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How Your Insecurities Reveal Your Gifts

How Your Insecurities Reveal Your Gifts
In my decades of practice as a psychotherapist, this is the insight that has inspired me most: Our deepest wounds surround our greatest gifts. I've found that the very qualities we're most ashamed of, the ones we keep trying to reshape or hide, are in fact the key to finding real love. I call them core gifts. It's so easy to get lost in the quest for self-improvement. Every billboard seduces us with the vision of a happier, more successful life. Over the years, I realized that the characteristics of my clients which I found most inspiring, most essentially them, were the ones which frequently caused them the most suffering. Some clients would complain of feeling like they were "too much"; too intense, too angry, or too demanding. Other clients said they felt that they felt like they were "not enough"; too weak, too quiet, too ineffective. Clients would describe lives devastated by codependency, and I would see an immense generosity with no healthy limits. © 2011 Ken Page,LCSW.

http://www.psychologytoday.com/blog/finding-love/201109/how-our-insecurities-can-reveal-our-deepest-gifts

Authentic and Eudaimonic 8 Acts Of Authenticity "It's the best way to figure out what it feels like to be in someone else's head—and that's what helps us to distinguish our own identity ." — "Meditative absorption creates moments of happiness not contingent on outcomes or external factors or manipulation of the environment .

6. Mistakes Introverts Make We are all so very wonderful and yet--I'm sorry, but it must be said--we are not perfect. This blog has focused mostly on staking out turf in our culture for introverts , but now it's time to consider some things related to our introversion that might be interfering with our relationships and accomplishments. Many or most of us have probably made some of these mistakes at one time or another. I certainly have. Sure, some people need more social interaction than others, but we all need some. How To Make Conversation Most conversation advice doesn’t help you make conversation. It’s easy to find tips like “Look your partner in the eye” or “Think of conversation topics ahead of time.” These tips are helpful, but they don’t explain how conversation actually works–it’s like saying “Keep your eye on the ball” instead of explaining the rules of baseball.

What Matters to You and Why? If you want to truly connect with someone, talk about what matters...what really matters! Too often we interact with others (and make judgments about them as well) based on very superficial information such as appearances. Or we don't feel that we really connect with someone partially because our conversation is about something that isn't very fulfilling or satisfying. The High Art of Handling Problem People The walk-in medical clinic was about to close for the day when Susan Biali got a call from one of her longtime patients. Could the doctor please hang in a bit longer? The caller was feeling very ill and needed to see her immediately. Study: Analytical thinking reduces religious belief By Muriel KaneFriday, April 27, 2012 21:48 EDT A study carried out by psychologists at the University of British Columbia has concluded that tests which promote analytical thinking simultaneously reduce the level of religious belief in skeptics and devout believers alike. The subjects of the study were given problem-solving tasks, shown a picture of Rodin’s sculpture “The Thinker,” and presented with a final questionnaires printed in a hard-to-read font. The questionnaire, which asked them to what extent they agreed with statements such as “I believe in God” or “I don’t really spend much time thinking about my religious beliefs,” revealed a diminished level of belief compared to control subjects who had been given non-analytical tasks to complete. Psychologists have long believed that humans rely on two different cognitive systems, one “intuitive” and the other “analytical,” and previous research has pointed to a link between intuitive thinking and religious belief. Muriel Kane

1. Get Anyone to Like You, Instantly Get anyone to like you - Instantly - Guaranteed If you want people to like you, make them feel good about themselves. This golden rule of friendship works every time - guaranteed! How To Overcome Serious Indecisiveness Opportunity or Problem Recognition: A person discovers that a new opportunity exists or a problem needs resolution. Thirty-five years ago an entrepreneurial leader, Robert Cowan, recognized a new opportunity and asked, "Why do business meetings have to be conducted in person? Why can't they connect through television images?" Immersion: The individual concentrates on the problem and becomes immersed in it.

Altered Ego Lauren had been in one committed romantic relationship after another since age 16. It seemed simpler to negotiate life in tandem with a boyfriend, who could listen to her stories, stand as a buffer against her family, and supply emotional support in a steady, easy way. She thought of herself as skilled at relationships but weak in areas like self-reliance, independence, and simply being alone, and at first she was OK with it. As time went on, however, she found herself unable to end relationships even when they felt mired in humiliation and hurt. Her college boyfriend made brutal offhand comments; his reaction to the joyous Grateful Dead song "Sugar Magnolia" was to tell her "I want to feel that when I'm with someone, but I don't with you."

How To Grow Up It's all uphill from Denver to nearby Evergreen in the foothills of the Colorado Rockies. And that's perhaps as it should be. I'm on my way to interview David Schnarch, the New York-born psychologist who has spent decades upending everything we thought we knew about true love, passion, and hot sex . Especially hot sex.

Field Guide to the Loner: The Real Insiders Miina Matsuoka lives by herself in New York City. She owns two cats and routinely screens her calls. But before you jump to conclusions, note that she is comfortable hobnobbing in any of five languages for her job as business manager at an international lighting-design firm. She just strongly prefers not to socialize , opting instead for long baths, DVDs, and immersion in her art projects. She does have good, close friends, and goes dancing about once a month, but afterward feels a strong need to "hide and recoup." In our society, where extroverts make up three-quarters of the population, loners (except Henry David Thoreau) are pegged as creepy or pathetic. 13. Six Clues to Character Seconds after Tamara was ushered into his office, Michael knew she was right for the creative staff of the advertising team he ran. Within a year, they were not only a productive duo professionally, they were dating. She soon jumped to another agency largely so they could live together openly. A year later, they were married and enacting their plan to start a boutique agency together. Business grew comfortably although not spectacularly—until the recession hit. Having observed from a master how to initiate client contact, Tamara went into overdrive.

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