Spring marks the release of another Shambhala Sun book, Buddha’s Daughters, edited by Shambhala Sun Deputy Editor Andrea Miller. The book is available now — click here to order or for more information. Below, you can read Andrea’s introduction to the book (as well as browse its chock-full Table of Contents).

Buddhism Vaults : Dalai Lama's Heart Sutra Talk, May 2001, SF Bay Area, California, Day 1 of 3. by Dave Evans Day 2Day 3 Introduction Today I was fortunate enough to sneak out of work for a few hours to hear His Holiness the Dalai Lama began a lecture on the Heart Sutra. This is a three day class and I'm going to sneak out of some work tomorrow and Attend Saturday during the day as well. I thought I'd share some of what he said (as interpreted through my notes) with everyone. A Bite of Buddhism The four sublime mental states are qualities of mind that we cultivate in order to alleviate the suffering we experience in everyday life and to feel more connected to others—and the worries and fears we all share. In the language of the Buddha (Pali), they are called the brahma viharas , which means "the dwelling place of awakened beings." The good news for us unawakened beings is that it's easy to begin cultivating the brahma viharas . Indeed, they are an integral part of other religious, spiritual, and humanistic traditions. I present them here with a distinctly Buddhist "flavor."

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