The chief medicinal property of horsetail is its high silica content. The best dietary source of silica is whole grains-meaning much of our dietary silica is lost in the refining process. In addition to silica, horsetail contains large amounts of potassium as well as aconitic acid, equiaitinee, starch and many fatty acids. Horsetail is often used for mending broken bones. Our hair, skin, nails, and bones all need silica. Silica gives our cells strength, durability, and flexibility.
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