Emotional Intelligence: Why EI can be more important than IQ “There’s nothing worse than when you’re not feeling great and someone says, ‘just think positively’,” says Alan Lyons, author, psychologist and managing partner of KinchLyons. “Because that’s just an outcome. Positive psychology, as opposed to popular psychology, actually has a science behind it.” A qualified coaching psychologist, Lyons is one of a growing troupe of psychologists in this country who earn a living from helping people assess, understand and leverage the value of their emotional intelligence. “Emotional intelligence should be seen as a model of well-being and high performance, based on knowing yourself, connecting with others, handling stressful situations and making better decisions. The term “emotional intelligence” has been knocking about since the 1960s, but became mainstream in the mid-1990s after the bestselling book by that title, written by Daniel Goleman. Switching off autopilot “Awareness is the key. Wants v fears Sidebar 1: How to raise your EQ Too costly?
Os 10 melhores testes de personalidade online Quando apresentei o teste de personalidade MBTI a um amigo, ele logo que viu o resultado me perguntou: "Que tipo de magia tem esse teste?" Simplesmente respondi: "Não é magia, é psicologia". Os testes de personalidade não são mágicos, no entanto são ótimas ferramentas para nos ajudar a entender como funciona nossos traços de personalidade e posteriormente entender nossas reais motivações. Fizemos uma profunda pesquisa na internet brasileira e encontramos vários sites que ofereciam testes de personalidade, no entanto era fácil perceber o baixíssimo nivel de confiança dos testes. É importante ressaltar que os testes de personalidade estão longe de ser 100% exatos. 1. O teste de personalidade MBTI foi desenvolvido durante a segunda guerra mundial usando como base o livro "Tipos psicológicos", de Carl Jung, escrito em 1921. 2. Teste de personalidade premiado, desenvolvido pela psicóloga americana Felicitas Heyne, conhecida por escrever o Best-Seller "book-author". 3. 4. 6. Novo! 7. 8.
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How to Use Your Access Code Your access code allows you to take the Clifton StrengthsFinder 2.0 assessment and access the StrengthsFinder 2.0 resources on this website. If you do not have an account: Click Enter Access Code on the upper-right corner of the page.On the Registration page, enter your information in the available fields, and type your access code in the Access Code field at the bottom of the page. If you already have an account: NOTE: If you have an account from another Gallup site, you can use the same credentials to sign in on this site. Click Sign In on the upper-right corner of the page.NOTE: If you are already signed in, skip this step and proceed to step 3.On the Sign In page, enter your username and password in the appropriate fields, and then click Sign In.Click My Dashboard at the top of the page.In the middle of the My Dashboard page, click the Enter an access code button in the "StrengthsFinder 2.0" area.On the Access Code Entry page, enter your access code.
10 astuces simples pour le jardinage qui sont encore trop peu connues Le jardinage peut facilement devenir une réelle passion très prenante ou également un énorme casse-tête pour ceux qui ne semblent pas avoir la main verte (cela n’est pas inné, ça s’apprend ne vous inquiétez pas). Quelle que soit la catégorie dans laquelle vous vous situez, malgré le fait que l’on puisse acheter bien des plantes et des fruits et légumes dans nos magasins, bien des gens gardent le goût des choses qui poussent et passent du temps dans leur jardin. En tout cas, il existe quelques secrets bien gardés pour vous aider dans cette démarche. 1) Pour que le terreau reste en place sans boucher les trous de drainage, glissez-y un filtre à café. Retrouvez sur un de nos articles d’autres idées plus qu’étonnantes pour détourner le filtre à café. 2) Vous manquez de place ? 3) Pour arroser votre plante même en votre absence, enroulez des feuilles d’essuie-tout que vous humecterez dans un verre rempli d’eau. Ce serait un apport en calcium plus qu’apprécié par vos plantes.
The Why of Work | The RBL Group 4 ways to develop exceptional resilience Unlock the key to mental toughness that flies in the face of traditional thinking. When we resolve to be more resilient and mentally strong, we often adopt a militaristic “tough it out” approach. That is, we believe the more we put our noses to the grindstone and endure, the stronger and grittier we’ll become. Picture: a Marine slogging through the mud, or a football player dusting himself off to make one more play. However, Shawn Achor, world-famous speaker and author of The Happiness Advantage, has found a key to mental toughness that flies in the face of traditional thinking. “Resilience is how you recharge, not how you endure,” he revealed in a post for Harvard Business Review. His research found that the traditional method for developing grit — “toughing it out” — often has the opposite effect, resulting in burnout, insomnia, and $62 billion (yes, with a “b”) of lost productivity every year. Actually “turn off” when you leave the office For most of us, when we leave work at 5 p.m.
Good Think Inc | A Positive Psychology Consulting Firm getSharedSiteSession?rc=4&redirect= To view the full text, please login as a subscribed user or purchase a subscription. Click here to view the full text on ScienceDirect. Fig. 1 Means of well-being for the experimental and the control condition at the time of the first and the second post-tests, adjusted for well-being at the pre-test. Abstract Objective Self-management ability (SMA) is the ability to obtain those resources necessary for the production of well-being. Methods A bibliotherapy was developed to increase the SMA of slightly to moderaterly frail older people, and to help these persons to sustain a certain level of well-being. Results The bibliotherapy resulted in a significant increase in SMA and mastery compared to the delayed-treatment control condition, and for SMA, this effect still existed 6 months after the intervention. Conclusion The current findings show that it is possible to counteract an age-related decline in well-being, even with only slight to moderate levels of frailty. Practice implications
Equine Ulcers – You Really Need To Know More! | Dr. Kerry Ridgway Ulcers in the digestive track are more than just the latest “disease du jour.” Thus far, for a problem that has been recognized for about 20 years, we are still seeing and understanding only the tip of a metaphorical iceberg. More than two thirds of the iceberg is still not visible and much is still being discovered about this ulcer “iceberg.” We do know that there are, basically, only two kinds of horses – those who have ulcers and those who will have ulcers! We should all recognize that gastric and intestinal ulcers are literally a slow or non-healing acid burn – a burn such as if hydrochloric acid was splashed on your face. Therefore, the real purpose of this paper is three fold. Twelve Good Reasons to Understand GI Ulcers in Horses: When horses develop painful and restricted movement associated with excess muscle tension, and poor ability to use the spine – resulting in pain – they cannot perform at the desired level. Changes in behavioral patterns: 1. 2. 3. 4. 5. 6. Places to palpate:
Top 10 Books That Will Change Your Life in 2017 Set aside some reading time and stock your shelves with these 10 exceptional new books, which cover a range of illuminating topics from the way technology affects our well-being to how to live a compassionate life. Make 2017 happier and more fulfilling by giving yourself the gift of continued learning. 1. The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being In the Digital Eraby Amy Blankson Overwhelmed by the flood of apps and information online? 2. We've heard countless times that Danes are the happiest people in the world, and hygge, which translates roughly as "cozy" or "homey," may be the key, according to Meik Wiking, CEO of the Happiness Research Institute in Copenhagen. 3. Your personal hardships can turn to joy. 4. Author and entrepreneur Jonathan Fields believes a good life is made up of three buckets: a bucket of vitality, a bucket of connection and a bucket of contribution. 5. 6. Want to be happier? 7. 8. 9. 10.
Action for Happiness