PTSD Association Canada Over the years a number of paper-and-pencil tests have been developed to assist clinicians and researchers in evaluating PTSD symptoms. If you have experienced, witnessed, or learned about an event that caused you to feel intense fear or helplessness, then completing these tests will help determine whether you might have PTSD. It is important to keep in mind that your self-assessment won't confirm whether or not you have PTSD. Only a trained mental health professional can provide you with a valid diagnosis of any mental health condition. Social Anxiety Disorder and Social Phobia: Symptoms, Self-Help, and Treatment What is social anxiety disorder / social phobia? Matthew’s story Matthew skipped class today. It’s the first day of the new semester, and he’s afraid that the professor will go around the class and have the students introduce themselves. He knows it shouldn’t be a big deal, but it really stresses him out. Whenever he has to speak in front of more than just a few people, his voice starts shaking and his face gets red.
Anxiety Attacks and Anxiety Disorders: Signs, Symptoms, and Treatment Understanding anxiety disorders Anxiety is the body’s natural response to danger, an automatic alarm that goes off when you feel threatened, under pressure, or are facing a stressful situation. In moderation, anxiety isn’t always a bad thing.
Mental Health Works - Employees - What kinds of accommodations can I ask for? What are reasonable accommodations? Accommodation is a means of removing barriers for someone with a disability so that they can work effectively. In most cases accommodations are inexpensive and involve workplace flexibility rather than capital expenditures. Employers are required by law to provide reasonable accommodation for an employee up to the point where it causes undue hardship to the employer. Undue hardship is determined by factors such as the cost of the accommodation, and whether it affects the health and safety of the employee or others in the organization. It is up to the employer to provide evidence that an accommodation would create an undue hardship.
A Guide to Self-Care for People with Anxiety [The image features a metal case, presumably a first aid kit, with the words “SELF CARE” on top.] Holy anxiety, batman. If there’s one thing readers want to hear more about, it’s my experiences with anxiety — namely, how I cope with it. It seems like a lot of us are still trying to navigate this tricky condition. Therapy and medication can help, but a lot of how I manage my anxiety is based on a regular, consistent practice of self-care. Clinical Assessment Tool Collection - Center for Environmental Therapeutics CET’s clinical assessment tools were designed and produced by the Clinical Chronobiology and Biometrics Research groups at Columbia University’s Psychiatric Institute. The instruments provide state-of-the-art structured interviews for clinicians to rate the severity of depression (including atypical symptoms) and hypomania, and self-rating versions for patients to complete for clinician review. In addition, there is a diagnostic interview for atypical depression keyed to DSM criteria for atypical features, and a paper-and-pencil version of the Morningness-Eveningness Questionnaire also presented in an on-line automated version on this website. For patients considering light therapy, there is a structured eye-screening chart for completion by optometrists and ophthalmologists, and a sleep log to help in specifying the prescribed interval for light therapy. For use after treatment begins, we offer a comprehensive questionnaire for monitoring side effects.
Let It Be: Using Mindfulness to Overcome Anxiety and Depression “Perhaps many things inside you have been transformed; perhaps somewhere, someplace deep inside your being, you have undergone important changes while you were sad.” ~Rainer Maria Rilke When I was twelve years old, I figured out how to get out of things. Chronic Anxiety Disorder: The Price You Pay for Hiding Your True Self The more I learn about anxiety, the more I realize just how widespread a problem it really is. There are millions upon MILLIONS of people all over the globe struggling with some sort of chronic anxiety disorder, often more than one type. Seeing how much people are suffering makes me really sad sometimes. It also pushes me to understand and overcome the limitations my own anxieties are still placing on my life. One thing I’m becoming more aware of — and more pissed off about — is how often my own anxiety is caused by hiding who I really am. Hiding how I really feel.
Step 2: Select the Limitation Home | Step 2: Select the Limitation Skip Intro The following information regarding mental health impairments has been edited from several sources, including many of the resources listed in the organization section of this website The information is not intended to be medical advice.