Coffee Brewing Brewing coffee is as much of an art as it is a science. The history of coffee brewing equipment is rich, and methods of brewing are culturally dependent. Of the thousands of coffee machines and coffee brewing devices invented since the advent of coffee consumption, only a few have gained worldwide popularity. The coffee brewing methods discussed below are recommended since they have been found to maximize the extraction of the beneficial flavors of coffee, while minimizing the extraction of bitter coffee compounds a nd undesirable components. Procedure of Making Coffee: Directions The following general rules apply to each coffee making process discussed. Coffee Maker Reviews French Press: The best way to control the time and temperature is to use a French press coffee maker. Unfortunately, French press coffee makers are not quite as convenient as a drip coffee makers due to preparation time and cleaning time. Related Articles Coffee Roasting Coffee Grinding Coffee Cupping Coffee Cupping Form
Cashew Chicken with Bok Choy Cashew Chicken with Bok Choy Serve this low fat Asian entree over steamed white rice. • 1/4 cup defatted chicken stock or canned low-sodium fat-free broth • 1/4 cup dry sherry • 1/4 cup lite soy sauce • 1 teaspoon cornstarch • 1 teaspoon canola oil • 1/3 cup raw cashews • 5 scallions, white and green parts separated and thinly sliced crosswise • 1 teaspoon minced peeled fresh ginger • 1 garlic clove, minced • 1/2 teaspoon Szechwan peppercorns • 1 1/4 pounds chicken tenderloins or chicken tenders • Salt and freshly ground pepper • 1 pound bok choy, longer ribs halved crosswise In a small bowl, use a fork to blend the chicken stock with the sherry, soy sauce and cornstarch. Heat 1 teaspoon oil in a large skillet. Spray the skillet lightly with cooking oil spray is not oil remains in the pan. Low Fat Recipes Furnished by LowFatLifestyle.com© - Copyright 2010
Relationship Rules Human beings crave intimacy, need to love and be loved. Yet people have much trouble doing so. It's clear from the many letters I get that lots of folks have no idea what a healthy relationship even looks like. Because I care about these things, and care about the environments children grow in, I'm using this space as an attempt to remedy the problem—again. From many sources and many experts, I have culled some basic rules of relationships. Choose a partner wisely and well. Crash Diet | Rewaj - All About Women Lifestyle Lemon can have staggering effects on weight loss, so if you want to increase your vitality, eliminate toxins, get rid of excess pounds and boost your glow, get zesting! Here’s our 7-day plan from nutritionist Dr Andre, with complete menus, recipes and daily targets. 7 days on the lemon diet is all it takes to cleanse your body, recharge your batteries and drop a jeans size! The benefits of detox Before you start your diet for real, you need to rid your body of the toxins that are hampering it and kick-start your digestive system. So have a whole day eating lots of natural foods which will aid the detox process, along with water to help the draining process and eliminate toxins. Boost the cleansing process by drinking glasses of lemonade at room temperature throughout the day. At the end of your detox day, you’ll feel light and energetic, and you’ll have lost 500g to 1kg (depending on your weight and body shape). Detox Sunday menu Wake-up drink (7:30) Glass of lemonade Source: sofeminine.co.uk
15 Awesome Chemistry GIFs You don’t need to watch Breaking Bad to know that chemistry is pretty awesome. Below, we explore our favorite 15 chemistry GIFs and the science behind them (when we could figure it out): Melting Metal With Magnets The Science: The copper wire has a significant amount of AC electricity running through it, causing it to act like a really strong electromagnet. Orange LED Light In Liquid Nitrogen The Science: When an LED is immersed in liquid nitrogen, the electrons lose a lot of thermal energy, even when the light isn’t turned on. Awesome Chemistry GIFs: Heating Mercury Thiocyanate Hydrogen Peroxide Catalyzed By Potassium Iodide
Coffee Beans - Flavored Coffee - Gourmet Specialty Coffees Overcoming Weight Loss So I’m wearing my Exercise Scientist hat today, and my Psychologist cardigan, and my steel-capped, ass-kicking boots. I will be blunt, but honest, and possibly politically incorrect. I will also possibly say what you don’t want to hear. Feel free to look away – now. Hmm, still here huh? Even though I’ve spoken way too much, for way too many years about getting in shape (in the course of my work) and I’m kinda over it, recent events have compelled me to write this post. Permanent weight loss – there’s a concept! Conventional Thinking Conventional thinking tells us that losing weight is essentially a physiological process; lift this, run there, stretch that, get your heart rate up, increase your incidental activity, decrease your calorie intake, no carbs after three (‘cause that’s gonna do it) and increase your overall energy expenditure. I was a fatty (200lbs, 90kgs at fourteen) and when I got my head in the right place, my body followed. Q. We know what to do. 1. 2. 3. 4. 5. 6. 7. 8. 9.
20 Habits That'll Get You Fit for Summer Want to lose weight and get in shape? Here are 20 ways to get thereWe've all been there: Despite exercising and watching what you eat, the elastic in your workout shorts seems to be as tight as your hamstrings. "Ninety-five percent of the active people I work with want to lose some weight," says Cassie Dimmick, M.S., R.D., a sports dietitian and running coach in Springfield, Missouri. Getting lean requires the same trait that makes you get up at 5 a.m. for a workout: discipline. Surprising Reasons Your Weight Loss Plan Isn't Working 1. 2. DIY Healthy Meals in 30 Minutes 3. Snacks That Help You Stay on Track 5. 8. 9. 10. 11. 13. The Healthiest Condiments for Your Diet 14. 16. THE WORST FRENCH FRIES Deep-frying makes them high in calories and saturated fat. 17. 18. Beware These Social Fat Traps19. The Best Pre-Workout Snacks TELL US: How much are you looking to lose before summer? --By Dimity McDowell, Runner's World More from Runner's World: Workouts That Crush Calories
The 10 Best Foods for Your Looks - Lifestyle You can slather yourself from your forehead to your pinkie toe in organic lotions, but if you think that alone will make you glow, we have some bad news. From its well documented health benefits to its undeniable impact on physical beauty, good nutrition is the pillar of every kind of healthy lifestyle. That doesn't mean you need to swear off bacon and beer or anything. The trick is finding the right balance. But with new studies coming out every month about what we should put in our mouths—not to mention the unending discovery of mysterious superfruits from deep in the forests of wherever—it can be hard to keep track of what, exactly, we should be eating. This is the tenth installment in a series inspired by No More Dirty Looks: The Truth About Your Beauty Products and the Ultimate Guide to Safe and Clean Cosmetics, a book by GOOD's features editor Siobhan O'Connor and her co-author Alexandra Spunt. Read more on their blog. Illustrations by Brianna Harden
27 Science Fictions That Became Science Facts In 2012 We may never have our flying cars, but the future is here. From creating fully functioning artificial leaves to hacking the human brain, science made a lot of breakthroughs this year. 1. Quadriplegic Uses Her Mind to Control Her Robotic Arm At the University of Pittsburgh, the neurobiology department worked with 52-year-old Jan Scheuermann over the course of 13 weeks to create a robotic arm controlled only by the power of Scheuermann’s mind. 2. Once the robot figures out how to do that without all the wires, humanity is doomed. 3. Photo Courtesy of Indigo Moon Yarns. At the University of Wyoming, scientists modified a group of silkworms to produce silk that is, weight for weight, stronger than steel. 4. Using an electron microscope, Enzo di Fabrizio and his team at the Italian Institute of Technology in Genoa snapped the first photos of the famous double helix.Source: newscientist.com / via: davi296 5. 6. ReCell by Avita Medical is a medical breakthrough for severe-burn victims. 7. 8. 10.
Liquid Planet Online | Coffee 101 | French Press Coffee Mugs | Drinkware | Unique Gifts Coffee is so intertwined with religion, politics and world history in general that a solid foundation of world economics could be garnered by a reflection of the memoirs of coffee. Coffee mythology credits the discovery of the coffee plant to Kaldi, a goatherder laboring in the Kaffa region of present-day Ethiopia around 850 A.D. He observed an elevated level of energy in his goats after they nibbled on the berries of a particular plant. Over time the coffee beans were transported to present day Yemen, where around the end of the 9th century Arabians boiled the beans to make "qahwa" which literally translated means "that which prevents sleep." Cultivation and commercial exportation is believed to have begun in Yemen and been strictly guarded by the Arabs. Coffee first arrived in Europe in the early 1600's via Venetian trade merchants, but it was the tea-drinking English that opened the first coffee shop in Oxford around 1650. The Grinding The Roasting