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Brainwave entrainment

Brainwave entrainment
Brainwave Entrainment is any practice that aims to cause brainwave frequencies to fall into step with a periodic stimulus having a frequency corresponding to the intended brain-state (for example, to induce sleep), usually attempted with the use of specialized software. It purportedly depends upon a "frequency following" response on the assumption that the human brain has a tendency to change its dominant EEG frequency towards the frequency of a dominant external stimulus.[citation needed] Such a stimulus is often aural, as in the case of binaural or monaural beats and isochronic tones, or else visual, as with a dreamachine, a combination of the two with a mind machine, or even electromagnetic radiation. Hemispheric Synchronization, a potential and generally desired result of brainwave entrainment, refers to a state when the brainwave pattern of the right and left hemispheres become alike. A person with similar activity in both hemispheres is alleged[by whom?] History[edit] Notes[edit]

http://en.wikipedia.org/wiki/Brainwave_entrainment

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Dreyfus model of skill acquisition In the fields of education and operations research, the Dreyfus model of skill acquisition is a model of how students acquire skills through formal instruction and practicing. Brothers Stuart and Hubert Dreyfus proposed the model in 1980 in an influential, 18-page report on their research at the University of California, Berkeley, Operations Research Center for the United States Air Force Office of Scientific Research.[1] The original model proposes that a student passes through five distinct stages: novice, competence, proficiency, expertise, and mastery. The original five-stage model[edit] Michael Eraut summarized the five stages of increasing skill as follows:[2] Instead the original Dreyfus model is based on four binary qualities:

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dual n back training Sharpen your Brain with Brain Exercise Software If you agree that the brain is like a muscle and needs exercise, look for brain games. Type “free brain games online” into Google and you’ll find plenty. Brain teasers. N Back Test. How to become smarter by doing less in the information age Common: Believing that focusing on detail is the only and best path to success. Uncommon: Let’s be honest: Most things studied in college are quickly forgotten. I believe this is partly due to the sheer number of concepts addressed per class, per semester. In my experience, the emphasis is often on breadth versus depth. Francisco Varela « Neurophenomenology (Part I is here, and part III is here) In certain respects, development of the view that embodied experience is crucial to understanding the mind and brain reached a nadir in the period after World War II, at least within psychology. Behaviorism had redefined psychology as an “objective” science with no need to refer to consciousness or phenomenology.

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Hacking Knowledge: 77 Ways to Learn Faster, Deeper, and Better If someone granted you one wish, what do you imagine you would want out of life that you haven’t gotten yet? For many people, it would be self-improvement and knowledge. Newcounter knowledge is the backbone of society’s progress. Francisco Varela : Human Consciousness : Articles ‘Neurophenomenology : A Methodological Remedy for the Hard Problem’ Journal of Consciousness Studies, "Special Issues on the Hard Problems", J.Shear (Ed.) June 1996. HTML Version Increase your brain power now a review of methods and supplements There are two viewpoints. The brain is a muscle to be exercised or the brain is a chemical factory to be optimized. Sharpen your Brain with brain exercise programs If you agree that the brain is like a muscle and needs exercise, look for brain games. Type “free brain games online” into Google and you’ll find plenty. Do they work?

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