Body Weight Workouts

Absolute Ava: Perfecting Your Figure! In her new show, learn all about the appetizing Ava Cowan and her fitness modeling career, photo shoots, figure competitions, diet and nutrition, cooking tips, and her entire fitness lifestyle! Absolute Ava: Perfecting Your Figure! Episode #1: Protein Pancakes & Introduction In this first episode, learn all about the appealing Ava Cowan and her offseason diet, nutrition, and supplementation! Absolute Ava: Perfecting Your Figure! In this second episode, watch ablicious Ava Cowan train her chest and triceps at Gold’s Gym, nailing perfect form and looking great! Absolute Ava: Perfecting Your Figure! In this third episode, watch WNSO Figure Pro Ava Cowan train her shoulders and abs after visiting the grocery store and getting in some enlightening posing routine practice! Absolute Ava: Perfecting Your Figure! Absolute Ava: Perfecting Your Figure! In her fifth episode, watch WNSO Figure Pro Ava Cowan sit back and relax! Absolute Ava: Perfecting Your Figure!