Sacred Centers - The Chakras Portal - Pathways for Personal and The Chakra System originated within the yoga traditions of India, most specifically the Tantric period, circa 500 – 1000 AD. Therefore, yoga is an ideally designed practice to not only train your mind and body, but to access your chakras. The word yoga means yoke or union, and one can see how the chakra system represents the structural aspect of that yoke — the means through which mind and body, mortal and divine, connect. In that way yoga is the prime tool for accessing this sacred architecture of the soul. The postures listed below are grouped according to chakra. They are a guideline and by no means exhaustive. Seane Corn recently told me…”Anodea, you have had a huge influence on me personally as a student and the impact it has had on me as a teacher. We have two audio recordings of yoga practices: The Chakra Balancing Kit includes a set of seven chakra based sun salutations, with variations for each chakra as a morning practice. Chakra One: Muladhara Bandha: Mula Bandha Color: red
What is Bipolar Disorder? – Mozilla Firefox Bipolar disorder is a chronic illness with recurring episodes of mania and depression that can last from one day to months. This mental illness causes unusual and dramatic shifts in mood, energy and the ability to think clearly. Cycles of high (manic) and low (depressive) moods may follow an irregular pattern that differs from the typical ups and downs experienced by most people. The symptoms of bipolar disorder can have a negative impact on a person’s life. Damaged relationships or a decline in job or school performance are potential effects, but positive outcomes are possible. Two main features characterize people who live with bipolar disorder: intensity and oscillation (ups and downs). More than 10 million Americans have bipolar disorder. As people become familiar with their illness, they recognize their own unique patterns of behavior. Individuals who live with bipolar disorder also benefit tremendously from taking responsibility for their own recovery.
Darkside cartoons | Funny Emails 15 Interesting Facts about Dreams Dreaming is one of the most mysterious and interesting experiences in our lives. During the Roman Era some dreams were even submitted to the Roman Senate for analysis and dream interpretation. They were thought to be messages from the gods. Dream interpreters even accompanied military leaders into battles and campaigns! In addition to this, it is also known that many artists have received their creative ideas from their dreams. But what do we actually know about dreams? Here are 15 interesting facts about dreams – enjoy and what’s most important, don’t forget to share your dream stories in the comment section! 1. Within 5 minutes of waking half of your dream is forgotten. 2. People who became blind after birth can see images in their dreams. 3. Every human being dreams (except in cases of extreme psychological disorder). 4. Our mind is not inventing faces – in our dreams we see real faces of real people that we have seen during our life but may not know or remember. 5. 6. 7. 8. 9. 10. 11.
Depression What Is Depression? Everyone occasionally feels blue or sad. But these feelings are usually short-lived and pass within a couple of days. When you have depression, it interferes with daily life and causes pain for both you and those who care about you. Many people with a depressive illness never seek treatment. There are several forms of depressive disorders. Major depression,—severe symptoms that interfere with your ability to work, sleep, study, eat, and enjoy life. Persistent depressive disorder—depressed mood that lasts for at least 2 years. Some forms of depression are slightly different, or they may develop under unique circumstances. Bipolar disorder, also called manic-depressive illness, is not as common as major depression or persistent depressive disorder. Causes Most likely, depression is caused by a combination of genetic, biological, environmental, and psychological factors. Depressive illnesses are disorders of the brain. Some types of depression tend to run in families.