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Cognitive behavioural therapy (CBT) CBT is a short-term psychological treatment that helps to challenge negative thoughts, feelings and behaviours. About CBT CBT is a type of talking therapy. It’s a combination of cognitive therapy, which helps with your thinking processes, and behavioural therapy, which focuses on your behaviour in response to those thoughts. Common CBT techniques include: What can I do with a health studies degree? A health studies degree covers a broad range of healthcare issues allowing for careers in social care, leisure, education and health promotion and management... Job options Jobs directly related to your degree include: Jobs where your degree would be useful include:

Psychotherapist job profile Psychotherapists work with individuals, couples, families and groups to help them overcome a range of psychological and emotional issues. Psychotherapists use personal treatment plans and a variety of non-medical-based treatments to: address the client's thought processes, feelings and behaviour;understand inner conflicts;find new ways to deal with, and alleviate, distress. Types of psychotherapist Psychotherapists take a number of approaches according to the theoretical models they adopt and the therapy they practise. These 'talking therapies' include: Medicine, School of Medicine, School of Key measures: Positive Outcomes: 100%, Graduate prospects: 98.5%, Graduate employment: 98.5% Graduate destinations:

Psychotherapist: job description What does a psychotherapist do? Typical employers | Qualifications and training | Key skills Psychotherapists work with clients who are suffering from symptoms including depression, phobias, anxiety, physical or psychosomatic disorders and behavioural problems. Activities may include: performing controlled sessions using verbal interaction to explore behaviour, attitudes and emotions carrying out hypno-psychotherapy helping clients to understand and address their inner conflicts Healthcare, School of Healthcare, School of Key measures: Positive Outcomes: 98%, Graduate prospects: 98.4%, Graduate employment: 100% Graduate destinations:

Psychotherapist Job Information Page Content Psychotherapist Hours30-40 per weekStarting salary£21,388 + per year If you're interested in people's emotions, and want to help them deal with problems in their lives, this could be an ideal career for you. Psychotherapists help people who are distressed. They use a variety of techniques and therapies, rather than using drugs or physical treatments.

Careers in medicine Becoming a doctor isn’t an easy option – it takes years of study and hard work. Medicine offers the opportunity to improve people’s health and ultimately save lives. As well as being interested in working with people you’ll need strong ability in science subjects including chemistry and biology. Whether you're considering applying for medical school, or you’re a qualified doctor in foundation or specialist training, this website has all the information you need to help you take your next step.

Psychological therapies If you interested in using psychological techniques to help people with mental health problems, then a career in the psychological therapies could be for you. One in four people will suffer from a mental illness at some point in their lives and there are a range of roles that help and support people with different mental health problems from depression and anxiety to bipolar disorder. Download transcript Many people working in the psychological therapies carry their own caseloads and work as autonomous professionals. You may also work with a team of professionals, such as art therapists, dramatherapists, music therapists, occupational therapists, teachers and social workers. Acquiring the knowledge and skills to become a professional in psychological therapies involves training at either degree or post-graduate level.