background preloader

The Bold Life

The Bold Life

How to Clean Your Room in 10 Minutes Oh no, no, no, no, no! Your room is a HUGE disaster: clothes all over the floor, books in your bed, hair ties and necklaces and chargers and cords snaking around the room, empty Peach Snapple bottles, hairspray-sticky surfaces, snot-hardened tissues, and a dresser buried under a mountain of crap. You were supposed to clean your room all week but you DIDN’T, and now the very cool person you like-like/want to impress is coming over in 10 minutes to study/hang out for the first time and you just got home from school and OMG YOUR ROOM IS SO GROSS THEY WILL NEVER LIKE YOU AND YOU’LL DIE ALONE IN A PILE OF JUNK AND GET EATEN BY THE CAT. OK. I’ve been a secret slob all my life, and no one but my family and close friends knows. I know about messes. Go! Here’s what you need to do immediately: 1. 2. 4. 7. Great! Finally, add carefully edited “mess” back into the room for realism. Excellent.

Learn This My Modern Metropolis Charade: How To Do you struggle with motivation? At school, college or university, is it an absolute chore to get any work done? Do you find yourself ‘cramming’ at the last minute, not handing in essays or missing classes and lectures altogether? At your job, do you suffer from ‘employee mentality’? I’m not going to simply suggest tips and tricks on inspiring work ethic, that’s been done. The odd bout of laziness is fine. If your work ethic isn’t great, chances are you are focusing on the end result, rather than the action itself. Example? If you regularly aren’t waking up in the morning for class and your last three essays were written 10 minutes before you handed them in, your mentality towards your studies is probably ‘I just need to get through these couple of years, come out with an OK grade and get the job I want, then my life will be more fulfilling.’ Or... Or even... Do you want the plain truth as I see it? "Situation cannot change mans life; his attitude can and does." Sri Chinmoy

Bootcamp App Exercise Descriptions « Couch to 5K Having trouble remembering the exercises? Don’t worry, with time you’ll know them all by heart, especially if you’re working out regularly. Here is a break down of Bootcamp’s exercises in each of the four categories. The in app exercise picture along with the description are listed below. As always, have fun and enjoy your workouts. My 5 and 2 year old LOVE when we workout together with this app. Download the app now to your iPhone and iPod Touch to get your heart pumping and body moving! Visit for more app details. Like us on Facebook! Please feel free to contact me with any of your questions or suggestions Like this: Like Loading...

Golberz.Com How to Use Social Proof to Get Girls I'm taking a week off from writing a Tactics Tuesdays post to write another post that is, I suspect, long overdue: a post on social proof. It isn't something we talk much about on here, nor one that I think you want to devote an inordinate amount of your time or attention to. Yet, it is one that, used properly, can be an absolutely incredibly powerful tool for picking up girls and for changing the minds of the ones you already know. I'll go into some example below of just what social proof is, how you can use it, and why you don't want to miss using this potent and effective tool, both for lifestyle design and for using in your own pick ups on the fly - whether you've got friends around or not. Onward... What is Social Proof? Imagine you wake up in a foreign town in some exotic locale with no idea where you are or how you got there. Which one do you go try to get a meal at? This is an extreme example, but it's an example chosen to highlight one concept: social proof. “Oh! Talk is Cheap Right.

30 Habits that Will Change your Life Developing good habits is the basic of personal development and growth. Everything we do is the result of a habit that was previously taught to us. Unfortunately, not all the habits that we have are good, that’s why we are constantly trying to improve. The following is a list of 30 practical habits that can make a huge difference in your life. You should treat this list as a reference, and implement just one habit per month. This way you will have the time to fully absorb each of them, while still seeing significant improvements each month. Health habits Exercise 30 minutes every day. Productivity habits Use an inbox system. Personal Development habits Read 1 book per week. Career habits Start a blog. What do you think? Update: A reader put together a downloadable copy of all these habits.

Honestly WTF Blog I’m in Florida right now gearing up for Day 1 of my Retreat program that’s about to start. For this week’s video we’re hanging out by the pool with my mum. Two weeks ago I shared a sage piece of advice she once gave me on becoming immune to negative people. This week I want to take you behind-the-scenes, and for you hear straight from mum on what to do when you feel you’ve lost your purpose, and how you can get through hard times. (more…) Episode 100 of LOVELife – that came around quick! To mark the occasion we have a question from a listener on finding your career passion. A few members of my team have said that this is their favourite episode to date, and I think you’re really going to like it. (more…) This is the article #15 to be published on the Get The Guy blog from my brother Stephen. Today’s piece is another honest look at what men really want. Really excited for you to read this one. (more…) Jameson and I have cooked up something a little different for you this Sunday… (more…) (more…)