High Protein Foods, Protein Rich Foods
Know details on protein function, types of protein, amount of portein you need daily and a list of vegetarian protein foods. What is Protein? Types of Protein Protein is one of the essential food ingredients. How much protein need? There are two types of proteins. Our body cannot make 9 of the 22 common amino acids, so they must be obtained via food. We can get these amino acids from our diet. Function of protein in our body Protein is essential for us for various functions: Growth of body tissueRepair of body tissueRed blood cellsProper functioning of antibodies that resist infectionRegulation of enzymes and hormones How Much Protein You Need? How much protein do we need daily? According to the RDA recommendations, our daily protein requirement is of 0.8 to 1.0 gram of protein for every kilogram of our body weight (or about 0.36 to 0.45 gram of protein per pound that you weigh) daily. Protein Deficiency Protein Foods for Vegetarians Protein Rich Foods Other High Protein Vegetarian Food
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www.eating-veggies.com/alkaline.htm
You can control the odds of developing disease by greatly increasing your consumption of veggies and fruits. Modern medicine undervalues the importance of a pH balanced diet. The real path to controlling Diabetes and Obesity lies in eating a high alkaline foods diet of low fat vegan foods. The human body does not function well at all when eating a high fat, high acid food diet every day. What are Acid and Alkaline-forming foods? A food is determined to be alkaline-forming after it is digested, not before. DISCLAIMER: DO NOT try this style of eating without first asking your doctor about the results of eating a diet high in veggies and fruits. Too Much Acid Causes Poor Health! A diet that is too acidic is an indicator of poor health. Eating a low fat, high alkaline food diet has been associated with reducing heart disease. Alkaline and Acid Food Chart Now please realize that just because a food is acid doesn't mean that you cannot eat it. In other words, EAT MORE VEGGIES EVERYDAY!
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May 21, 2013 3:13 pm | by The Associated Press | Specialty drugmaker Biogen Idec said Tuesday it submitted a new injectable multiple sclerosis drug to the Food and Drug Administration for U.S. market approval. The drug, called Plegridy, is intended to treat patients with relapsing forms of multiple sclerosis. May 21, 2013 3:03 pm | by Tom Robinette, University of Cincinnati | An international team of researchers may have found what cause a dramatic cooling near the end of the last major Ice Age more than 12,000 years ago. May 21, 2013 2:58 pm | by Hannah Hickey, University of Washington | Until recently people believed much of the rain forest’s carbon floated down the Amazon River and ended up deep in the ocean. Advertisement
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Detailed Listing of Acid / Alkaline Forming Foods
The pH scale is from 0 - 14 Human blood pH should be slightly alkaline ( 7.35 - 7.45 ). Below or above this range means symptoms and disease. A pH of 7.0 is neutral. An acidic pH can occur from, an acid forming diet, emotional stress, toxic overload, and/or immune reactions or any process that deprives the cells of oxygen and other nutrients. An acidic balance will: decrease the body's ability to absorb minerals and other nutrients, decrease the energy production in the cells, decrease it's ability to repair damaged cells, decrease it's ability to detoxify heavy metals, make tumor cells thrive, and make it more susceptible to fatigue and illness. The reason acidosis is more common in our society is mostly due to the typical American diet, which is far too high in acid producing animal products like meat, eggs and dairy, and far too low in alkaline producing foods like fresh vegetables. To maintain health, the diet should consist of 60% alkaline forming foods and 40% acid forming foods.
Energy Tower: Power for 15 Earths?
Researchers have designed a product that its inventors claim could easily produce between 15 and 20 times the total electricity the world uses today. Not only that, it could also be used as a desalination device and may be able to reverse the effects of global warming. Those are pretty big claims, but the researchers from the Technion - Israel Institute of Science seem confident that the "Energy Tower" could be a major solution to the world's problems. They've been working on the concept since 1983, and together have spent more than 150 man-years researching, designing, testing, and analyzing. As project founder Professor Dan Zaslavsky explains, the Energy Tower works on the basic principle of convection: hot air rises and cold air falls. The 3,000-foot tall tower, with a diameter of 1200 feet, would take advantage of the heavy falling weight of cold air. Any kind of water - from a sea or drainage ditch - would be added to the top of the tower. Via: Israel21c
