MERKABA MEDITATION
The MER-KA-BA The Teaching Of The MER-KA-BA by Drunvalo Melchizedek The Teaching On Spherical Breathing By Drunvalo Melchizedek Like the sun, we must breathe, radiating out to all life. Begin by creating a place in your home that is used only for this meditation. Once each day, enter into this meditation, until the time comes when you are a conscious breather, remembering with each breath your intimate connection with God. The following is an overview of the meditation to reach the MER-KA-BA. The instructions: The following instructions will be broken down into four areas: MIND, BODY, BREATH and HEART. FIRST BREATH: Inhale HEART: Open your heart and feel love for all life. MIND: Become aware of the male tetrahedron (the apex facing up to the sun, the point facing to the front for male, the point to the back for females) filled with the brilliant white light surrounding your body. BODY: At the same moment of inhalation, place your hands in the mudra of your thumb and first finger touching.
Relatii toxice. Cum sa renunti la o relatie nepotrivita | Art de Vivre
De multe ori te afli in relatii care nu sunt ceea ce iti doresti si tu stii asta. Si totusi ramai. De ce? Cu exceptia cazurilor in care sunt implicati si copii, motivele fac parte de obicei din 3 categorii1. Iti iubesti partenerul pentru anumite calitati care te atrag si pe de alta parte il respingi si suferi din cauza nepotrivirilor dintre voi doi. Cel mai adesea intretii cateva iluzii Partenerul se va schimba daca vei reusi sa il faci sa inteleaga sau sa vrea asta. Incerci sa te convingi singur ca ceea ce te tine in relatie este suficient si ca nu vei mai gasi asta intr-o alta relatie. Iti este oricum mai bine in relatie decat singur. Rational, tu probabil stii ca ar trebui sa renunti. Te vei simti slab, confuz, si vei fi dezamagit de tine insuti ca nu poti lua hotararea pe care stii ca ar trebui sa o iei. Cum sa depasesti aceste grave erori de gandire? 1. Chiar si daca isi doreste sa se schimbe insa, uneori schimbarea ar trebui sa fie foarte mare. 2. Trebuie sa inveti insa sa spui nu.
How to Use Reality Checks to Have Lucid Dreams
Reality checks represent a simple lucid dreaming technique to increase your self awareness by day and penetrate your dreams by night. When you're practicing other lucidity techniques, daily reality checks can further enhance your efforts. Or they can produce lucid dreams on their own, simply by creating the mental habit of asking: "Am I awake - or dreaming?" The Melting Clock asks "Are You Dreaming?" What Are Reality Checks? To learn lucid dreaming, you must be able to spot the difference between a dream and waking reality. Normally when you dream, you accept it as real life. By integrating reality checks into your waking life, you will soon do them in your dreams. What Makes a Good Reality Check? What makes a consistently reliable reality check that works in the surreal, illogical nature of the dream world? How do you know that you are awake right now? Because I can see Because I can feel Because I am aware Because I just am! Unfortunately, this all applies to the dream world too. Bingo.
synthetic zero
ACTIVATING MERKABA
Radu F. Constantinescu: Cum arată o relație... echilibrată
Un prieten mi s-a plâns că e tare greu să păstrezi balansul cu o femeie. Dacă ești gelos... e nasol. Dacă nu ești, e și mai nasol. N-o iubești! Dacă ești tot timpul acolo fie că are sau nu nevoie de tine, o sufoci! Dacă lipsești fix 5 minute când i se scoală să mute mobila și i s-a rupt o unghie... nu poate conta pe tine... Dacă îi faci cadouri scumpe... încerci să o cumperi. Dacă îi iei numai din cele... simbolice... ești un zgârcit! Dacă spui mereu ce gândești... nu-i menajezi sentimentele... Dacă eviți să o superi... n-ai cojones (btw, așa e! Dacă ești genul care mai dă un pumn câte unui nesimțit... ești violent. Dacă detești violența și eviți... ești pămpălău... Corect! Așa că fă-ți un bine. Pe ea ai pierdut-o deja. Încearcă să nu te pierzi și pe tine. foto Alexandra Pașca
Mnemonic Induction of Lucid Dreams (The MILD Technique)
This article is about how to perform Mnemonic Induction of Lucid Dreams (aka MILD) which was created by Dr Stephen LaBerge of The Lucidity Institute. LaBerge invented this method while studying at university in order to have lucid dreams on demand. It is very effective and ideal for beginners. In essence, the MILD technique will train you to increase your self awareness, making it easier to recognize when you are dreaming. As you may already be aware, a mnemonic is any learning technique that aids memory. The following Mnemonic Induction of Lucid Dreams tutorial is aimed at beginners - there are no special requirements or skills needed. Dream Recall Reality Checks Lucid Affirmations Visualize Your Dream How to Have a Mnemonically Induced Lucid Dream You can perform the first two steps of the MILD technique right now. Step #1 - Dream Recall If you can't remember your dreams, then they are probably not very vivid, and so the likelihood of you becoming lucid within them is poor. Start now
[52] Method of Overcoming Sexual Desire and Sleep (Hwadu)
Method of Overcoming Sexual Desire and Sleep Sexual desire and sleep are instinctual habits that have matured over thousands and ten thousands of eons. To the extent that they are connected to to life, they are instinctual appetites that are difficult to remove. It is said that there are no sentient beings lacking sexual appetite and no sentient beings that do not sleep. Sexual desire and sleep naturally accompany sentient beings. How should one accept the instinctual appetites related to the opposite sex and sleep that have taken on attitudes and views as various and complex as the numerous cultural forms or the length of history? Desire and liberation are in the same locations as the appearances of life. Method of controlling sleep Realistically the most difficult thing for practitioners to overcome is sleep. First, it is easy for beginning meditators to close their eyes. Second, regulate one’s food and drink. Third, one must go to bed early and rise early.
How To Have An Out Of Body Experience
Robert Monroe's Method In his book, Journeys Out of the Body, Robert Monroe describes a complicated-sounding technique for inducing OBEs. In part, it is similar to other imagination methods, but it starts with induction of the "vibrational state". Many spontaneous OBEs start with a feeling of shaking or vibrating, and Monroe deliberately induces this state first. The next step involves entering the state bordering sleep (the hypnagogic state). After first achieving this state, Monroe recommends to deepen it. Once you have achieved the vibrational state, you have to learn to control it, to smooth out the vibrations by "pulsing" them. To leave the body, Monroe advocates the "lift-out" method.
Si totusi, cat dureaza dragostea? | Art de Vivre
Fix cat vrem noi. Dragostea nu dispare, chiar daca relatia e optionala. Chiar si in suferinta dupa o iubire apusa e tot o forma de iubire, intoarsa pe dos, sub forma urei. De iubit, ii vei iubi mereu, pe toti cei care ti-au amprentat retina sufletului. Fostele iubiri merita numai descantece constiente pentru ca iubirile tale dubioase si sau sublime, esti tu. “Un ţânţar durează o zi, un trandafir trei zile. Frédéric Beigbeder e cel care a legiferat in eposul urban aceasta eticheta convenabila cinicilor: dragostea dureaza trei ani! Daca iti gadila buzele un “Ei , pe bune !?!” “Ei, nu zau! Cu inclestari atat de puternice incat sfarama orice orgoliu de animalut ignorant, fricos dar aspirant la indumnezeire. Beigbeder cugeta mai departe, trist si neostoit, francez deci cinic: „Nimeni nu vrea singurătatea pentru că ea îţi lasă prea mult timp pentru cugetare. Si daca nu te stii desfata seren in imbratisarea singuratatii, te vei arunca disperat intr-o dragoste presupus eterna.
