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Don’t eat less—eat smarter. Try these ridiculously easy food trade-offs to banish your gut for good By: Emily G. W.
Foil Packets, Dutch Oven & Gourmet S'mores Recipes
Ever since our first camping trip when we threw foil packets of cubed steak with roasted rosemary potatoes, carrots and peas on the campfire, finding great camping recipes has been a top priority. That’s why we’ve created this section of the blog dedicated to our favorite camping recipes. Breakfast Main Dishes Side Dishes Sweet Treats
Cold-Brewed Iced Coffee
Update 4/2014: Be sure to check out my new, improved cold-brewed iced coffee tutorial with step-by-step instructions and lessons learned since first posting about cold-brewed iced coffee. I started making my iced coffee this way a couple of years ago, thanks to this New York Times recipe that convinced me to do so. You add coffee grounds to cold water and let it sit at room temperature for several hours. Then you strain it through a coffee filter, and the result is a deep, rich, dark, and caffeine-packed glass of iced coffee. It’s a concentrate, so you’ll want to dilute it with water unless you’re in need of a serious buzz. And trust me – this stuff can pack a serious wallop.
Vegetarian Recipes for Athletes
If you like plant-based recipes you’ll love our plant-based fitness guide. Click here to get it free. Don’t worry, the link opens in a new window and you can continue browsing all our great recipes. Smoothies and Sports Drinks
Lose Weight Fast With Apple Cider Vinegar - Natural Weight Loss Benefits
How to Lose Weight Fast - Apple Cider Vinegar by Terry Goodman Many people mistakenly believe that in order to lose weight fast, they have to shell out tons of cash for expensive weight loss supplements. This couldn’t be further from the truth. Many of the best diet supplements are both natural and inexpensive. In fact, one of the most effective, apple cider vinegar, can be purchased for only a few bucks.
13 Sites to Download Free eBooks
eBooks have become very popular with devices such as the Kindle and the new iPad. You can get applications for your smart phone to read PDF files and eBooks from most popular book sites. There ia a large choice of eBooks and many are free.
Raw Food Nutrition - Raw Foods with More Nutrients
Raw nuts have healthy fats that are essential to the body. Raw nuts can help lower the LDL (low-density lipoprotein), or "bad," cholesterol level in the blood. Raw nuts can reduce your risk of blood clots and can improve the healthy lining of your arteries When nuts are roasted at a temperature higher than 170 degrees, those disease-fighting fats get broken down into free radicals that do just the opposite: contribute to plaque and cardiovascular disease.
64 Things Every Geek Should Know « Caintech.co.uk
If you consider yourself a geek, or aspire to the honor of geekhood, here’s an essential checklist of must-have geek skills. The term ‘geek’, once used to label a circus freak, has morphed in meaning over the years. What was once an unusual profession transferred into a word indicating social awkwardness. As time has gone on, the word has yet again morphed to indicate a new type of individual: someone who is obsessive over one (or more) particular subjects, whether it be science, photography, electronics, computers, media, or any other field. A geek is one who isn’t satisfied knowing only the surface facts, but instead has a visceral desire to learn everything possible about a particular subject. A techie geek is usually one who knows a little about everything, and is thus the person family and friends turn to whenever they have a question.
