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ChooseVeg.com: A Guide to Vegetarian and Vegan Living

ChooseVeg.com: A Guide to Vegetarian and Vegan Living

Finding Vegan | Vegan recipe photos + links. Updated hourly. Blogger-submitted, from your favorite bloggers. Register today! Kake's Vegan Cookery About This Site When I started this site up, in April 1997, I wrote some stuff about why I was doing it. You can still read the original page at the Wayback Machine. “Finally… all the recipes on my site are vegan. And people seem to like it, and they like the fact that there are only vegan recipes here, and they like my writing style, and they like my taste in food. Powered by Kake, Template Toolkit, and of course Perl.

Tofu 101: Your Guide To All Things Tofu! Readers, meet tofu. Tofu, meet readers. Welcome to Tofu 101: a guide to the what, why and how of all things tofu. Class is now in session! What Tofu is made similar to cheese, and starts with extracting soy milk from ground, cooked soybeans. The more the tofu is pressed, the firmer it becomes. Silken tofu is great for adding to smoothies or scrambling like eggs, while firm or extra firm (my fave) is best for using in everyday dishes. Why Tofu is a great source of protein for those looking for a meat alternative, and it’s also high in calcium, iron and contains no cholesterol. Plus, it’s so versatile! The nutrition and versatility is great, but the TASTE is what I really love. I also really like eating tofu raw, adding it to cold salads and such. What I’m sure you really want to know though is, what’s the texture like? Now, I use a tofu press to press out even more of the water my extra firm tofu comes packed in, just to get it that much more firm, but it’s totally not necessary. How Wok oil

Mexican Style Sweet Potatoes This recipe and photo were created by contributor Aylin Erman of Glow Kitchen. Learn more about Aylin and this recipe by checking out her accompanying post, and check out her Greatist bio on our About Page! Nothing beats a sweet potato in all its simple baked goodness, but they can get old fast if you don't switch it up. This recipe brings some Mexican flavor to the otherwise, well, sweet, sweet potato and offers an extra oomph that will fill you up and excite your palette. Sweet potatoes has a number of killer health benefits. Plus, these orange spuds contain a ton of fiber, which boosts digestive and heart health . Recipe: Mexican Style Sweet Potatoes Photo by Aylin Erman Serves 2 What You'll Need: 2 sweet potatoes 1 tablespoon extra-virgin olive oil 1/2 white onion, diced 1/2 red pepper, diced 1 garlic clove, minced 1/2 teaspoon sea salt 1 lime, juiced 1 13oz can black beans Extra-virgin olive oil Parsley, chopped What To Do: What's your favorite way to use sweet potatoes?

Mexican Lasagna — The Healthy Voyager Do you like Italian food? Do you like Mexican food? How about combining lasagna and enchiladas in 1 yummy dish? A quick and delicious way to feed a family or even cook for a party, this south of the border casserole will be a favorite recipe to pull out on any weeknight or weekend. Enjoy!! Enchilada Sauce 2 dried chipotle chiles, stems and seeds removed, diced 3 large garlic cloves, minced 2 1/2 teaspoons chili powder 1 1/2 teaspoons cumin 2 cups vegan chicken broth (from box or made from vegan chicken bullion) 3 cups tomato sauce 1/2 teaspoon kosher salt 1/4 teaspoon freshly ground black pepper To Assemble Lasagna 1 tablespoon safflower or vegetable oil 2 packages vegan chicken breasts (like Gardein chicken picatta), cubed (you may also use 2 packages of pressed and drained extra firm tofu or 4 packages of tempeh) or sub 2 cans of vegan refried beans 1 1/2 cups diced onion Pinch kosher salt 1 large clove garlic, minced 1 teaspoon dried oregano 12 (6-inch) corn tortillas 2 heaping cups chopped spinach

5 Simple Veggie Dinner Ideas Here are five veggie dinner ideas for during the week: {Photo courtesy of Tomatoes and Friends} Quinoa, Black Bean, and Mango Salad – A must-try summer salad! CLICK HERE for the recipe. {Photo courtesy of Little House of Veggies} Morgan’s Crispy Vegetable Lavash Wraps with Spicy Hummus Dip! CLICK HERE for recipe. Guacamole Portobello Mushroom. {Photo courtesy of Rhymes with Vegan} A crowd-pleasing pasta salad. {Photo courtesy of PeaSoupEats}CLICK HERE for the recipe to this beautiful veggie and rice stir-fry.

vegan | eat your vegetables curried potato hash with baby spinach Uh, it's cold. Not sure if anyone's mentioned that yet. Had you noticed? If for some insane reason you insist on going outside, might I suggest that you put on a hat? White Bean Soup I didn't make this soup today. grits ‘n greens ‘n tomatoes Hello all! homemade tomato juice (and gazpacho) Howdy! summer rolls My deadline for posting summer rolls passed last fall, but the opportunity rolled back around just yesterday. harissa Not being much of a condiment-lover, I usually eat my fries plain, and would opt for a dry sandwich rather than one slathered with mayonnaise. black bean and wild rice soup Soup, to me, is something to be thrown together from odds and ends lurking in the fridge and pantry. coconut tofu with ginger and lemongrass Oh, hi there. ratatouille a.k.a. ratatouille, sort of. detox soup "I wonder what Jen's been up to?" pomegranate-chile tofu roasted butternut squash soup Oh, hi there. lentil stew with spinach and potatoes chocolate cake I'm 28 today.

Make-Ahead Steel Cut Oatmeal & 4 New Oatmeal Recipes You wouldn’t know it from the plethora of steel-cut oatmeal recipes I have on the blog (one), but steel-cut oats are actually my favourite way to enjoy oatmeal. The only problem is I’m usually too hungry to wait 30 minutes to eat breakfast. Hence, my obsession with quick breakfasts like Vegan overnight oats, Green Monsters, and rolled oatmeal. Oats in review: Instant Oats have been cooked, dried and rolled and are the most processed way to eat oats. Because steel-cut oats retain their chewy texture after cooking (while rolled oats tend to get mushy), they are the perfect breakfast cereal to make ahead of time and quickly reheat in the morning. Many of you said you like to make a big batch of steel-cut oats and then enjoy it all week long for quick and easy breakfasts. Make-Ahead Steel Cut Oatmeal With a little forethought at night or on the weekend, you can make steel-cut oats for 4 breakfasts (or more if you need!). Yield: 4 servings or 3.5-4 cups Ingredients: 1. 2. 3. Yield: 1 serving 1. 2.

Chow Vegan Zesty Lime Shrimp and Avocado Salad Zesty lime juice and cilantro are the key ingredients to creating this light and refreshing salad, no heavy mayonnaise to weigh it down. Made with the freshest ingredients; jumbo shrimp, avocados, tomatoes, red onion, cilantro and chopped jalapeño tossed with some freshly squeezed lime juice and a touch of olive oil. This will be a huge hit at your Cinco de Mayo fiesta or summer bash! Shrimp is low in fat and calories, but tends to be naturally high in sodium so if you are on a restricted sodium diet, you may want to limit your shrimp intake. Zesty Lime Shrimp and Avocado SaladGina's Weight Watcher Recipes Servings: 4 • Serving Size: 7/8 cup • Old Points: 4 pt • Points+: 5 ptCalories: 210.4 • Fat: 9.2 g • Protein: 25.1 g • Carb: 7.8 g • Fiber: 3.6 g • Sugar: 0.6Sodium without salt: 260.8 mg In a large bowl combine chopped shrimp, avocado, tomato, jalapeño. Makes 3 1/2 cups.

FatFree Vegan Kitchen | Sinlessly Delicious Recipes

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