Makeup Tips, Beauty Reviews, Tutorials | Miss Natty's Beauty Diary Blog: Step by Step Smokey Taupe Eyeshadow Tutorial! One of my favorite eyeshadows is MAC Satin Taupe. It's a really pretty frosty taupe (gray brown) that looks great with a variety of looks. It looks amazing paired with brown and burgundy - One of my favorite ways of wearing it is by applying a dark brown base to my lids and layering Satin Taupe over top, to intensify and slightly deepen the color, then apply a soft golden brown through the crease, and a reddened brown through the outer-v. I'll be doing just that in this tutorial, but I'm making the look a bit more dramatic by adding black eyeshadow and liner. To make this look more daytime appropriate: The black shadow, liner and faux lashes are what really intensify this look, so for something a little lighter and more wearable during the day, skip step 7, 9, 10 and 12. Misc:MAC Quite Natural Paint Pot was used to fill in my brows I hope you enjoyed this tutorial! *For swatches of the individual eyeshadow shades, check out my recent 'My MAC Everyday Palette' post.
Kneeling Roundhouse Kick - Top 10 Moves for Thinner Thighs - Shape Magazine - Page 8 This kickboxing inspired move is a great way to shape and tone the outer hips and thighs. How to do it: Start kneeling on all fours (on carpet or a mat) with your arms extended under your shoulders and knees bent under your hips. Lift your left knee off the floor, bending your left heel in closer to your body [A]. Next, lift left knee (keeping it bent) straight out to the side of your body, trying to bring it up to hip height [B]. From here, extend your leg straight out, pointing your toe, shin and shoelaces facing forward [C]. Quick Form Tip: Draw your abs in tight and try not to lean away from your legs as you lift it into your kick—press both arms strong into the floor, keeping hips square. You can use your keyboard to see the next slide ( ← previous, → next) Slim, strengthen, and define your thighs with this power circuit! Promo Subtitle Image Alt Text Woman's legs Title Text Top 10 Moves for Thinner Thighs Media Folder: Media Root By Jessica Smith Topics: FeaturedTopic: leg workouts
Handmade Holiday Decor eBook Happy Day After Thanksgiving! I don’t know about you, but despite the week I had last week, I am very grateful and thankful for modern medicine and trained surgeons who can take all the broken pieces and put them back together again. Humpty Dumpty never had it so good! My seven year old is thankful for something completely different. I hope everyone got their fill of food and family time! I hope you won’t be too mad and disappointed with me. In the meantime, I do have the Tomboy Tools magnetic hammer winner: Roxanne Lucchesi! Thanks so much Roxanne, comments like yours are what make all the efforts I put into my blog worth it! And a big thank you to my sponsor: Laura from Tomboy Tools, who graciously offers a hammer a week for the Tool Tutorial Friday series. And, for you reading pleasure and gift inspirations I leave you with the Handmade Holiday Decor eBook! Happy Holidays, y’all!
The Sasse Life: Glitter Wine Glasses When I saw this on Something Turquoise, I had to make these as soon as possible. Instead of using the Martha Stewart Glitter Paint, I used Mod Podge and Martha Stewart glitter. Excuse the terrible pictures, I used my iPhone. I'm ordering a new camera this weekend. After applying the glitter, I let it dry alittle. I have had some emails about how they wash, so I thought I would do an update. Sexy Legs Workout Posted by Cags R under Fitness & Training on 21 November 2012 at 1:00 AM With the holiday season fast approaching, you want to make sure your thighs and calves look hot in the tights for your elf costume - right fellas? That's why this week we're challenging you to this fast and effective bodyweight workout which will strengthen your legs - and as we all know, strong is sexy! Check out how to make the most of this workout for your lower abs, glutes and legs with this guide: how to perform exercises for the sexy legs workout and add the workout to your training now! Get more advice and Challenge ideas by signing up to Tribesports - it's free, fun and most importantly fitness focused!
Free Jewelry eBooks Day Spa Apple Cinnamon Water- 0 calories | Lose Weight by Eating! Did you know both apples and cinnamon raise your metabolism? This is the ORIGINAL Day Spa Apple Cinnamon Water Recipe which I first published in April of 2012! It has now become an internet sensation and millions of people have tried and loved it. Try this now famous drink and any day can feel like fall. Lose weight with fruit infused water! This recipe has helped 1000′s of people lose weight! Makes 2 liters, re-fill water 3-4 times before replacing apples and cinnamon. Ingredients: Get started: Drop apple slices in the bottom of the pitcher (save a few to drop in your glass later) and then the cinnamon stick. Cover with ice about 1/2 way through then with water. Nutrition information: Each serving (approximately 1 glass) has: Calories: 0Fat: 0Fiber: 0Protein: 0Carbs: 0 I made this for the FOOD NETWORK!! Click the above picture for a Step By Step Video on how to make this delicious Metabolism Boosting Drink. Like this: Related
Butt Exercises Pictures Slideshow: How to Get Slim and Shapely Glutes on MedicineNet 1) Steve Pomberg/WebMD 2) 3D4Medical.com 3) Steve Pomberg/WebMD 4) Steve Pomberg/WebMD 5) Steve Pomberg/WebMD 6) Steve Pomberg/WebMD 7) Steve Pomberg/WebMD 8) Steve Pomberg/WebMD 9) Steve Pomberg/WebMD 10) Steve Pomberg/WebMD 11) Steve Pomberg/WebMD 12) Steve Pomberg/WebMD 13) Steve Pomberg/WebMD 14) Noah Clayton/Workbook Stock 15) Altrendo Images 16) Purestock 17) Jupiterimages 18) Caroline Woodham/Digital Vision 19) Medioimages 20) Tom Schierlitz/Stone 21) Jed Share and Kaoru/Flirt Collection 22) Liane Ri/Getty American Council on Exercise: "Mountain Climbers," "Side Lunge," "Side Lying Hip Abduction." Marilyn Gansel, founder, Fitness Matters personal training studios, Stanford and Kent, Conn. Dori Ricci, NASM, CPT. Janet Roget, NASM, certified personal trainer, Little Rock, Ark. Jonathan Ross, NSCA, NASM, ACE personal trainer; speaker; consultant; owner, Aion Fitness, Bowie, Md. Paul Sorace, MA, CSCS, ACSM RCEP, exercise physiologist, trainer, Bayonne, N.J. © 2014 WebMD, LLC.
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