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5 Ways to Trick Your Body Into Being More Awesome

5 Ways to Trick Your Body Into Being More Awesome
You might know that the main way our body regulates its biological clock (and circadian rhythm) is through light. So when your brain is detecting light, it has your body behave as it should in the daytime (higher energy, greater strength, more bowel movements, etc.), and when the brain notices that the environment is dark after an extended period of brightness, then it imagines you're about to go to sleep, and it releases hormones (like melatonin) that make you sleepy. What you might not have known is that scientists recently found a second clock, and instead of depending on light, this one is food-based. The food-clock desires this. Imagine you're a predator out hunting for food (and Jesse Ventura), but all the regular animals you would eat are nowhere to be found. Photos.comThe slaying of pizza rolls has set countless new biological mornings. It makes sense -- your brain is now under the impression that if you want to survive, you can only go hunting at night.

5 Brain Hacks That Give You Mind-Blowing Powers #2. Control Anger by Using Your Less-Dominant Hand Hemera Technologies/AbleStock.com Everyone knows at least one guy who hulks out over the stupidest things -- a messed up coffee order, a red light, global warming. Usually these people are just harmless joke fodder until they road rage on an elderly person over a politically charged bumper sticker. Of course, there are all these tricks that your mom taught you that are supposed to calm you down ("Stop and count to 10!") Hemera Technologies/AbleStock.com"Somebody stop me before I rob a sperm bank and make this town disgusting." The Hack: This one comes from the University of New South Wales, who found the perfect anger-management trick, and it wasn't cool jazz music or playful kittens wearing sunglasses. Why would this possibly work? Digital Vision/Digital Vision/Getty Images"Fudge you, mother lover!" Now, you'd assume that the only way to do that would be some kind of meditation or long classes in anger management. #1. Digital Vision.

30 traits of an Empath (How to know if you're an Empath) By: Christel Broederlow What is an empath? Being an empath is when you are affected by other people’s energies, and have an innate ability to intuitively feel and perceive others. Your life is unconsciously influenced by others’ desires, wishes, thoughts, and moods. Empaths are often quiet achievers. However, they can be the exact opposite: reclusive and apparently unresponsive at the best of times. Empaths have a tendency to openly feel what is outside of them more so than what is inside of them. Empaths are more inclined to pick up another’s feelings and project it back without realizing its origin in the first place. Without a doubt, this emotional withholding can be detrimental to one’s health, for the longer one’s thoughts and/or emotions aren’t released, the more power they build. Empaths are sensitive to TV, videos, movies, news and broadcasts. You will find empaths working with people, animals or nature with a true passion and dedication to help them. 1. 2. 3. 4. 5. 6. 7. 8. 9.

List of memory biases In psychology and cognitive science, a memory bias is a cognitive bias that either enhances or impairs the recall of a memory (either the chances that the memory will be recalled at all, or the amount of time it takes for it to be recalled, or both), or that alters the content of a reported memory. There are many different types of memory biases, including: See also[edit] [edit] ^ Jump up to: a b c d e Schacter, Daniel L. (1999). "The Seven Sins of Memory: Insights From Psychology and Cognitive Neuroscience". References[edit] Greenwald, A. (1980). How to Know if You Are an Empath: 14 Steps Edit Article Two Methods:Seeing Signs That You Are an EmpathFinding Ways to Survive and Thrive If you have searched for this page, and have been looking for awhile, chances are that you are an Empath and you absolutely know that this article describes you. Empaths actually feel other people's feelings, health, concerns and most often have a second, third or more type of psi-ability such as telepathy. Read below and determine your potential as an Empath. Ad Steps Method 1 of 2: Seeing Signs That You Are an Empath <img alt="Know if You Are an Empath Step 1.jpg" src=" width="670" height="503">1Reading people's feelings without trying. Method 2 of 2: Finding Ways to Survive and Thrive We could really use your help! Can you tell us aboutGoogle Chrome? Can you help usrate articles? Google Chrome how to troubleshoot if reinstalling Chrome is taking forever real estate betta fish Tips

:: Dr. Joe DISPENZA :: Brain Pickings PSYCH-K Centre International How to Discover Your Life Purpose in About 20 Minutes How do you discover your real purpose in life? I’m not talking about your job, your daily responsibilities, or even your long-term goals. I mean the real reason why you’re here at all — the very reason you exist. Perhaps you’re a rather nihilistic person who doesn’t believe you have a purpose and that life has no meaning. Here’s a story about Bruce Lee which sets the stage for this little exercise. If you want to discover your true purpose in life, you must first empty your mind of all the false purposes you’ve been taught (including the idea that you may have no purpose at all). So how to discover your purpose in life? Here’s what to do: Take out a blank sheet of paper or open up a word processor where you can type (I prefer the latter because it’s faster).Write at the top, “What is my true purpose in life?” That’s it. For those who are very entrenched in low-awareness living, it will take a lot longer to get all the false answers out, possibly more than an hour. Give it a shot!

50 Life Secrets and Tips Memorize something everyday.Not only will this leave your brain sharp and your memory functioning, you will also have a huge library of quotes to bust out at any moment. Poetry, sayings and philosophies are your best options.Constantly try to reduce your attachment to possessions.Those who are heavy-set with material desires will have a lot of trouble when their things are taken away from them or lost. Possessions do end up owning you, not the other way around. Read “Zen and the Art of Happiness” by Chris Prentiss.This book will give you the knowledge and instruction to be happy at all times regardless of the circumstances.

BECOME MORE PRODUCTIVE Productivity is about the effective and efficient use of all resources. Resources include time, people, knowledge, information, finance, equipment, space, energy, materials. Want to know more ways to become more productive? Check out the infographics below. via entrepeneur

Image is Everything: The Secrets of Body Language Share this infographic on your site! <a href=” src=” alt=”Body Language” width=”500″ border=”0″ /></a><br />Source: <a href=” Image is Everything: The Secrets of Body Language At work, at home, at play, famous, or infamous, your body language tells the world all about you. How We Communicate: 93% of what we communicate is non-verbal Gestures 55% Voice 38% Words 7% A majority of what we communicate is through gestures and how we physically position our bodies. The Face: 7 Universal Expressions: Happiness Sadness Anger Fear Surprise Contempt Disgust There are over 3000 emotional expressions that we react to… And over 10,000 that we register. The Body: Open your body to face your audience. Sit up straight. (= in control of your emotions) vs. Crossing legs presents a “closed” view of yourself.

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