Screengrab :: Componenti aggiuntivi per Firefox 30 Habits that Will Change your Life Developing good habits is the basic of personal development and growth. Everything we do is the result of a habit that was previously taught to us. Unfortunately, not all the habits that we have are good, that’s why we are constantly trying to improve. The following is a list of 30 practical habits that can make a huge difference in your life. You should treat this list as a reference, and implement just one habit per month. Health habits Exercise 30 minutes every day. Productivity habits Use an inbox system. Personal Development habits Read 1 book per week. Career habits Start a blog. What do you think? Update: A reader put together a downloadable copy of all these habits.
Viral Media Cash - Make Money With Viral Media 50 Natural Ways To Boost Your Energy post written by: Marc Chernoff Email Conquering drowsiness before it overwhelms your mind can be quite a challenge without the help of caffeine, taurine and drugs. With the prevalence of energy drinks and coffee shops conveniently located all around us, finding an unnatural, unhealthy energy boost is easy. So the question is: What are some healthy, natural ways to boost your energy and stay awake and alert when you must. Turn on all the lights. – Darkness promotes fatigue and laziness. Check out these books for more natural energy boosters: Photo by: Rama V. If you enjoyed this article, check out our new best-selling book. And get inspiring life tips and quotes in your inbox (it's free)...
Top 5 White Hat and Black Hat Search Optimisation Techniques Search engine optimisation, as with all things in life has a good, wholesome, fair and right way of doing things and a bad, unfair, downright naughty way of doing things. To describe the two SEO methodologies the terms “White Hat” and “Black Hat” SEO were coined. We sit very firmly in the white hat camp believing that while black hat SEO techniques might have some short term positive effect, the long term implications can be disastrous for your website and in turn your business. In this article we’ll examine the top 5 black hat SEO techniques in a bid to help you determine whether the SEO firm you’re currently using are potentially compromising your business website. Top 5 Black Hat SEO Techniques 1. Top of our list of black hat SEO techniques is hidden content. One way of doing this is by using comment tags. Comment tags look like this; The real purpose of comment tags is for developers to add in useful reminders within their code explaining what that piece of code does. 2. Meta Description
Mnemonics and memory improvement / How to remember Languages and vocabulary - StumbleUpon Consider that for some reason you decide to learn a new language. Now there could be a number of good reasons why you might want to do such a thing. Maybe you are interested in a particular country or culture, and believe that learning the local dialect will aid your understanding of the people. Or (which is more likely) maybe you are just someone who is planning a holiday abroad, and doesn’t want to be constantly embarrassed because you have to spend minutes at a time flicking through a phrase book whenever you need to know the price of an item in a shop, or a drink in the bar. Well whatever your reason for wanting to learn a new language, this section of the site promises to outline a system that with a little practice (and I do mean a little), will enable you to master the basics of any given language that you choose, in as short a period of time as 10 days. The method The first step is to transform a foreign word into a form that is immediately understandable, and thus memorable.
X SEO Software - The World's First Money Making Machine SEnuke X has been completely re-written from scratch in a brand new technology. This has allowed us to do things that were technically impossible with the previous version of SEnuke. The user interface has been completely re-designed and the software is now based on a central database, so no longer do you need to move files around! (screenshot) Easy yet powerful. You can diagram exactly how you’d like the various modules connected to each other and press "Finish" to let SEnuke X bring it to life! Set it up once and take a trip to Hawaii and its gonna do everything on its own! In the blazing fast never-before-seen forum profile module, users can enter their own lists of forums that no one else is building links from! Once the links are built, the indexer module sends them off to our priority network of high PR blogs to make sure the links get indexed and receive the credit they deserve! Because of the new technology that SEnuke X is designed in, it is just so damn powerful.
Can’t remember all those Excel keyboard shortcuts? Now you don’t have to! Today’s blog post on keyboard shortcut reference cards is brought to you by Office.com writer, Turi Henderson. Turi has been on the Office.com team for a few years, writing mainly about Accessibility features and Language Tools, and periodically plying her coworkers with fine baked goods. Keyboard shortcuts… You use them every day to make your work flow smoothly, or – in some cases – to make your work flow, period. In all honesty, I use some of them so often that I have no idea where to find those functions on the ribbon! There’s already a lovely article that talks about keyboard shortcuts in Excel 2010. Keyboard shortcuts – Ctrl keys Keyboard shortcuts – Function keys Keyboard shortcuts – Miscellaneous They look like this: You can also find them in the aforementioned lovely article, off to the side of each keyboard shortcut section: Click the link, and the sheet will open as a PDF for you to save or print. –Turi Henderson
60 Small Ways to Improve Your Life in the Next 100 Days Contrary to popular belief, you don’t have to make drastic changes in order to notice an improvement in the quality of your life. At the same time, you don’t need to wait a long time in order to see the measurable results that come from taking positive action. All you have to do is take small steps, and take them consistently, for a period of 100 days. Below you’ll find 60 small ways to improve all areas of your life in the next 100 days. Home 1. Day 1: Declutter MagazinesDay 2: Declutter DVD’sDay 3: Declutter booksDay 4: Declutter kitchen appliances 2. If you take it out, put it back.If you open it, close it.If you throw it down, pick it up.If you take it off, hang it up. 3. A burnt light bulb that needs to be changed.A button that’s missing on your favorite shirt.The fact that every time you open your top kitchen cabinet all of the plastic food containers fall out. Happiness 4. 5. 6. How many times do you beat yourself up during the day? 7. Learning/Personal Development 8. 9. 10. 11. 12. 13.
Polyphasic Sleep A couple days ago, I saw a post about polyphasic sleep on LifeHack.org. Since then I’ve been emailed about this topic as well, probably because I’ve written previously about becoming an early riser. Polyphasic sleep involves taking multiple short sleep periods throughout the day instead of getting all your sleep in one long chunk. A popular form of polyphasic sleep, the Uberman sleep schedule, suggests that you sleep 20-30 minutes six times per day, with equally spaced naps every 4 hours around the clock. Under this sleep schedule, your sleep times might be at 2am, 6am, 10am, 2pm, 6pm, and 10pm. How can this sleep schedule work? It requires some discipline to successfully transition to this cycle, as well as a flexible schedule that allows it. It was interesting to read some of the posts from people who’ve tried this sleep cycle. The downside to this sleep schedule is that it can be inflexible. Plus it’s just plain weird. Read more about polyphasic sleep at Wikipedia. Sleep well!
The 21 Day Challenge Everyone Should Take I'm on day 14 of a 21-day challenge that I semi-invented and so far I have to admit the results have been nothing short of amazing. Now, when I say that I semi-invented it, that is purely because I took the idea from the excellent book 'Psycho Cybernetics' and put it in a format that everyone can follow, myself included. I'm not exaggerating when I say this challenge can literally help with any aspect of your life that you would like to improve. Before I go into more detail on how you can follow along, I need to talk a little about our 'self image' and why it is very important. Understanding the Self Image In the mid 20th Century, Maxwell Maltz who was a plastic surgeon, wrote a book called Psycho Cybernetics that has now sold millions of copies and been updated for modern times. In looking into this further, he states that we all have a self-image that is purely a mental image of how we see ourselves. The 21 Day Challenge Let's look at the 4 parts of this challenge… The 4 Parts 1. 2. 3. 4.
20 Ways To Simplify Your Life in 15 Minutes “In character, in manner, in style, in all things, the supreme excellence is simplicity.” ~Henry Wadsworth We spend too much, own too much, and want too much — it’s the human condition — and as long as we aren’t aware of it we’ll be a slave to the cycle. Being the ingenious little critters that we are, we’re able to learn, and adapt pretty well. The truth is that many of us are overworked, sleep deprived, and generally not content with our lives. There is a way out of this cycle, which involves decluttering, simplifying, and concentrating on what’s important. “As you simplify your life, the laws of the universe will be simpler; solitude will not be solitude, poverty will not be poverty, nor weakness weakness.” Do nothing. “Simply the thing that I am shall make me live.” Pick most important things. “Nature is what we know – Yet have not art to say – So impotent our wisdom is To her simplicity” ~Emily Dickinson Visit nature. Photo by Okko Pyykkö
50 Life Secrets and Tips Memorize something everyday.Not only will this leave your brain sharp and your memory functioning, you will also have a huge library of quotes to bust out at any moment. Poetry, sayings and philosophies are your best options.Constantly try to reduce your attachment to possessions.Those who are heavy-set with material desires will have a lot of trouble when their things are taken away from them or lost. Possessions do end up owning you, not the other way around. Become a person of minimal needs and you will be much more content.Develop an endless curiosity about this world.Become an explorer and view the world as your jungle. Stop and observe all of the little things as completely unique events. Read “Zen and the Art of Happiness” by Chris Prentiss.This book will give you the knowledge and instruction to be happy at all times regardless of the circumstances.