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What Happened to Downtime? The Extinction of Deep Thinking & Sacred Space

What Happened to Downtime? The Extinction of Deep Thinking & Sacred Space
Interruption-free space is sacred. Yet, in the digital era we live in, we are losing hold of the few sacred spaces that remain untouched by email, the internet, people, and other forms of distraction. Our cars now have mobile phone integration and a thousand satellite radio stations. When walking from one place to another, we have our devices streaming data from dozens of sources. Even at our bedside, we now have our iPads with heaps of digital apps and the world’s information at our fingertips. There has been much discussion about the value of the “creative pause” – a state described as “the shift from being fully engaged in a creative activity to being passively engaged, or the shift to being disengaged altogether.” However, despite the incredible power and potential of sacred spaces, they are quickly becoming extinct. Why do we crave distraction over downtime? Why do we give up our sacred space so easily? We are depriving ourselves of every opportunity for disconnection. 1. 2. 3. 4. Related:  Self-help

Essential Oils With Sensual Qualities Ylang Ylang Oil Ylang Ylang is an essential oil that addresses sexual issues by both men and women. It begins by arousing emotional feelings between sexual partners, thus intensifying any inherent sexual and passionate desires that both share. This essential oil also has the ability to re-energize the body, thus improving overall sexual performance for total satisfaction. Agarwood Essential Oil This is considered as one of the most effective aphrodisiac essential oils. Tuberose Essential Oil This powerful aphrodisiac essential oil targets the brain. Cumin Oil This type of oil is beneficial for both men and women but for different aspects. Clove Bud Oil This essential oil works as a stimulant, which eliminates depression and letting one enjoy the experience as it is. Vanilla Essential Oil The use of this essential oil increases the production of sexual hormones testosterone and estrogen, thus stimulating sexual behavior in both men and women.

10 Laws of Productivity You might think that creatives as diverse as Internet entrepreneur Jack Dorsey, industrial design firm Studio 7.5, and bestselling Japanese novelist Haruki Murakami would have little in common. In fact, the tenets that guide how they – and exceptionally productive creatives across the board – make ideas happen are incredibly similar. Here are 10 laws of productivity we’ve consistently observed among serial idea executors: 1. Break the seal of hesitation. A bias toward action is the most common trait we’ve found across the hundreds of creative professionals and entrepreneurs we’ve interviewed. 2. When our ideas are still in our head, we tend to think big, blue sky concepts. 3. Trial and error is an essential part of any creative’s life. To avoid ‘blue sky paralysis,’ pare your idea down to a small, immediately executable concept. 4. When working on in-depth projects, we generate lots of new ideas along the way. 5. 6. 7. 8. Few activities are more of a productivity drain than meetings. 9.

85 Uses for Baking Soda — and How it Could Save Your Life Baking soda’s most recognizable form is in a little orange box. This unimposing product is present even in households where no one ever cooks — frequently stored in the back of the fridge to ward off nasty smells. But its uses are seemingly never-ending, and some are much more remarkable. An Internet user named Justine swears baking soda can save your life in the backcountry if you bring it instead of toothpaste. Because baking soda has no odor of its own, she wrote in the comments section of The Old Farmer’s Almanac, “it does not attract bears.” Find help for common financial problems in our Solutions Center! Baking soda will do a lot of other things, too. First, here’s a baking soda cheat sheet: For pastes, stir together three parts soda to one part water.For solutions, stir four tablespoons (1/4 cup) of soda into one quart of water until dissolved.For sprinkling, store in a jar or bottle with a shaker-type cap. Cleaning stuff 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. 12. 13.

How to Start a Blog that Matters S'ennuyer, c'est bon pour l'esprit Temps de lecture: 2 min — Repéré sur Time La prochaine fois que vous trouverez le temps long dans le train ou la salle d'attente de votre médecin, dites-vous que ces longues minutes d'ennui vous font du bien. D’après une étude, publiée dans le magazine Academy of Management Discoveries, l’ennui pourrait stimuler votre productivité et votre créativité. Ce sont les résultats d'une étude pour laquelle des scientifiques ont constitué deux groupes de personnes: le premier devait effectuer une tâche ennuyeuse, comme trier des haricots par couleurs, le deuxième une activité artisanale intéressante et stimulante. «L’ennui repose sur la recherche d’une simulation neuronale qui n’est pas satisfaite», a déclaré au Time Sandi Mann, maître de conférence en psychologie à l’Université de Central Lancashire au Royaume-Uni et autrice de The Upside of Downtime: Why Boredom Is Good. S'ennuyer de la bonne manière Attention à ne pas confondre relaxation et ennui.

35 Cubicle Renegades to Watch in 2012 | Pocket Changed Ryan and Joshua each had well-paying, cushy corporate jobs and decided enough was enough. They both began to embrace a life of minimalism (not just in having less stuff, but in living a simpler life). To document their journey they began writing at The Minimalists. They've built a big audience around their site in a niche (minimalism) that everyone thought was over-saturated, but their high-quality of writing and honest accounts from their life has kept people coming back for more. They are currently part way through a 33 city meet-up tour and while I didn't get to meet them on that tour because of my road trip, all I hear is good things about them. You can find out more about Joshua and Ryan at The Minimalists. Has one of these 35 cubicle renegades made a difference in your life? Please share this post using the buttons below if you found someone new to check out this year.

The Dao of Strategy 8 Wastes of Time That Can Actually Make You Smart We’ve all had it happen to us. A whole day flew by and it felt like a total waste. Everything took twice as long as it was supposed to, countless hours were spent surfing the web, and a marathon of your favorite show just couldn’t be missed. It happens to the best of us. But what if you could reengineer the things you waste time on, so that the time wasters actually make you smarter, better, and more awesome? Some may say that everyone needs their downtime to do nothing, recover, and start anew. Here are eight of the biggest time wasters in our society and how you can turn them into ultra-productive, brain-growing habits. Waiting Whether you are stuck in a super long bathroom line at halftime of the big game or you get to your doctor’s appointment way too early, you can spend that time learning or absorbing new information. Pick up an e-book that is easy to read in short sittings. Just put these on your smart phone’s e-reader app like Amazon’s Kindle and read a quick chapter while you wait.

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