Exercises for Better Focus and Concentration
You can find strong powers of concentration in yourself. When you are decisive and sincerely want to excel in your studies, pass an important exam, or playing one of your favorite games; the power of concentration becomes available to you. This kind of concentration and focusing exercises is raised because of some need, or desire. Increasing it in a systematic way, brings it under your control, and grants you the ability to use it easily, with no exertion whenever you need it. Real and good concentration is developed slowly, through daily work, and with special exercises. It has to be approached in a reasonable and practical way. When starting to learn to concentrate you have to find a suitable place where you can be alone and undisturbed. The following concentration exercises should help you develop concentration skills: Exercise 1: Select some thought and see how long you can hold your mind on it. Exercise 2 Take a book and count the words in any paragraph. Exercise 10 When You Read.