Body Language Table Of Contents Introduction 1. Understanding Body Language Basics In the Beginning ... Why It's Not What You Say How Body Language Reveals Emotions and Thoughts Why Women are More Perceptive What Brain Scans Show How Fortune-Tellers Know So Much Inborn, Genetic or Learned Culturally? 2. How to Detect Openness Intentional Use of the Palms to Deceive The Law of Cause and Effect Palm Power Our Audience Experiment An Analysis of Handshake Styles Who Should Reach First? 3. Smiling Is a Submission Signal Why Smiling Is Contagious How a Smile Tricks the Brain Practicing the Fake Smile Smugglers Smile Less Five Common Types of Smiles Why Laughter Is the Best Medicine Why You Should Take Laughter Seriously Why We Laugh and Talk, But Chimps Don't How Humor Heals Laughing Till You Cry How Jokes Work The Laughter Room Smiles and Laughter Are a Way of Bonding Humor Sells The Permanent Down-Mouth Smiling Advice For Women Laughter In Love Summary 4. 5. 6. How the Hands Talk On the One Hand... 7. 8.
Diet: Weight Loss and Metabolism The last time it happened, it was the girl who cuts my hair. "So, what kind of diet are you on?" There are plenty of experts who claim that all that matters is the number of calories you eat: If you want to lose weight, eat fewer calories than you burn. Case in point: carbohydrates. But here's what's surprising: High-sugar carbohydrates aren't always bad. Lose weight around the clock with The 8-Hour Diet! Time Zone 1: Right after You Wake In a study of 2,831 people, researchers at Harvard University found that those who ate breakfast every day were 44 percent less likely to be overweight and 41 percent less likely to suffer from insulin resistance—a precursor to diabetes—than those who had no a.m. meal. How to eat: Fill your plate with high-quality protein, slow-digesting carbohydrates, and healthy fats. Time Zone 2: Every 3 Hours after Breakfast Waiting more than 4 or 5 hours between meals causes your blood sugar to bottom out, leaving you weak, irritable, and tired. 1. 2.
This Awesome Urn Will Turn You into a Tree After You Die | Design for Good “After you die, do you want your body to feed worms or to feed squirrels?” asks the team behind the Bios Urn — a product by Spanish design studio estudimoline — that enables you, your loved ones, or your pets to be buried in a life-assuring kind of way by transforming their ashes into a tree. “Bios Urn changes the way people see death, converting the 'end of life' into a transformation and a return to life through nature. The Urn is 100% biodegradable, made of coconut shell, compacted peat, and cellulose. The Urn is manufactured both for people and for pets; it can be used with ash saved from another urn, and it doesn’t expire. Leaving behind a tree definitely seems like a better option than leaving behind a tombstone. Photos: Urna Bios
CALVIN COOLIDGE: Never give up Thank you so much, Gav! I’m working on my Ph.D., and this year coming up is the one in which I have to finish my dissertation and find a job. I’ve been writing articles and doing presentations to try to make myself a good candidate, but I’ve had some rejections, and it’s tough. There was just a knock at the door with a delivery for me. I wanted to take a minute to thank you for doing this. Japanese IQ Test How to Persuade People Persuasion is one basic motive behind human interaction. Whether you are talking to yourself or talking to others, we constantly tune our mind and heart either to persuade ourselves or to persuade people around us. One can learn the art of persuasion by having enhancing their intrapersonal skills, interpersonal skills, interaction skills (communication skills), imparting skills (presentation skills) and influencing skills, one can learn the art of The 5 I's of persuasion:- Intrapersonal intelligence Interpersonal intelligence Interaction intelligence Imparting Intelligence (Presentation Skills) Influence Intrapersonal Intelligence "Intra" means within. Interpersonal Intelligence "Inter" means between two. Interaction intelligence Persuasive interaction intelligence include oral and written communication. Imparting Skills (Persuasive Presentation Skills) Influence Human influence can be broadly divided into subconscious and conscious influence. Related Articles:
10 Easy to follow Tips to help YOU Lose Weight, Weight Control, Weight Loss, Strategies for Weight Loss, Dieting, Holisticonline.com by Steve Li Dieting is not easy. If it were, we would probably all be thin. Since we are not, here are some tips that successful people use to lose weight so that others can benefit, too. Okay, for many people this is a big problem. Water doesn’t taste all that great generally because water doesn’t really “taste” like anything. To begin with, you should drink a glass of water in the morning first thing, before you eat. If you really cannot bear the taste of water, try using a water purifying pitcher or filter. Check out flavored waters on the market, too. Do not skip breakfast. Eating breakfast is not only good for overall weight loss, it will help you stay on track with your diet the rest of the day. You can always keep a couple of hard-boiled eggs in the fridge or some high-fiber, low starch fruit around. This can be one of the hardest adjustments to make. Just like eating breakfast will increase your metabolism, so will eating more often. Fix your lunch and take it with you to work.
11 ways to beat depression naturally The other day I saw a report that said that one in 10 Americans older than 12 take antidepressants. That seems sad to me. But what was truly shocking was that less than a third of the people taking these drugs have seen a mental health professional in the last year — and most people who take these drugs don't need them. Antidepressants are taken mostly by white women, and their use has increased 400 percent since the early 1990s. It could be that these pharmaceuticals are just the new version of "mother's little helper." I am not a doctor, but I have had periodic bouts of deep depression in my life ... tell me, who hasn't? 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. Now, I'm really going to sound like my mother when I say this, but I'm going to say it anyway: Always remember that after the darkest storm is when the rainbows come out. Related natural remedy stories on MNN:
Extra Virgin Olive Oil and Your Natural Hair Have you tried Extra Virgin Olive Oil (EVOO) in your hair regimen? If not, wait no longer! When used on the hair, extra virgin olive oil can nourish, condition and improve the strength and elasticity. Due to it's ability to penetrate the hair shaft, this rich moisturizing oil can reach the cortex of the hair, allowing the hair to feel conditioned, nourished, and healthy with each use. Extra virgin olive oil contains antioxidant vitamin E, vitamin A and helps heal dry flaky scalp, also known as dandruff. Ways to add this oil into your hair regimen for maximum benefits: Preshampoo treatment - Add 2-4 tbsps of EVOO to your dry unwashed hair. Are you an EVOO girl?
The 9 Epiphanies That Shifted My Perspective Forever By David Over the years I’ve learned dozens of little tricks and insights for making life more fulfilling. They’ve added up to a significant improvement in the ease and quality of my day-to-day life. But the major breakthroughs have come from a handful of insights that completely rocked my world and redefined reality forever. The world now seems to be a completely different one than the one I lived in about ten years ago, when I started looking into the mechanics of quality of life. It wasn’t the world (and its people) that changed really, it was how I thought of it. Maybe you’ve had some of the same insights. 1. The first time I heard somebody say that, I didn’t like the sound of it one bit. I see quite clearly now that life is nothing but passing experiences, and my thoughts are just one more category of things I experience. If you can observe your thoughts just like you can observe other objects, who’sdoing the observing? 2. Of course! 3. 4. 5. Yikes. 6. 7. 8. 9.