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Well, this is embarrassing

Well, this is embarrassing
(Before It's News) Cinnamon and Honey – Whoever thought? Honey is the only food on the planet that will not spoil or rot. What it will do is what some call ‘turning to sugar’. In reality, honey is always honey. However, when left in a cool dark place for a long time it will “crystallize”. Cinnamon and Honey Bet the drug companies won’t like this one getting around. HEART DISEASES: Make a paste of honey and cinnamon powder, apply it on bread instead of jelly and jam and eat it regularly for breakfast. ARTHRITIS: Arthritis patients may take daily (morning and night) one cup of hot water with two tablespoons of honey and one small teaspoon of cinnamon powder. BLADDER INFECTIONS: Take two tablespoons of cinnamon powder and one teaspoon of honey in a glass of lukewarm water and drink it. COLDS: Those suffering from common or severe colds should take one tablespoon lukewarm honey with 1/4 spoon cinnamon powder daily for three days. Jacques Farnsworth Related:  CUERPOelearning

10 Best Foods and Drinks for Exercising You know exercise is key if you want to stay fit. But did you know that what you eat and drink can help you reach your fitness goals faster? By feeding your body the right nutrients you can ensure it’s getting the raw materials it needs to help you power through your workout and build and repair muscle afterward. Jumpstart your exercise program with these 10 essential food and drinks. OatmealWhen it comes to priming your muscles for a workout, carbs are your best friend. CoffeeIf you’re a java junkie we have happy news for you. OystersThese mollusks are loaded with iron, needed to build hemoglobin, which delivers oxygen throughout your body. AlmondsIt may sound counterintuitive, but the more intensely you exercise the more damaging free radicals your body produces. RaisinsSkip the energy bar and fuel up with a small box of raisins instead. WaterThink you need a sports drink during or after exercise? SalmonIf you’re pumping iron, salmon could make you stronger. Your thoughts...

10 Reasons To Love Sprouts (Plus DIY Sprouting At Home) For more great news, be sure to visit us over at visit now 10 Reasons To Love Sprouts (Plus DIY Sprouting At Home) By Michelle Cook (Care2) Sprouts truly are the best locally-grown food, yet not enough people eat or grow them. 10 Reasons To Eat More Sprouts: 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. How To Get Sprouting At Home! Growing your own is a great way to have a supply of gourmet varieties, ensure access to high quality fresh foods year round if you live in a colder climate, or simply to become more aware of the food you are eating. Avoid sprouting kidney beans as they are poisonous if eaten raw or sprouted. What You’ll Need: 1. 2. Now you’re ready to get sprouting! Grow Your Own Sprouts For hygiene’s sake, wash your hands before handling seeds. Rinse thoroughly with fresh water and drain off the water again. To increase the mineral content of your sprouts, add a piece of kelp or other type of seaweed to the water while the seeds are soaking. Sources:

Black Seed – ‘The Remedy For Everything But Death’ | RAW FOR BEAUTY This humble, but immensely powerful seed, kills MRSA, heals the chemical weapon poisoned body, stimulates regeneration of the dying beta cells within the diabetic’s pancreas, and yet too few even know it exists. The seeds of the annual flowering plant, Nigella Sativa, have been prized for their healing properties since time immemorial. While frequently referred to among English-speaking cultures as Roman coriander, black sesame, black cumin, black caraway and onion seed, it is known today primarily as black seed, which is at the very least an accurate description of its physical appearance. The earliest record of its cultivation and use come from ancient Egypt. Black seed oil, in fact, was found in Egyptian pharoah Tutankhamun’s tomb, dating back to approximately 3,300 years ago. Many of black cumin’s traditionally ascribed health benefits have been thoroughly confirmed in the biomedical literature. Take turmeric, for example.

The Good, The Bad, And The Food Allergies: Bette Hagman - The Gluten Free Gourmet It was brought to my attention through a couple of the Gluten Free Blogs that I read that Bette Hagman recently passed away.When my son was first diagnosed with food allergies, one of them being wheat, the name that kept popping up over and over again in my Google searches was Bette Hagman. Bette Hagman, also known as the Gluten Free Gourmet, wrote numerous cookbooks about cooking gluten free (I have a few). She also developed her own gluten free flour mixes distributed by Authentic Foods. Bette was diagnosed with Celiac Disease over 25 years and after that dedicated her life to helping other people with Celiac Disease or wheat intolerance eat healthy and eat happy. She was actually one of the first Gluten Free foodies. I posted this recipe a while back, it uses Bette's Gourmet Light Flour Blend and in honor of Bette I'm reposting it today: Batter: Preheat oven to 350 degrees F.To prepare filling, combine first four ingredients in a medium bowl. Fresh peaches from the farm market:

9 TIPS PARA QUITAR LOS OJOS DE MAPACHE | SinEmbargo MX El descanso, además de estos tips te ayudarán a desinflamar y quitar ese oscurecimiento que se suele formar alrededor de los ojos y que da la impresión que trajeras un antifaz o parecieras mapache. Así que toma nota. 1. Jugo de tomate Mezcla el jugo de un tomate con algunas gotas del jugo de un limón y aplica alrededor de los ojos. Deja reposar durante 10 minutos antes de enjuagar. 2. 3. 4. 5. 6. 7. 8. 9.

43 Folders | Time, Attention, and Creative Work I Wish I Knew Estos 13 sencillos hechos en casa Hummus Recetas principios Hummus, a delicious and healthy Eastern Mediterranean dip, is in seriously high demand right now! And why not? It’s low in fat, high in protein, and has so many different variations that it can never become boring to eat. Prepared hummus is becoming one of the most popular foods in the USA, with sales reaching $250 million in 2013 alone, but the folks over at Shape have created 13 alternative recipes you can use to make the best hummus ever. All you need to start are some cooked chickpeas and a blender — happy hummus-ing! How To Make Hummus: Recipes For Hummus Variations | Shape Featured photo credit: Hummus via Weekly E-Learning Challenge: Bring This Medical Training Course Back To Life! Medical Design Template I received some questions from users asking if they can submit ideas for the weekly challenges. Absolutely, yes! Just send me your challenges, makeover candidates, or even your existing courses and presentations, and we’ll work them into a community challenge. Now, on to this week’s challenge. E-Learning Hero Karyn Campbell shared the basic project requirements in this forum thread. Challenge of the Week Show and share your re-design ideas for a medical e-learning course template: Objective: Using the source files provided, create a clean, flat, medical design theme. Resources: Take a look at Tom’s post on finding brainstorming ideas for your e-learning courses. Community member Tim Slade shared a free medical theme template. Medical design themes for inspiration: Last week’s challenge One of the things I like most about these challenges is the inspiring level of creativity that comes from sharing your own ideas and projects. Have a healthy week, E-Learning Heroes!