Julie Heffernan & Escape Into Life from Julie Heffernan’s Constructions of Self Julie Heffernan creates sensuous figurative painting, like co-Yale MFAS, John Currin and Linda Yuskavage, but her luminous oils are patently unique among them and most working artists today. A Victorian impetus to conjoin, edging toward pastiche, creates artfully staged Surrealist environments. They avoid the mawkish or macabre by virtue of an evocative 17th century Baroque styling and the dignity with which she handles her primary subject, herself. Good construction is essential to the success of such works, built of disparate things suggesting disparate philosophies and ages. Julie Heffernan at P.P.O.W Gallery Julie Heffernan at Catherine Clark Gallery Thanks to Modern Art Obsession for finding this artist!
Men's Health Muscles are funny things. They respond to just about any type of training, as long as it's hard and as long as it's not the same damn thing you've always done. That's the beauty of density training: It's a whole lot of stuff you haven't tried yet. And best of all, it'll hit your major muscles in a fraction of the time. Instead of counting reps and sets, you'll focus on the total amount of work you can accomplish in a fixed amount of time. Unsure what exercises you should focus on? THE PLAN: Do three density workouts a week, with at least 1 day off in between. Pushup Assume a pushup position, with your hands slightly beyond shoulder-width apart, feet together, and body in a straight line from head to ankles. Reverse Lunge and 1-Arm Press Stand holding a pair of dumbbells next to your shoulders. Inverted Row Lie underneath a secured bar. Prisoner Squat Place your fingers on the back of your head, pull your elbows and shoulders back, and stand with your feet shoulder-width apart. Goblet Squat
Health Tips - Home Remedies That Work at WomansDay Nobody is naysaying the wonders of modern medicine—what would we do without a medication like penicillin to treat infections? But, as it turns out, everyday items have secret curing powers, too. Next time you don’t want to fork over money to get a common wart removed, consider using duct tape. Duct Tape to Remove Warts In 2002, a group of doctors compared duct tape’s effectiveness with liquid nitrogen in removing warts. Vapor Rub to Cure Nail Fungus While there are no studies to prove coating infected toenails with vapor rub once or twice a day is an effective treatment for nail fungus, a basic Internet search results in a number of personal testaments to the medicinal ointment's fungus-killing powers. Oatmeal to Soothe Eczema “This is absolutely true, as oats have anti-inflammatory properties,” Dr. Yogurt to Cure Bad Breath Bad breath comes from a number of places, the two most common being the mouth and the stomach. A Spoonful of Sugar to Cure Hiccups Bite a Pencil to Cure a Headache
Freedom Vaults : Guidelines for Saying No to Police Searches One of the main powers that law enforcement officers carry is the power to intimidate citizens into voluntarily giving up their rights. Police are trained to believe in their authority and trained to perform their interactions with private citizens with confidence. It is their job to deal with problems and they learn to manage uncomfortable situations through strength. Most people, when confronted by police get a mild panic reaction, become anxious, and try to do whatever they can to minimize the time spent with the officer. Because of the imbalance of power between citizen and officer, when a law enforcement officer makes a strongly worded request, most people consent without realizing that they are giving up constitutional protections against improper meddling by the State in the private affairs of citizens. A common situation is that of the traffic stop. Unfortunately police will often try to push citizens to accept a search, to the point of ignoring when you say "no". The Terry v.
BeFit Get free, high-quality workouts on Lionsgate BeFit that are sure to keep you looking and feeling your best! Re-shape your body, burn fat, and sculpt lean muscle as you work out with top fitness trainers like Jillian Michaels, Denise Austin, Jane Fonda, Billy Blanks Jr., Scott Herman, Samantha Clayton, Garrett Amerine, Rainbeau Mars, Bryan Tanaka, Sadie Nardini, Dr. Deepak Chopra, Envy Girls, Kym Johnson, Tara Stiles, and many more. Slim your waistline and tone your arms, legs, abs, chest and butt right from your living room for free! Try our 90 day BeFiT in 90 workout system, or any of our 30 day systems to shed extra pounds and target problem areas. Short on time? Pre-Order the BeFiT in 90 Workout System on DVD from Amazon here: Click Here to Subscribe to the BeFit channel: For full selection of great workouts like this one, visit the BeFit Channel on YouTube:
DoctorYourself.com - Health, Naturally! How to Detect Lies - body language, reactions, speech patterns Interesting Info -> Lying Index -> How to Detect Lies Become a Human Lie Detector (Part 1) Warning: sometimes ignorance is bliss. After gaining this knowledge, you may be hurt when it is obvious that someone is lying to you. The following deception detection techniques are used by police, forensic psychologists, security experts and other investigators. Introduction to Detecting Lies: This knowledge is also useful for managers, employers, and for anyone to use in everyday situations where telling the truth from a lie can help prevent you from being a victim of fraud/scams and other deceptions. This is just a basic run down of physical (body language) gestures and verbal cues that may indicate someone is being untruthful. If you got here from somewhere else, be sure to check out our Lie Detection index page for more info including new research in the field of forensic psychology. Signs of Deception: Body Language of Lies: • A person who is lying to you will avoid making eye contact. Bored?
14 natural items for your alternative first aid kit Cloves. Photo by Elenadan Find out which multitasking natural remedies merit a spot in your backpack. IF YOU’VE COME TO trust in herbal and alternative medicine at home, it can be a hard decision to go back to Pepto-Bismol and Dayquil when you’re getting ready to go abroad. With these 14 items it’s easy to keep up that alternative health kick you’ve been on, even when you’re 5000 miles from home. 1. This is top of the list because it’s just so damn useful. Echinacea. 2. A powerful antibacterial, antibiotic, and antiparasitical potion. 3. Few things can kill a travel buzz like bad menstrual cramps. 4. All-Heal, Self- Heal and Heal-All are all common names of a plant which has many uses: antibiotic, antiseptic, astringent. Ginger root. 5. Stomach troubles are one of the most common issues among travelers. 6. Arnica is commonly found in two forms, either as a gel( look for Boiron brand) or in homeopathic pellets. 7. Native to Australia, the tea tree plant produces a powerful astringent oil.
How to Roll / Make a joint Marijuana and Cannabis seeds from Amsterdam How to Roll / Making A Super Joint A Super joint is the hardest one to make because its to big to hold in your hands. That's the only problem to it. One thing that can help is that you close first one piece of paper, the one in the beginning of the Joint. after that you can close the other one. Tip: If you put down your tobacco, spread it a little bit so if you start rolling your Joint, it will fall around your marijuana and burn it better. Tip: Get some good quality Rolling paper and make sure your roach isn't to narrow. Tip: I never put weed at the end of the joint because I don't like to smoke the end, now I can throw it away. Tip: When your ready rolling the joint, tap it a few times on the table so it gets a bit more tight.