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Personal Development - Freestyle Mind

Personal Development - Freestyle Mind

25 Beautifully Illustrated Thought-Provoking Questions - StumbleUpon A question that makes you think is worth asking… At the cusp of a new day, week, month, or year, most of us take a little time to reflect on our lives by looking back over the past and ahead into the future. We ponder the successes, failures and standout events that are slowly scripting our life’s story. This process of self reflection helps us maintain a conscious awareness of where we’ve been and where we intend to go. It is pertinent to the organization and preservation of our dreams, goals and desires. If you would like to maximize the benefits of self reflection, our new sister site, Thought Questions, is for you. Remember, these questions have no right or wrong answers. Here’s a sample of 25 recent thought questions posted on the site: Thought Questions is updated daily. Title photo by: Oberazzi For all other photo credits please refer to ThoughtQuestions.com Related 6 Questions that Will Save Your Relationships May 21, 2014 In "Life" 20 Questions You Should Ask Yourself Every Sunday

Yes, I Can! by Robin Nixon | You can do it if you put your mind to it I’m sorry I haven’t posted much recently, but I’ve been very busy working on a new project. As long-time readers may know, as well as having written a couple of dozen books on computing and web development I also write about psychology and motivation, and more specifically Creative Visualization, in which I teach techniques for priming yourself to become more creative, have greater motivation and to set and achieve your goals in life (among many other things). I’ve written two books on the subject so far, Creative Visualization For Dummies, and Yes I Can!. The former is a comprehensive tutorial starting from first principles, while the latter takes a selection of 20 different aspects of life and provides techniques for working on each (it also made the UK WH Smiths Top 20 in 2012). And this exception has stubbornly bugged me for years, and steadfastly refused to budge even after the deepest and most highly imagined visualizations and affirmations. My Toughest Goal To Date How You Get Fat

dumb little man 23 Tools to learn about yourslef (FlowingData) Like what you see here? Subscribe to the feed to stay updated on what's new in data visualization. In the not too distant past, the Web was all about sharing, broadcasting, and distribution. The tide is turning. The Web is moving towards the individual. Applications spring up every month that let people track, monitor, and analyze their habits and behaviors in hopes of gaining a better understanding about themselves and their surroundings. We saw what data can be recorded in the personal visualization project. Is it information overflow or are we learning more about ourselves? Track Everything In Your Life Applications to record data pretty much about anything and everything seem to be coming all at once. Daytum Daytum, by Nicholas Felton, is based on Felton's annual Feltron report. mycrocosm mycrocosm is a project from the MIT Social Media Group that is similar in spirit to Daytum. Me-trics Me-trics is described as a Google Analytics for, well, you. Time Management Let's face it. Basecamp Sleep

Urban Savior - Saving You from Boregams on Daily Basis 30 Habits that Will Change your Life Developing good habits is the basic of personal development and growth. Everything we do is the result of a habit that was previously taught to us. Unfortunately, not all the habits that we have are good, that’s why we are constantly trying to improve. The following is a list of 30 practical habits that can make a huge difference in your life. You should treat this list as a reference, and implement just one habit per month. Health habits Exercise 30 minutes every day. Productivity habits Use an inbox system. Personal Development habits Read 1 book per week. Career habits Start a blog. What do you think? Update: A reader put together a downloadable copy of all these habits.

view pacific 100 Ways to Kickstart Your Brain On a Lazy Day By Olivia Coleman Everyone has those days at school or work when your brain is moving just a little slower than usual. If you find yourself up against a lazy day, give one of these tricks a try to get your brain going. With suggestions on brain-boosting foods and drinks, games, trivia, exercise and fun strategies, you are sure to find a way to wake up your brain from the list below. Brain-Boosting Drinks Sometimes all your brain needs is a drink to get it going. Chai. Brain-Boosting Foods From the instant benefit of cinnamon and peppermint to the longer-lasting benefits of blueberries, these foods are great ways to get the blood flowing in your brain on a lazy day. Cinnamon and peppermint. Simple Tricks If your brain is stuck in a rut, try any of these fun and simple tricks to get it going again. Doodle. Video Games Video games can get your brain working–research shows some games can even help fight Alzheimer's. MUO Games. Brain Games BrainCurls. Other Games Word puzzles. Trivia Exercises

Why you should learn to lucid dream | Yes, I Can! by Robin Nixon If you’ve never experienced it then you may find it hard to understand what lucid dreaming is all about. In fact you may be thoroughly sceptical and dismiss the whole thing as silly nonsense. But I can tell you from personal experience that lucid dreams are very real and something that many millions of people regularly enjoy. Note: Due to the huge amount of interest that this post has generated I am now seriously considering writing a book on the subject, and I would welcome input from anyone with an interest. If you have any anecdotes, suggestions, dreams or anything else you’d like to share with me for possible inclusion in the book, please email me. Your contribution can be anonymous and you may change any and all names/characters as you wish. Lucid dreaming is when you experience full consciousness while dreaming. You may also have another question on your mind, along the lines of “What’s the big deal with being conscious while dreaming, anyway?” Experiencing a lucid dream

50 Natural Ways To Boost Your Energy post written by: Marc Chernoff Email Conquering drowsiness before it overwhelms your mind can be quite a challenge without the help of caffeine, taurine and drugs. With the prevalence of energy drinks and coffee shops conveniently located all around us, finding an unnatural, unhealthy energy boost is easy. So the question is: What are some healthy, natural ways to boost your energy and stay awake and alert when you must. Turn on all the lights. – Darkness promotes fatigue and laziness. Check out these books for more natural energy boosters: Photo by: Rama V. If you enjoyed this article, check out our new best-selling book. And get inspiring life tips and quotes in your inbox (it's free)...

50 Lessons Life Taught Me To celebrate growing older, I once wrote the 45 lessons life taught me. It is the most-requested column I’ve ever written. When my odometer rolled over to 50, I updated the list. Here it is: Life isn’t fair, but it’s still good.When in doubt, just take the next small step.Life is too short to waste time hating anyone.Don’t take yourself so seriously. No one else does.Pay off your credit cards every month.You don’t have to win every argument. Start Your Day in 33 Different Ways Mornings are underrated. I consider them fundamental for the whole diurnal experience. What you do in the very first moments of your morning will fundamentally and inexorably shape your entire day. Most of the time you spend your mornings by routinely performing some habits, on auto pilot. Hence, your days will routinely unfold towards you, the same way day after day, on auto pilot. Consciously inserting your intentions in these very first moments will have a huge effect. Here are at least 33 ways in which you can transform your days by only spending 5 minutes every morning. 1. I love the morning stillness and the unspoken promise of something ready to start. 2. And do nothing. 3. Point your mind to something you’re really grateful for and stay there. 4. Regardless of the current season. 5. You’re going to spot it pretty easily if you put your mind to it. 6. Write an answer to an old question, do part of a small chore, move an object out of somebody’s way. 7. 8. 9. 10. 11. Let go. 12.

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