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22 Things Happy People Do Differently

22 Things Happy People Do Differently
This article is from Chiara Fucarino. Enjoy! Disclaimer: This article is not intended to address those with clinical depression or other mental illnesses. There are two types of people in the world: those who choose to be happy, and those who choose to be unhappy. Contrary to popular belief, happiness doesn’t come from fame, fortune, other people, or material possessions. The question is: how do they do that? It’s quite simple. 1. Happy people understand that it’s better to forgive and forget than to let their negative feelings crowd out their positive feelings. 2. Did you know that it has been scientifically proven that being kind makes you happier? 3. The word “problem” is never part of a happy person’s vocabulary. 4. There’s a popular saying that goes something like this: “The happiest people don’t have the best of everything; they just make the best of everything they have.” 5. 6. Happy people ask themselves, “Will this problem matter a year from now?” 7. 8. 9. 10. 11. 12. 13. 14.

Need Some Motivation Right Now? Read This IMMEDIATELY If you’re in desperate need of some motivation, we’re going to fix that problem, right here, right now. Prepare yourself. WARNING: I’m going to swear and yell a little in this post. Desperate times call for desperate measures. You said you needed motivation. If this isn’t the kind of motivation you need, leave now. Alright. Here goes. Do you want some motherfucking motivation right now? I SAID, do you want some MOTHERFUCKING MOTIVATION RIGHT NOW? Do you want to get some seriously useful shit done today? Do you want to get off your ass and start producing instead of wallowing in despair, depression, self pity, fear, doubt or whatever is holding you back? Are you sick of not getting anything done? Let’s DO THIS. The point of this exercise is to give you motivation to do something right now. Follow the steps below carefully. 1. The world doesn’t care. And if you’re feeling depressed or down, stop feeling sorry for yourself while you’re at it. We all face obstacles. Did you catch that? Period. 2. 3. 4.

Don’t Die With Your Music Still In You What if you currently live a very comfortable lifestyle and you have a lot of assets? How can you justify running off to do what truly makes you happy if it might put all your current assets at risk? Here’s my take on this…. To abandon a comfortable lifestyle that isn’t deeply fulfilling is to abandon nothing. There’s nothing of real substance there to protect. I currently have some material stuff in my life. After all, why are we here? And here’s the worst part. So what is the point of a life dedicated to the acquisition and protection of stuff? So what have you got to lose? If you’re sitting behind a desk working at a job you hate in order to protect your current lifestyle, you are protecting nothing. So what kind of life is that — one that’s dedicated to the guarding of dust? Life is just too precious to waste. What does it mean to really live? Live for what is real to you. What matters to me — what is real to me — is inspiring and helping people. Site Build It!

How to Sungaze » sungazing.com - limitless - Waterfox How to Sungaze "Why do we watch the sunrise? Why do we concentrate on it? In order to learn to mobilize all our thoughts, all our desires, and all our energies, and to direct them toward the realization of the highest ideal. A person who works to unify the many chaotic forces that pull him in every direction and to project them in a single, luminous and salutary direction becomes such a powerful centre that his presence, like the sun, is able to radiate through space. Yes, he who manages to control the tendencies of his lower nature can spread these blessings over the whole of humanity, and he becomes a sun. First of all, let it be understood that HRM (Hira Ratan Manek) achieved his results in a very controlled environment under strict Jain principles. If you chose to embark upon the journey of sungazing, please heed the advice that slow and steady wins the race. You can damage your eyes from sungazing, just as you can burn your feet from walking on fire.

Grow the life you want. The best time to plant a tree was 20 years ago. The next best time is now. Mindbloom was created by people who know that life improvement can be hard, time-consuming and expensive. The Life Game seeks to make life improvement accessible to everyone. Decide what's important. Grow a Life Tree that reminds you of what's important to you and why. Discover your motivation. Nurture your tree through images and music that represent your passions and purpose—the real motivation behind your intentions. Take meaningful action Keep your tree green and healthy through small actions that support your passions and purpose—the building blocks of natural growth.

Realizing Your Self-Worth and Believing in Your Path “Your outlook on life is a direct reflection on how much you like yourself.” ~ Lululemon “My existence on this earth is pointless.” That thought crossed my mind every night before I fell asleep. It had been several months since I graduated from high school and I had no idea what I was going to do with my life. I was not where I thought I should be in life. I was relentlessly questioned and judged for my slower progression in life, which convinced me that no one supported me or believed in me. My self-esteem began to suffer as the months went by. But several months and hundreds of needless self insults later, I decided to block out the negativity, both from myself and other people. I’ve always been very creative and expressive. Some of the happiest moments in my life came from opportunities to express myself or put my heart and soul out for everyone to see. The bottom line is that I became paralyzed with this fear of not being accepted. One day, I decided that enough was enough.

How to Become Enlightened the Natural Way: 7 steps - wikiHow - Waterfox Edit Article Edited by Victoria_na_gig, Maluniu, Sondra C, Lottiotta and 6 others Contrary to popular opinion, enlightenment is not a spiritual, religious, mystical, divine, holy, magical, cosmic consciousness or universal wisdom experience. Nor is getting enlightened proof of having achieved adept status in any one or all of the former localities. To en-(or in-, as an intensifier) + lighten (i.e. get brighter or lighter) means to create an energy surge energy in a (i.e. any) living system. Ad Steps Tips If unsuccessful, simply pump in energy to generate an energy surge (or high) or release stored energy as a sudden rush.Fine-tune your capacity to experience even minimal enlightenments (i.e. energy surges).Perform all the steps @100%.Transform the energy surge (i.e. enlightenment) as happiness or joy; or reinvest it to solve an even more difficult problem or win a more advanced game. Warnings

22 Killer Personal Development Resources You're Missing Out On You’ve got the personal development itch once again. You know the feeling. Maybe you want to be more productive, finally tackle that goal of yours, or start waking up earlier. So you go to Google or your favorite personal development blogs. And that’s it. Sometimes you find what you need, but you still have a sense that there’s got to be more. And that’s where you get stuck. Today I hope to change that by sharing with you 22 of the killer personal development resources you’re missing out on. 1. I know, you thought Reddit was just for gamers, atheists, and students – but that’s a misconception. 2. Mindbloom.com is a nifty personal development web application. 3. Lately, it seems there have been hundreds of eLearning websites popping up across the web. 4. There are plenty of ways to motivate you to work out, but the app Gympact does something quite clever and unique. Okay, so plenty of you know Ted already, but do you remember the first day you discovered it? 6. 7. 8. 9. 10. 11. 13. 14.

Famous Actor Reveals Real Name, Gives Incredibly Insightful Speech About ‘Hard Work’ and Generosity…at Teen Choice Awards It’s fairly safe to say that viewers don’t tune in to the Teen Choice Awards in hopes of hearing incredibly insightful advice about the importance of hard work, perseverance and dreaming big — but that’s exactly what they got from Ashton Kutcher this year. After receiving the “Ultimate Choice Award” at the 2013 Teen Choice Awards on Sunday night, Kutcher began by revealing that his real first name is actually “Chris.” He then launched on a surprising diatribe about the three most important things he learned before he was known as Ashton. UNIVERSAL CITY, CA – AUGUST 11: Actor Ashton Kutcher speaks onstage at the Teen Choice Awards 2013 at the Gibson Amphitheatre on August 11, 2013 in Universal City, California. Credit: Getty Images “I believe that opportunity looks a lot like hard work,” Kutcher began with his first point. He went on: “And I’ve never had a job in my life that I was better than. Kutcher then talked about “being sexy.” Like this story? More popular stories:

How to Open Your Spiritual Chakras: 8 steps - wikiHow - Waterfox User Reviewed Community Q&A According to Hindu and/or Buddhist belief, chakras are vast (yet confined) pools of energy in our bodies which govern our psychological qualities. There are said to be seven main chakras in all; four in our upper body, which govern our mental properties, and three in the lower body, which govern our instinctual properties. They are: The Muladhara (root) chakra. Read on to discover the art of becoming aware of the chakras, as well as a very reliable technique designed to open them. Steps <img alt="Image titled Open Your Spiritual Chakras Step 1" src=" width="728" height="546" class="whcdn" onload="WH.performance.clearMarks('image1_rendered'); WH.performance.mark('image1_rendered');">1Understand that if you are opening your chakras, there is no need to try to make over-active chakras less active. Community Q&A Ask a Question Tips

Body Image We struggle with it every day: the conflict between our belief that women should celebrate their bodies and the constant public criticism of women's appearances that communicates the exact opposite message. So when we came across this incredible comic drawn by Colleen Clark that deals with that ongoing battle, we had to share it. Clark, a 20-year-old Illustration student at Columbus College of Art and Design in Columbus, Ohio, completed the comic over a 16-week semester. "I love the phrase 'write what you know,' so I chose to write about what I know best: feeling ashamed, embarrassed, and hateful of my body," Clark told the Huffington Post in an email. Clark found the second page of the comic particularly hard to draw. Weight stigma is currently very common in the U.S. "[I]t has been difficult to draw and to talk about, because of how close this topic is to my heart," Clark wrote on her Tumblr. All images belong to Colleen Mary Clark and are reproduced here with her permission.

Why you are teaching your daughter to be a mean girl | KSL.com Mobile SALT LAKE CITY — One night, during my senior year of high school, I received a text message from a group of girls telling me I was fat and needed to lose weight. At the time I felt bad and embarrassed for them. It honestly stunned me that people could be so downright mean and insecure. Now that I am married with a daughter of my own, my thoughts about it have slightly shifted. I find myself wondering about those girls' moms. Years later, I ran into one of those girls at the store. Nothing. But if it starts with us, it has to end with us. With a cold glance, and without a word, she walked away. I was stunned. It was at that moment, I realized two things: 1. 2. This “mean girl” gene doesn’t come on intentionally. Social media has created an atmosphere where people feel entitled to peek in on every aspect of your life. Be aware of yourself. Teach them how to give a compliment. Encourage positive conversation. Teach them to root for the underdog. Praise niceness.

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