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45 Healthy Foods to Make and Never Buy Again

45 Healthy Foods to Make and Never Buy Again
Nix those suspicions that good, homemade and healthy food comes with an exorbitant price tag. We found exactly the opposite, actually. If we roll up our sleeves and make homemade pasta, cookies, or just about any other food, it costs a whole lot less than buying the pre-made versions. Not to mention the pride of putting a from-scratch meal on the table. Breakfast 1. 2. 3. 4. 5. Snacks 6. 7. 8. 9. 10. 11. 12. 13. 14. Lunch 15. 16. 17. 18. 19. 20. 21. 22. 23. Dinner 24. 25. 26. 27. 28. 29. 30. 31. 32. 33. 34. 35. Dessert 36. 37. 38. 39. 40. Drinks

http://greatist.com/health/45-healthy-foods-make-and-never-buy-again

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89 Simple Swaps That Could Change Your Life Whole grains for white, quality for quantity, Wii Fit for Mario Kart—just one smart swap can pave the way to a healthier and happier life. We decided to go all out and provide 89 “this for that’s,” so there are no excuses when it comes to making healthier choices! Fitness 1. Planks for Crunches 30 amazing post-workout snacks to try Snacking after your workout may not seem important, but getting the right balance of carbs, fats and proteins to satisfy your hunger and help recovery from your workout is vital. Ensuring you down a protein shake or enjoy a protein-packed snack after your workout helps to rebuild tissue. Just ask the guys from the new Street Fighter: Assassin's Fist series, who trained hard for six months to build their physiques – protein shakes were top of the list as their post-workout snacks. Breakfast may be the most important meal of the day, but what you eat after a workout is equally as important. Which is why we've come up with 30 amazing post-workout snacks for you to try. Don't say we're not good to you.

5 healthy ways to satisfy your sweet tooth Whether it's a late night craving or a bit of workday stress, having a sweet tooth can be a struggle if you're trying to keep a healthy diet. While a few treats here and there won't completely derail your healthy eating efforts, they aren't something you should have every day. If your need for sweet treats seems like it's too much to overcome, consider swapping the sugar for one of these healthier alternatives. Banana "ice cream" and frozen yogurt buttons

88 Unexpected Snacks Under 100 Calories We’ve all been there: hunger striking before dinnertime, a sudden craving for something sweet, the need for a quick energy boost before working out. The solution? A small and satisfying snack that won't tip that calorie count over the edge—after all, a quick nibble can easily turn into the calorie equivalent of a full-blown meal.

14 Tricks for Healthier Pies (and Our Favorite Recipes) Pie is a classic any time of year—but that doesn’t mean classics can’t be improved, including Grandma’s apple pie. With a few upgrades to the crust and filling, the dessert can become a low(er)-sugar vehicle for fiber, protein, and vitamins and taste even better than the original recipes. Store-bought crusts are convenient and all, but they’re typically riddled with hard-to-pronounce ingredients that you're more likely to find in a chem lab than in your pantry. 5 healthy ways to satisfy your sweet tooth Whether it's a late night craving or a bit of workday stress, having a sweet tooth can be a struggle if you're trying to keep a healthy diet. While a few treats here and there won't completely derail your healthy eating efforts, they aren't something you should have every day. If your need for sweet treats seems like it's too much to overcome, consider swapping the sugar for one of these healthier alternatives. Banana "ice cream" and frozen yogurt buttons With a simple recipe and a delicious flavour, the texture of this treat will give you the feeling of eating a luxury ice cream.

» Vegan Pumpkin Pie Energy Bars (Gluten Free, Protein Addition Optional!) You all saw this one coming didn’t you. Yep, it’s pumpkin again! You can’t blame me though, can you?! It’s Fall, and all I want to do is sit and eat pumpkin all day - I just want to sit on the floor with a cut open pumpkin in my lap and eat it with a spoon. 10 Healthy Alternatives To Our Favourite Foods - See Whats Trending Is there anything you do or work for something other than your tummy? Our ultimate hard earned penny mostly shows way to our favourite food. Favourite foods are always mouth watering and tasting for tongue with high cholesterol and fat which are not preferred to your body health. Here are some best alternatives to your favourite food whose taste may be diminished for some extent but are healthier and energetic. Popcorn for your snacks Popcorn – Healthy Alternatives To Our Favourite Foods

74 Smart Ways to Make Healthier Pizza These days, Dominos just doesn’t cut it. We created this epic list of all the healthiest pizza fixin’s, so you can build exactly what you—and your body—wants. We guarantee you’ll create something that’ll cut out unwanted calories and top any pizza parlor in town! And don’t stop before you get to the bottom: We’re hiding five super-special Greatist favorite pizza recipes down there. But first, some pizza-prepping tips: Keep the oven HOT.

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