Bootstrapper » Top 100 Foods to Improve Your Productivity Besides eating to lose weight, why not eat to improve your productivity? Whether the following foods help sharpen your eyesight, keep your brain focused, or just fill you up without making you feel lazy, you’ll find they’ll help you keep your day on track. Energy and Brain Foods The 100 Healthiest Foods In the fast-paced world of nutrition research, it seems like a hot discovery hits the news every week. So we asked prominent scientists doing groundbreaking work on how edibles stave off illness to pin down the 100 most nutrient-packed foods. To make our list, a food had to be very rich in at least one vitamin, mineral or other compound known to protect against cancer, heart disease or other diseases. Be supermarket smart and use this list as your shopping list. you body will be glad you did! ANTHOCYANINS: Plant pigments that help protect you from heart disease.
Alkalinize or Die Alkalinize or Die by Rob Cooper Catchy isn’t it? I’ll tell you, I put a lot of faith in the universe. Garlic Knots – For Superior Garlic Breath When I was in High School, I thought garlic knots were the best things on earth. I guess I still kind of think that, but often I’m disappointed by the garlic knots I buy. I’m not sure if the quality of garlic knots has gone down in NYC or if I’ve become harder to please. The 19 Healthiest Foods You’re Probably Not Eating There are a lot of very healthy foods out there, and nutritionists have been kind enough to let you know which ones to eat. After a while, though, their advice seems to all sound the same, and you start hearing the same foods over and over again. However, there are loads of foods that aren't as popular as some, but are just as good (or even better). Here are 19 of the best, yet lesser-known, foods that are excellent for your health: Beets - Red, juicy, and irresistibly sweet, beets are reportedly among the 150 healthiest foods on Earth.
How to feel better now What makes you happy? I find directly pursuing happiness is difficult to do. Many times the things we think will make us happy fail to do so. Instead I like to focus on growth and developing a strong life philosophy that can guide you through tough times and help you enjoy successes. But what about feeling good right now? Raw Food Diet Conversion Chart You are interested in a raw food diet. Now you have to decide what to eat. To help you with the transition from cooked to raw, here's a raw food conversion chart. The chart has the following categories: FoodBeveragesCondiments and SpreadsSpecial TreatsSupplementsGeneral Guidelines 1.
CookingByNumbers.com cookingbynumbers.com Related Searches Buy this domain The domain cookingbynumbers.com may be for sale by its owner! Tips for Feeding Vegetarian Kids It’s dinnertime. Got veggies? Check. 50 Lifehacks to Help You Live Longer and Healthier With all the work that's put into fitness and health, it's a wonder how some people manage to have lives outside of work and exercise. A healthy lifestyle can be a pretty hard thing to achieve. There seems to be so much micromanaging involved, from scheduling your workouts to tracking your diet for calories, carbs, proteins, and fats. That's what lifehacks are for.
Cooking on a Budget? Try our FREE quick and easy FRUGAL RECIPES Frugal Family Recipes Cooking Great Meals for Our Family, on a Budget Recipe Index Below - Order The Original Cookbook! encyclopedia of spices Spice Advice – how to make the most of spices, which spices to use with particular foods, when to add them, grinding, storage and more. Herbs and Spices Fight Disease — Most of us look at spices as a way to perk up the plate but are you aware of their potential to fight disease? Look here for some recent findings. All about Vanilla – and then some… history, curing, varieties, vanilla extract, essence, powder – even vanilla salt.
Feeding Your Preschooler - Ages 4 to 5 Years Nutrition during preschool years is important for kids' growth and learning and to provide energy for high activity levels. Here are some suggestions for good nutrition during these years. What should my preschooler be eating? Your preschooler is now able to feed him- or herself and is able to try a wide variety of foods.