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10 homemade natural beauty and spa treatments found right in your kitchen - Special Sections

10 homemade natural beauty and spa treatments found right in your kitchen - Special Sections
10 homemade natural beauty and spa treatments found right in your kitchen BY JANUARY THOMAS For Sun-Times Media Reprints Forever searching for the Fountain of Youth, many people may find themselves spending hundreds, even thousands, of dollars on beauty products, salons and spa treatments each year hoping to achieve the latest and greatest skin, hair and body. You'd be amazed to find many natural and low-cost ingredients found right in your kitchen cupboard that produces amazing results and often work better than the expensive brands. Brown Sugar Lemony Body ScrubThis particular scrub has lemon, which works as a natural disinfectant. Milk Foot SoakAdd 4 cups of warmed whole milk, 2 tablespoons of Epsom Salt and 6 drops of your favorite essential oil such as lemon, sandalwood or lavender to warm footbath. Invigorating Coffee ScrubCoffee contains Magnesium and Vitamin E. Avocado Conditioning MaskMash an avocado (two for long hair) in a bowl with a fork until it is a thick, rich paste.

Dr Oz Home Remedy for a Flawless Skin by Beauty Care for Women on SheSaidBeauty Hello lovely angels, hope the life has been fun and beautiful for you all these days. I know most of you are a fan of Dr. Oz’ Show and when he talks about beauty secrets and skin care tips it is all the more lively to listen to him. Dr. Benefits of Aspirin and Lemon Face Mask: Dr. Being natural it is inexpensive too and hence worth trying. What you all need: 6-10 Uncoated Aspirins Squeezed Lemon Juice Baking Soda Water Preparation: In order to make this mask, just break these aspirins into lemon juice and mash them up so that they get dissolved in lemon juice. So, this is it…Dr Oz yet again brings out the best of home remedies for us. Girls, are you excited about this mask which will not just give you a radiant complexion, but clears up your blackheads and acne too? Have a great day and do give your views, I appreciate each and every visit and your views too.

Make your OWN eyeshadow primer! I have been using Urban Decay Primer Potion for years. I love the stuff. It is awesome. The problem is when I go to Sephora to get it, I get lost in a sea of sparkling new glosses and shadows and treasures I NEED to try, suddenly eyeshadow primer doesn’t seem very exciting. I start trying to rationalize. “I don’t REALLY need primer right? Together we set out to make our own! After much trial and error we finally found a potion that WORKS! Admittedly, Urban Decay is still the best, but as you can see, the difference is minimal. Get a clean container. Recipe/Formula (you can double or triple this based on the size of your container) 1/2 Teaspoon All Natural Chapstick 1 Teaspoon Cornstarch 1 1/2 Teaspoon Liquid Foundation (whatever you have on hand) Run the chapstick under warm water for a minute before you add it so it mixes easier. and you should look like this: Hallelujah!

Home Facials - Get Natural Skincare Ideas at WomansDay Facials are a great way to keep your skin glowing, but they can be pricey. We asked Louisa Macan-Graves, author of Hollywood Beauty Secrets: Remedies to the Rescue, and Elda Argenti, owner of the Plantogen skincare line, for their favorite make-at-home face masks crafted from common household ingredients. For All Skin Types Brighten: Cut a slice of ripe papaya and remove the seeds and pulp (save the pulp for a snack later—it’s great for digestion). Rub the inside of the papaya peel on your cleansed face, focusing on lines around the mouth and eyes, crow’s feet, thinning temples, neck and hands. Exfoliate: Combine 1 tsp honey and 1 tsp olive oil. Cleanse: “Believe it or not, I love to cleanse with oil,” says Argenti. For Oil- and Blemish-Prone Skin Lift & Tighten: Combine 2 Tbsp plain yogurt with 1 Tbsp fresh lemon juice (the juice of one lemon) and apply to your cleansed face and neck. For Dry Skin Soothe: Combine 2 Tbsp honey with 1 Tbsp apple cider vinegar or lemon juice.

Bow to the Brow: Brow Grooming If you know anyone in your life who does makeup, one thing they will always attest to is the importance of good brows. I can't say enough about how much brows can completely make or break your face, and no one wants a broken face! I, myself, have problem brows. I used to fight and fight with my brows, trying to make them have more of an arch, until one day I realized my brows look terrible with a fake, forced arch. It seems pretty obvious, but a lot of women tend to think that the more arched and the higher their brows are, the better they will look. (we've all seen those brows that look surprised all the time. Take a look at all of these brows. To help you on your journey to great brows, I've put together this step by step for maintaining and grooming them. Here is what you will need: 1. 2. 3. 4. 5. 6. 7. This is what my brows look like before I do anything to them: See? 1. 2. 3. 4. 5. 6. Ta-da! Recommended Products:

The 29 Hardest Ab Exercises Slideshow Travis McCoy/travismccoy.com Overview Think you’re hardcore -- or that you have a hard core? Prove it! 1. Don’t let this one fool you: It may look and sound a little silly, but it’s hard work. The Science of Amazing Abs 2. While this exercise doesn't target your abs, per se, it does target other core muscles like the glutes and hips. 20 Best Muscle-Building Foods 3. No list of advanced core moves would be complete without an example from the “300” workout. The 15 Toughest Do-Anywhere Workout Moves 4. Holding a plank -- especially on your forearms -- is probably a piece of cake by now. Sign Up to Receive the FREE Livestrong.com Weekly Newsletter! 5. To get the form right on this move, imagine you’re the Karate Kid: When he punches his right arm, he rows his left toward his waist. The Cardio Abs Workout 6. Keeping your hips stable and body aligned gets a whole lot tougher when the ground can roll. How to Stay Motivated to Get Six-Pack Abs 7. Food Tips for Six-Pack Abs 8. 9. Planks too easy? 10.

Natural Beauty Remedies - DIY Beauty Want to banish undereye circles in the blink of an eye? Pass the parsley. It's rich in vitamin K, a nutrient that, when applied topically, reduces blood flow to the eye area—a key factor in the formation of circles, says Kansas City, Missouri—based dermatologist Audrey Kunin, MD, founder of DERMAdoctor. "Over time, the fatty layer of skin under your eyes thins out, which, in turn, makes underlying blood vessels more visible," she explains. "Their slightly bluish color is what creates the illusion of circles underneath the eyes." To fight back, try this recipe from Wohrle once a week: Brightening Eye Mask 1 small handful of fresh parsley2 Tbsp plain yogurt Place parsley and yogurt (which has a cooling and hydrating effect on skin) into a food processor.

» Overclock Your Reading Speed This is a guest post from Kim Roach of The Optimized Life. In today’s Information Age, reading is now a prerequisite for success in life. In fact, many presidents, including Kennedy, have required their staff to take speed reading lessons. Brian Tracy, a best-selling author, points out that just 1 hour per day of reading will make you an international expert in your chosen field within 7 years. If you’re looking to increase your learning rate while decreasing your effort, speed reading is a method you should consider studying. By simply learning how to process information at a more rapid rate, you’re not only going to be able to move through books more quickly, but you will also be able to comprehend and process more of what you have read. The Brain’s Power Speed reading actually began as part of military training to identify enemy war planes. What many people don’t realize is that the mind becomes bored when it’s not constantly stimulated. 1. 2. 3. 4. 5. 6.

Out of the ordinary Beauty Tips that work Use toothpaste on yellow nails. This usually happens when you let nail polish stay on your nails for very long and when you’ve used cheap nail polish. Whiten them all up by rubbing toothpaste to remove the stains. You can also add a few drops of lemon for extra whitening, it’s a natural bleaching agent. Use suntan oil to treat damaged hair. Treat burns with milk. Powder Your Roots If by any chance you have no chance to jump into the shower and you need to look your best. Cure Calluses with Vaseline or petroleum jelly It’s very unsightly to see hard calluses on your feet especially when you’ve been wearing closed shoes for a long time. Spot-Treat Smudges I find cotton tips very usual for this. Super-Glue a Nail Yikes! Buff with Baking Soda I’ve laughed at that episode in Friends when Ross went to a self-tanning sauna and got disastrous results. Use Toothpaste on a Zit Use just a pea-size amount. Use Soap Without Water You know those fancy bars that are actually too pretty to use?

11 One-Ingredient DIY Face Masks So here, we’re making healthy skin even easier for you–with one-ingredient, all-natural, DIY facials with common supplies you can easily find right out of your refrigerator shelf or kitchen cabinet. If you want pretty and healthy skin, don’t skimp on the bare-bone basics. Be sure to always drink lots of water and wear sunscreen moisturizer. 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. Related: 5 Homemade Sugar Scrubs51 Fantastic Uses for Baking Soda 7 Basic Things You Won't Believe You're All Doing Wrong If you're like us, you might sometimes have a problem with complex tasks, like trying to drive an ambulance and send a text message at the same time. But hey, at least most of us have figured out the simplest things that get us through the day, right? Except, you know, some of the simple things we've done every day of our lives, like ... What could be simpler than taking a good crap? Even babies are good at it. The one who just threw up on the other one's shoulder is better at pooping. Chances are the pooping facility nearest you is a sitting toilet, a relatively recent invention that flushed its way into mankind's heart with the advent of indoor plumbing in the 19th century. GettyFuture toilets will exist just to kill us. So how the hell are we meant to do it? Luckily, there's a relatively simple way to end this poop dilemma. In fact, toilets that require you to squat that way have been the standard for most of human history and are still widely used in the non-Western world.

How To Style Maiden Braids Last month I did a makeover story with Kelsie and had many requests for a maiden braid tutorial. Yesterday she came in and we photographed these simple step by steps. Kelsie has extremely long and thick hair, but anyone with shoulder length or longer can do these braids (see my photo below for an example). Steps 1-2: Braid two strands on each side of a center part. Steps 3-5: Wrap braids around the crown of your head and pin in place with one pin each. Step 6: Arrange braids so that they cover the front of your head like a headband. Steps 7-8: Pull the rest of the hair into a ponytail and pin it into a cute messy bun. Step 9: Add final pins and spray.

Natural Chapstick After searching FAR AND WIDE for an awesome Christmas gift for my girlfriends this year... I finally landed on the best gift project I'm made thus far. I mean, this is way better than painted frames, decorated mugs and puff painted totes. Introducing the gift that's inexpensive, fun to make, and is actually useful in real life! WOAH! What a concept, right? Homemade Natural Chapstick (because who needs another crocheted tissue box cover?) 1.5 oz beeswax (1 and a half tablets) 6 vitamin E capsules 2-3 tablespoons of olive oil (2=more rigid, 3=softer) 2-3 teaspoons of coconut oil 2-3 teaspoons of cocoa butter 25-30 empty chap stick tubes OR 15 lip balm containers DIRECTIONS 1. Where I found my ingredients: Organic olive oil (local health food store) Organic coconut oil (local health food store) Vitamin E tablets (local health food store) Empty chap stick tubes (ebay and a few pill boxes) clear printer labels (walmart) Aren't they adorable? Be Brave and EXPERIMENT! Dress 'em Up!

How to Ace Your Finals Without Studying I’ve never been that keen on studying before an exam. I rarely study for more than a half hour, even for big final exams worth more than half my grade. When I do study, I usually just skim over the material and do a few practice questions. Despite what some might point out as horrible studying habits, I’ve done very well for myself in school. It’s very easy to look at my successes and apparent lack of effort and quickly deem that it is an innate gift, impossible to replicate. Webs and Boxes The system I use for learning I’m going to call holistic learning. People who learn through compartments, try to organize their mind like a filing cabinet. Holistic learning takes an opposite approach. When it comes time for exams (or any practical application for your knowledge) compartmentalized learners have to hope that they pounded the information hard enough into their head so it might come up during the exam. Compartmentalized learning is an exercise in insanity. 1) Ask Questions 4) Feel It

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