Wim Hof Method Review Click Here To Check Out Wim's Program At The Best Price Before I get into this Wim Hof Method review, let me ask you a question… How would you like to be able to consciously hack into the unconscious processes of the body and positively influence them to speed up your own evolution and become a more powerful, effective, and self-actualized individual? Now what I mean by “unconscious processes” I mean taking conscious control over your immune system, autonomic nervous system and your nervous system to enjoy a whole range of benefits such as an enhanced immune system, boosted energy levels, higher quality sleep, increased focus and concentration and other almost “super human” benefits. This is all possible with the new program by Dutchman and 20 Guinness World Record holder, Wim Hof, in his program called the Wim Hof Method. Click Here To Check Out The Wim Hof Method Today Who Is Wim Hof? Wim doesn’t just perform all these weird, wacky and wonderful things to entertain people. Fast Results But…
Ancient medicine: Frankincense, Galbanum, Hyssop and Myrrh The magi bringing their gifts of frankincense and myrrh. Painting: Adoration of the magi, by Abraham Bloemaert, from the central museum of Utrecht I first spoke about frankincense in July last year. There are at least 52 references to this oil in the bible. To a lot of people, frankincense and myrrh are well known from the Old Testament as two of the gifts given to the Christ child. It is now believed that the frankincense and myrrh presented to the baby Jesus were sourced from the southern Arabian peninsula; the area known today as Oman and Yemen. The oils galbanum and hyssop are less known to people but they likewise are also referenced in the Old Testament. So let’s now have a look at the uses for these four oils in our day and age. Frankincense (Boswellia Sacra and Boswellia Carteri). (For more information on frankincense, see these previous posts: 15 essential oils for stress relief , Essential oils for the spirit and Frankincense – worth its weight in gold.) Some uses: Till next time!
5 Things You Should Know About Letting Go Email “Last night I lost the world, and gained the universe.” ―C. JoyBell C. Even after you let go, the past is still part of who you are. All forms of learning rely on your ability to continually reference the past. But when you start behaving ineffectively because you think, “this is the way it has always been,” problems arise. We talk about letting go of the past and moving on, but what do we really need to leave behind? Here are some things I have learned that have helped me: 1. When an experience in your life has emotional significance, it gets tagged in your brain as being important. For example: A muscular man assaulted you, so now you find it hard to trust all muscular men.An old boss verbally harassed you, so now you have trouble respecting a totally new boss or different authoritative figure.Etc. Again, these false pattern matches occur whenever you respond negatively and over-emotionally to a particular experience. 2. Why? If you think about it, we are all like elephants. 3. 4.
The One Thing Everyone Should Do In Their Lifetime Everyone on planet earth has a bucket list. We all have dreams to skydive the Swiss Alps, to drive Ferraris, to even have a threesome. A bucket list is comprised of the things that we want to do in our lifetime, it’s made of the moments that we hope to make memorable because they are fun and exciting and are unique. They grant us stories to tell and they make not only us, but also our lives, a bit more interesting than everyone else’s. Life is a gift and it’s all about experiencing everything, or else what the hell is the point of actually living? You as a person have been blessed with and granted life. It’s the moments that we explore and the things that we do that we enjoy most, and the time that we spend in the way we want to is what makes life most enjoyable. Our bucket lists shouldn’t be about skydiving or try to f*ck a celebrity. There is so much fear and people equate traveling with risk. The question is how long you should do this for…it should probably be around a year’s time.
How to Get Smarter, Increase Your IQ & Become Limitless | TheFeelGoodLifestyle.com “Today, the greatest single source of wealth is between your ears. Today, wealth is contained in brainpower, not brutepower.” -Brian Tracy Reading time: 10-15 minutes Do yo ever wish you were just a bit smarter? Me too. Why? Getting good grades and holding my own in intellectual conversations was never particularly hard, but there’s always been a few people a step ahead of me. And to be honest, I was a bit jealous. But I’ve always figured there wasn’t too much I could do about it. Today, I’m going to share with you something extremely powerful, something I’ve discovered recently and haven’t shared with anyone yet: Intelligence is not a set thing. How It All Started: Watching Limitless This whole adventure started a few months ago, when I decided to watch the movie Limitless . “You know they say we can only access 20% of our brain? As I watched that movie, something switched on inside me. I decided right there & then that I had to find a way to make this happen in real-life. So I got busy.
IL CODICE DELLA BIBBIA | Visione Alchemica Mentre file di teologi hanno studiato il significato letterale delle frasi bibliche e i fatti storici relativi, producendo un flusso infinito di interpretazioni, gli scienziati hanno studiato le scritture e hanno scoperto un significato scientifico nascosto in esse. Assieme alla nostra rapida evoluzione scientifica, la nostra comprensione delle antiche scritture come i Veda e le Upanishad, sta crescendo. Ora non stiamo solo riscoprendo il significato scientifico della spiritualità Orientale, ma anche quello della Bibbia! Sono emersi fatti affascinanti in merito alla Bibbia, spesso scartati o ignorati dalla Chiesa Cattolica Romana, perchè queste scoperte non rientrano nel dogma stabilito. IL LIBRO DELLA GENESI Forse uno dei libri meno compresi del passato antico è il libro della Genesi, il primo libro della Sacra Bibbia. Lettera di fuoco nella tenda e il primo verso della Genesi (Cortesia di Dan Winter) A sinistra il doppio vortice che crea il toroide a destra!
Two-Ingredient Biscuits Did you know that you can make homemade biscuits from scratch with only two ingredients? And no, they don't involve Bisquick. We discovered this old recipe while searching for a very, very quick dinner bread. We had just about half an hour, and we had forgotten to start a loaf of No-Knead the night before. We were browsing through AllRecipes, and this recipe for two-ingredient biscuits came up very highly ranked. We were skeptical: how good could they possibly be? Well, the reviews were almost uniformly positive: cooks loved them! What were the secret ingredients? Yep, just stir these together, pat out the dough, and you have biscuits ready in 15 minutes flat. We did adapt this slightly - partly to make the recipe quicker, and partly to help the biscuits rise more. These turned out to be a big hit at our dinner party; they're great with soup, too! Two-Ingredient BiscuitsAdapted from Diane Hixon at AllRecipes Makes 1 dozen biscuits Heat the oven to 450°F. Related: Touch-of-Grace Biscuits
» The 8 Habits of Healthy Living ‘The art of living well and the art of dying well are one.’ ~Epicurus Post written by Leo Babauta. I don’t have health insurance, so I have a big investment in staying healthy. And so I did a little research today — I found the top causes of death, then created a spreadsheet for the controllable risk factors for each. Some things can’t be controlled (your age, family history of diseases, gender). It’s interesting, though, how all of the major diseases are caused by the same things: smoking, diet, exercise, alcohol and stress. Below I’ll list the top habits you can change, and a simple method for changing them. The 8 Habits of Healthy Living 1. 2. 3. 4. 5. 6. 7. 8. How to Form the Habits This might seem like a lot to change, if you’re not already doing these things, but let me share something with you: I changed all of these in the last 6 years. In 2005, I was incredibly unhealthy. I did it, and so can you. Here’s how to change these habits: Change only one habit at a time. These work.
Why Fear of Discomfort Might Be Ruining Your Life By Leo Babauta Think about the major problems in your life — from anxiety to lack of regular exercise to a bad diet to procrastination and more. Pretty much every one of these problems is caused by a fear of discomfort. Discomfort isn’t intense pain, but just the feeling you get when you’re out of your comfort zone. And most people don’t like discomfort. The problem is that when you run from discomfort all the time, you are restricted to a small zone of comfort, and so you miss out on most of life. Amazingly, the simple act of being OK with discomfort can solve all these problems. This is a discovery I made a few years back, when I was trying to change my life. I started by trying to quit smoking, but I hated the feeling of having an urge to smoke and not actually smoking. I learned to sit and watch the discomfort. Then I watched this same process happen with running. Becoming OK with discomfort was one of the single biggest discoveries of my newly changed life. Try it in small doses.
25 Documentaries Everybody Should Watch Sans Soleil This is not your average documentary. It is a fleeting memory, a sudden remembrance of times long past, a meditation on time and culture, a touch of an emotional diary. We follow the eyes of a world traveller who makes sharp observations and tries to convey them to his friend. We never learn who they are and where they came from, and this is perhaps a subtle point the documentary wants to make. The Corporation Corporate personhood is probably the elephant in the room when it comes politics. Watch The Corporation for FREE on Amazon Instant Video Cosmos: A Personal Voyage This list wouldn’t be complete without the documentary Cosmos. The Union: The Business Behind Getting High This is a must watch for everyone. Watch The Union on YouTube. The Century of the Self If I have to recommend one documentary to anyone, this is it. Life in a Day 1 day, 80.000 clips worth 4.500 hours of video, 192 nations and these three questions. Watch Life in a Day on YouTube. Food Inc. Inside LSD Man On Wire