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The Natural Benefits of Vinegar

The Natural Benefits of Vinegar
By James Calvin Vinegar is essentially, sour wine. It is not only a useful ingredient in the kitchen, but also aids in natural health remedies. There are several different types of vinegar. These include white distilled vinegar, apple vinegar, cider, and wine vinegar. Vinegar has been used as natural remedies for over 10,000 years. Today, vinegar is still produced and used as it has in the past. Apple cider vinegar is one of the oldest and most useful types of vinegar available on the market. It has a high vitamin content of vitamin C, E, A, B1, B2, b6, proto-vitamin, and beta-carotene. Although most people do not enjoy the taste of apple cider vinegar, it has been shown to help relive the symptoms of allergies from pollen, food and pets. It is traditionally suggested that the best way to take apple cider vinegar is to drink it. Cider vinegar can also help alleviate the symptoms of a sore throat. This works for some people who suffer from arthritis and rheumatism. Source: www.isnare.com Related:  Health & NutritionFood & Nutrition

Distilled White Vinegar: A Non-Toxic Cleaner By Dr. Mercola Howard Garrett, also known as The Dirt Doctor, has compiled a number of uses for vinegar, including recipes for both internal use and use in your organic garden, which I will share with you here. "Vinegar is a wonderful organic tool that was discovered by accident 10,000 years ago when wine was accidentally allowed to ferment too long and turned sour," he writes. "It can be made from many products, including beer, apples, berries, beets, corn, fruits, grains, honey, malt, maple syrup, melons, molasses, potatoes, rice, sorghum, and other foods containing sugar. Natural sugars from these food products are fermented into alcohol, which is then fermented into vinegar." ... White, spirit, or distilled vinegar is made by fermenting distilled alcohol. ... The name "vinegar" comes from the French words for "sour wine." White Vinegar—A Great Non-Toxic Cleaner and Herbicide Ingredient Distilled white vinegar is the type of vinegar you'll want to use for cleaning and laundry.

Survival Properties of Garlic and Apple Cider Vinegar | Survival Sherpa Guest post by Garlic is one of the earth’s greatest health tonics and does indeed have scientifically-proven medicinal properties. It contains a substance called Allicin, which has anti-bacterial properties that are equivalent to a weak penicillin. It is a natural antibiotic and is useful in treating everything from allergies to tonsillitis. Garlic contains many sulfur compounds which detoxify the body, boost the immune system, lower blood pressure and improve circulation. Photo credit Garlic can stimulate the production of glutathione, an amino acid which is known to be a very potent antioxidant and de-toxifier and the smooth muscle relaxant adenosine, also found in the herb, will lower blood pressure. Today people use garlic to help prevent atherosclerosis (plaque build up in the arteries causing blockage and possibly leading to heart attack or stroke), reduce colds, coughs, and bronchitis. Latin Name: **Allium sativum **Common Names: **Allium, Garlic, Rustic Treacle, Stinking Rose 1. 3.

"The Herbal Survivalist Spot" Herbal Survival and First Aid: a book on natural SURVIVAL solutions in the event of any emergency: Nick Carlucci: Amazon.com: Kindle Store Dr Weil's Anti-Inflammatory Diet Food Pyramid HEALTHY SWEETS How much: Sparingly Healthy choices: Unsweetened dried fruit, dark chocolate, fruit sorbet Why: Dark chocolate provides polyphenols with antioxidant activity. Choose dark chocolate with at least 70 percent pure cocoa and have an ounce a few times a week. Fruit sorbet is a better option than other frozen desserts. RED WINE How much: Optional, no more than 1-2 glasses per day Healthy choices: Organic red wine Why: Red wine has beneficial antioxidant activity. Limit intake to no more than 1-2 servings per day. If you do not drink alcohol, do not start. SUPPLEMENTS How much: Daily Healthy choices: High quality multivitamin/multimineral that includes key antioxidants (vitamin C, vitamin E, mixed carotenoids, and selenium); co-enzyme Q10; 2-3 grams of a molecularly distilled fish oil; 2,000 IU of vitamin D3 Why: Supplements help fill any gaps in your diet when you are unable to get your daily requirement of micronutrients. Additional Item:

11 Health Benefits of Cinnamon Once upon a time, cinnamon was more valuable than gold. And while these days, most of us would rather get our hands on 24 karats instead of 24 ounces – a gold bar over a brown stick – this bark-cum-spice has just as much bite as it does bark. The potential health benefits of cinnamon could be stated as nothing short of astonishing. To help us sort myth from fact, we’ve enlisted the help of several health experts to give us their two cents on one of our favorite spices. 7 Proven Health Benefits of Cinnamon 1. While it’s true that there’s no cure for Type 2 diabetes, cinnamon can be an effective tool in managing the disease. According to Lori Kenyon Farley, a Certified Nutrition Consultant specializing in wellness, fitness and anti-aging and one of the experts behind Project Juice, cinnamon can help manage this disease in two different ways. Shane Ellison, MS, a medicinal chemist and founder of the Sugar Detox, explains how exactly this works. 2. And that’s not all. 3. 4. 5. 6. 7.

Issues: nutrition intro In 1996 McDonald's opened in India for the first time: a country where the majority of the population is vegetarian and the cow is sacred. Just one example of the inexorable spread of western multinationals into every corner of the globe. A spread which is creating a globalised system in which wealth is drained out of local economies into the hands of a very few, very rich elite. Can people challenge the undermining of long-lived and stable cultures, and regional diversity? Self-sufficient and sustainable farming is replaced by cash crops and agribusiness under control of multinationals - but how are people fighting back? tell me more McDonald's publicationsWhat A Year (March 1995)Why This Ad Was Out Of Date ..... interviewsVandana Shiva, Indian ecologistMike Mansfield, leading UK barristerDave Morris, defendant in McLibel caseHelen Steel, defendant in McLibel case debate Try the Multinationals section of the McSpotlight Debating Room. search

Disability Rights Texas Disability Rights Texas recognizes the varied needs of people with disabilities in Texas. As such, the scope of our work includes the following service priorities: A comprehensive survey of our clients, staff, policymakers and people with disabilities in Texas has helped us identify these service priorities, which are re-established every four years and reviewed annually by the Board of Directors. Official Priorities 2011-2014 Please note that the demand for our services far exceeds the availability of our staff and attorneys. In deciding whether we can represent you directly, we will consider: The details of your caseOther resources available to youYour ability to advocate for yourselfWhether your problem falls within one of our service areas as determined through public surveys and board approvalAvailability of resources within our organizationThe extent to which your case may benefit others with disabilities Please remember that we only represent people with disabilities.

5 Best Fish To Eat, 5 Worst Fish To Avoid - BetterDigestion.org Adding fish to your diet is a great way to improve health and protect against the harmful effects of inflammation. However, it is important to know your fish – not all fish are created equal. In fact, certain types of fish are loaded with chemicals, including mercury and PCBs. Other types may taste great and be loaded with healthy omega-3 fatty acids, but may be on the brink of extinction. Fortunately, the Monterey Bay Aquarium Seafood Watch keeps close tabs on the best and worst fish (in terms of health and sustainability). Omega 3 Fatty Acids and Inflammation Inflammation is a dangerous condition in the body that contributes to nearly every major health ailment, including joint pain, mental fatigue, heart disease, diabetes, metabolic syndrome, and obesity. The 5 Best and Worst Fish To Eat According to Monterey Bay Aquarium Seafood Watch, 5 of the safest, most sustainable fish are: Albacore Tuna (from Canada and the US Pacific)

Herbal Medicine: Constitutional Herbalism and The Herbal Energetics of Western Herbs HEALTH and DISEASE What forces, seen and unseen, cause disease and promote health? This is a question that has occupied the thoughts of humans for thousands of years. Although we know many more minute details about the processes that occur during health and disease, we may not be any closer to really understanding the process. Many herbalists throughout history have said that the state of health we enjoy is related to several important factors: 1. 2. 3. In Traditional Chinese Medicine, five well-defined disease-causing agents (pathogens) are defined, four climate-related factors and the "five emotions," as follows: The Four Climate-Related Factors 1. hot 2. cold 3. wet 4. dry [These influences can become disease-promoting when we are influenced by them from external forces, such as exposure to wind and cold, or can result from internal factors, such as lack of metabolic fire. The Five Emotions 1. anger -- liver 2. fear -- kidneys 3. joy/mania -- heart 4. grief -- lungs 5. pensiveness -- digestion 1.

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