7 Ways For The Introvert To Communicate Confidently Even If You Don’t Feel Confident — Introvert Zone First impressions count. Like it or not, people will make some sort of judgement about you based on their first impression within the first few seconds of meeting you. You’ve heard it said that ‘you never get a second chance to make a first impression.’ So when you are meeting people for the first time, think of what first impression you want to give them. Communicating confidently is essential if you are going to succeed no matter what you are doing. As introverts, we tend to be in our thoughts most of the time and are most concerned with what we are going to say.
The 12 Rules of Survival The 12 Rules of Survival has been out of a couple of years now, but it never hurts to reread them. Read the whole book “ Deep Survival: Who Lives, Who Dies, and Why ” if you get an opportunity! Also, check out his new book “Lucy” at www.laurencegonzales.com ! By Laurence Gonzales As a journalist, I’ve been writing about accidents for more than thirty years. In the last 15 or so years, I’ve concentrated on accidents in outdoor recreation, in an effort to understand who lives, who dies, and why.
Bug Out Bag – The 7 Types of Gear You Must Have to Survive Bug Out Bag For someone new to being a Survivalist building your first Bug Out Bag can seem like a big task. Everybody you read about has been tweaking theirs for months or even years and has a pile of gear built up. It’s hard to know where to start, but if you cover all of the basics in a survival situation you will still be much better off that 99% of the people. A Bug Out Bag, also called a BOB, I.N.C.H Bag (I’m Never Coming Home Bag),Get Out of Dodge Bag (GOOD Bag), or 72 Hour Bag is usually designed to get you out of an emergency situation and allow you to survive self-contained for up to 3 days. A lot of people plan their Bug Out Bag to sustain them for much longer than that, but there is always a limit to what you can carry on your back and a 3 day target is a good place to start.
Survival Food – 56 food supplies from the store When disaster strikes, there’s a pretty good chance your local grocery stores are going to be stripped bare in a matter of hours. From panicked people trying to stock up on last minute supplies, to those who failed to prepare for even short-term disasters and now find themselves facing the prospect of starving, your local grocery store is going to look like a battleground in a post-apocalyptic movie. Most grocery stores have a maximum 3 day supply of goods on hand before they run dry.
Survive The Zombie Apocalypse Well here we are—2012. End of the world time. Sucks, doesn’t it? We’re not sure how we’re going out, but we’re putting our money on zombies. Yup, zombies. (It’s an outside bet.) Nutrition 101: Eat To Burn Fat - StumbleUpon The 15 Best Fat-Burning Foods 1. Walnuts All nuts do contain some amount of the omega-3 fat alpha-linolenic acid, but most only contain trace amounts. One ounce provides almost 3g of alpha-linolenic acid.
What is the universal edibility test?" Getting lost or stranded in the wilderness is serious business, and you need to make sound decisions to give yourself the best chance at survival. It also helps to know some basic wilderness survival skills. To make sure you're safe from the elements, you'll need to know how to build a shelter. To provide you with an opportunity to cook food, boil water and send a rescue signal, you should learn how to build a fire without a match or lighter. The other crucial component to survival is finding water in the wild. People can live without food for up to a month, but water is necessary to keep us alive.
How to Put Together the Ultimate Survival Kit Would you be willing to stake your life on your survival kit? I would. There are so many debates when it comes to the perfect survival kit. In my opinion, the items you choose to be in a survival kit can be very different based on the situation you see yourself in (maritime vs. desert survival) as well as your level of skill. For that reason there are a number of factors that determine what items you ultimately put in it. For this article, I will explain to you how I organize my kit, the elements that make it up, and hopefully provide some inspiration for your own.
How to Survive a Nuclear Holocaust The events last year at the Fukushima Daiichi reactor complex in Japan brought into focus the very real danger of a nuclear holocaust. The following infographic by BestHealthDegrees.com presents some practical steps you can take to survive the danger posed by harmful nuclear radiation. [Click here for full size version]
Decked Out: Zombie Apocalypse Unless you’ve been hibernating in your underground bunker for the last few weeks, you’re well aware that the zombie apocalypse is upon us (just like the Mayans predicted). We’re no suckers, we know there are a few steps we’ve got to take before any Walkers coming strolling into our neck of the woods. Besides settling on the ideal blunt object, we’ve got to have our attire in order.