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A Guide to Meditation for the Rest of Us

A Guide to Meditation for the Rest of Us
Believe it or not, you can improve your concentration and slow down your day-to-day life with meditation without ever uttering the word "chakra." Incense, yoga pants, and annoying dinner conversation are also optional. All you need is your breath. Photo by 'tess. Why meditate, especially if you're not planning to drop everything you're doing and Google for the closest mountain retreat? If you're anything like me, meditation will help you realize just how far, and how fast, your mind can wander from what you're supposed to be doing at the moment.

http://lifehacker.com/5591576/a-guide-to-meditation-for-the-rest-of-us

Vipassana Türkiye Vipassana Meditasyonu nedir? Olanı olduğu gibi görmek anlamına gelen Vipassana, Hindistan’ın en eski meditasyon tekniklerinden biridir. Vipassana, evrensel hastalıklara evrensel bir çare, bir başka deyişle bir Yaşama Sanatı olarak 2500 yıldan daha uzun bir süre önce Hindistan'da öğretilmiştir. Google Visual Assets Guidelines - Part 1 on Behance Google’s brand is shaped in many ways; one of which is through maintaining the visual coherence of our visual assets. In January 2012, expanding on the new iconography style started by Creative Lab, we began creating this solid, yet flexible, set of guidelines that have been helping Google’s designers and vendors to produce high quality work that helps strengthen Google’s identity. What you see here is a visual summary of the guidelines, divided into two Behance projects: Google design style:

Global Meditation - 20th June 2012 fuck you very much fuck you is the new thank you Welcome! You have reached the visual diary of two friends. MedMob: Inquire Within

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