Hexatar On Being A Perfectionist - Obsessive Compulsive Disorder (OCD) & Anxiety Disorder Attacks, Symptoms & Treatment Allan N. Schwartz, LCSW, Ph.D. Updated: May 23rd 2006 Are you a perfectionist? Do you demand that everything you do is of the highest quality and above any criticism? Not everyone who experiences anxiety and depression is a perfectionist. How does perfectionism work to make so many people unhappy? First, it is important to understand that human beings cannot be perfect. Because excellence is attainable, there is motivation in that direction. By contrast, the perfectionist never feels pride or satisfaction in a job well done because they never believe their job was done "well enough." To borrow an old saying, the perfectionist is like the "person who cannot see the forest for the trees." Are you a perfectionist? If you wish, try the book by David Burns, MD. entitled The Feeling Good Handbook. Chasing Perfection - Joc - Apr 13th 2013 I am currently a college freshman struggling to find happiness. NOW, I currently struggle from an eating disorder and the need to maintain a 4.0. Sincerely,
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6 Ways for Writers to Overcome Perfectionist Tendencies There’s probably a typo in this post. An I’m okay with that. The other day, I was reading an article I had written for a magazine a few months ago. It had been some time since I had last touched the project, so I had forgotten what I had written. I was utterly disgusted. Photo credit: Zach Klein The typical creative rut This dissatisfaction occurs nearly every time I write something, and, I’m told it’s typical amongst creative people: Directors struggle to watch their own films. Everywhere you look, creative people struggle with liking their own work. Plagued by perfectionism Many creatives are perfectionists. I’m learning to overcome this impediment to productivity by practicing six disciplines: Capture ideas. It’s about action Ultimately, this is about moving forward, one small step at a time. Commit to creating something every day, constantly capturing ideas and avoiding the temptation to edit as you go; don’t take yourself too seriously, and give yourself a break once in awhile.
Anime Face Maker v1.0 A Helpful Writing Exercise to Focus Your Blog Content Photo credit: Flickr (Creative Commons) I’m getting a lot of questions about blogging these days. Friends and strangers are all emailing me, asking the same thing: Am I doing this right? Most of the time, unfortunately, the answer is no. But not for the reasons you might think: Not because they’re not good writers.Not because they don’t have a good design.Not because they aren’t promoting their work and getting their name out there. The simple reason a lot of blogs struggle to succeed is because of lack of focus. Hence, the frustration and insecurity. This a natural tendency (confession: I did this for four years). So what do I tell these people? I share with them one easy exercise that has helped thousands of people (I walk them through this lesson and others in my free blogging course). Before getting started My basic rule of thumb for writing (especially blogging) is this: The more you narrow your focus, the more you broaden your audience. Most bloggers think they have a focus for their blog.
Osoq 7 Common Habits of Unhappy People Image by Mitya Kuznetsov (license). “Very little is needed to make a happy life; it is all within yourself, in your way of thinking.” Marcus Aurelius “Let us be grateful to people who make us happy, they are the charming gardeners who make our souls blossom.” Circumstances can certainly make life unhappy. In this article I’d like to share 7 of the most destructive daily habits that can create quite a bit of unhappiness within and in your own little world. But I’ll also share what has worked, what has helped me to minimize or overcome these habits in my life. 1. Does life has to be perfect before you are happy? Do you have to behave in a perfect way and get perfect results to be happy? Then happiness will not be easy to find. How to overcome this habit: Three things that helped me to kick the perfectionism habit and become more relaxed: Go for good enough. 2. No one is an island. It becomes a lot harder to be happier if you let yourself be dragged down by negative voices. You can start small.
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7 Unfortunate Habits of Unhappy People Email Everyone experiences unhappy times on occasion, but there is a big difference between experiencing a temporary bout of sadness and living a habitually unhappy life. That’s what chronically unhappy people do. Even if you are generally a happy person, take a look at these seven habits to determine if any of them are keeping you from experiencing greater amounts of joy. 1. Don’t play it so safe that you put yourself in situations where none of your potential options satisfy your calling. Your dream is your creative vision for your future life. 2. You will inevitably become who you believe yourself to be. If you spend enough time saying, “I’m not smart enough, thin enough and rich enough,” it’s likely that you will someday be right. 3. Sometimes people put too much interest into trying to control every tiny aspect of their lives. Freeing yourself from trying to control the insignificant things lets you experience more of the good stuff around you. 4. 5. So don’t take things for granted.
Chibi Maker 1.1 Real Life Mowgli: Girl Who Grew Up in the African Wildlife Riding a five-ton elephant, whom she called ‘my brother’, chilling with a cheetah or hugging a giant bullfrog as if it were a Teddy bear. The childhood of a French girl Tippi Degre sounds more like a newer version of Mowgli, rather than something real. A white child, she was born in Namibia to French wildlife photographer parents, and grew up in Africa. Tippi spent her whole childhood playing with wild animals including lion cubs, a mongoose, a snake, a cheetah, baby zebra, giraffes and crocodiles. [Read more...] The little girl saw nothing unusual about her company: “I don’t have friends here. Tippi is now 23 years old, and the only child to wildlife photographer parents Sylvie Robert and Alain Degre, who published her photos in a book called Tippi of Africa. Website: tippi.org, Book: Tippi of Africa
Intérêts de créer un avatar en classe - services en ligne Au demeurant ludique, la création d’un avatar est une activité qui, comme nous allons le voir, peut rendre bien des services au professeur et ses élèves. Notons cependant que s’il existe aujourd’hui pléthore de services en ligne pour créer un avatar, tous ne s’équivalent pas. Je vous propose donc un tour d’horizon sur différents sites qui proposent de créer un avatar, leurs avantages et inconvénients. Même s’il est possible de créer son avatar de A à Z avec un logiciel de dessin, la démarche peut être rendue très facile avec des services en ligne spécialisés. Certes, il existe plusieurs sortes d’avatar où certains pencheront plus pour une image illustrative, d’autres pour un logo etc… ici nous allons nous concentrer sur la création d’un personnage. Critères de sélection L’interface est-elle conviviale? La sélection face.co Voici certainement l’un de mes préférés. mangatar (Plus disponible pour le moment?) southpark Autre univers Southpark, mais sans pub cette fois. Vous aimez cet article?