The Phone Call Is Dead photo © 2008 mike | more info (via: Wylio) In the tech industry saying that something is dead actually means “It’s on the decline.” And yes, the phone call is on an inexorable decline. My original title for this post was “The Phone Call Will Be Dead In __ Years” but as consumer inertia is somehow still keeping our parent company Aol in the dialup business, I thought it might be prudent not to include an ETA on the death of the call. Less obsolete but more annoying than a handwritten letter, the phone call is fading as a mode of communication even if the nostalgic will be singing its praises for awhile. We reached a breaking point in 2008 when text messaging topped mobile phone calling in usage, and we’ve been living in a world dominated by text based communication ever since (Thanks Twitter). If old media has taught us anything, it’s that it takes most industries at least a generation to be completely disrupted, especially something as powerful as Big Telco.
7 Day Detox - Weight Loss Diet Plan - Detox Diets - The Daily Green - StumbleUpon In my quest to strike a middle ground between eating out and eating sprouts, I’ve done GOOP’s liquid harvest (yay!) and I’ve gone gluten free (boo!). GOOP’s veggie-heavy eating made me a ball of energy who came thisclose to grabbing people on the L train and telling them, “TRY THIS! IT WILL CHANGE YOUR LIFE!” Conversely, for someone who’s spent 30+ years pretending Yellow #7 is an ingredient, a gluten-free diet proved too extreme against bad, but solid, habits. But I ain’t no quitter – and thankfully, I’ve got help. For those without a lot of kitchen savoir-faire, Juliette outlines an easy plan with options. DAY 1 The reliance on produce – especially fruit – in this plan is front and center, so I decide to start my days with smoothies. It’s undressed salad for lunch (zzzz), and by dinner, the creativity starts to slide – as does the will to come home from a long day and start cooking. Oh, and I’ve solved the potato issue: Stewed tomatoes and diced onions. About Jenny
Eight Fatty Snacks To Lose Weight Craving a snack? Put down that bag of chips and step away from that chocolate chip cookie. Instead, try these eats, which are loaded with healthy fats that help control hunger and promote weight loss. QUIZ: How Much Fat Did You Eat Today? Hard-Boiled Omega-3-Enriched Egg These eggs come from hens fed an omega-3 enriched diet, typically from flaxseeds. GALLERY: Breakfasts of Slim Celebrities Trail Mix Make your own healthy-fats trail mix by combining walnuts with dried fruit like raisins, cranberries and apricots. MORE: Cranberries, Walnuts, and Crumbled Cheese Over Greens Flaxseeds Sprinkled On Salad Just 2 tablespoons of flaxseeds contain nearly 200 percent of your recommended daily value of omega-3 fatty acids. MORE: Order a Stunning Salad Macadamia Nuts, On Non-fat or Greek Yogurt A whopping 83 percent of fats found in macadamia nuts are the “good fats,” making this one of Dr. MORE: Skin-Soothing Yogurt Mask Mini bruschetta MORE: Iron-Deficiency and Inflammation Handful of Almonds
Healthy snack ideas Don’t reach for that doughnut just yet. Here are some guidelines for choosing healthy snacks. When snacking, it’s a good idea to think about blood sugar levels. If you consume a sugary snack, chances are your blood sugar levels will spike. And although you may feel a temporary rush of energy and an elevated mood, you’ll most likely feel like you’ve hit a brick wall and experience a crash shortly after snacking on high-glycemic index foods. After crashing, you’ll feel hungry again and repeat the vicious cycle. A little background … It’s important to keep your blood sugar levels stable throughout the day. Our fundamental rule is that we always want to combine the following three macronutrients when eating: proteincarbohydratesnatural fat Combining macronutrients ensures that you’ll feel full longer and won’t need to binge on sweets. Pay attention to your body Start paying attention to how you feel after eating a meal. Maybe you don’t get home till 6 p.m. What are some healthy snack choices?
Technology: Green Living Electric fins and inflatable paddleboards Unbelievable to hear yet true, this amazing electronic machine is a universal electric conversion kit for stand up paddleboards, long boards and Kayaks. This electric motor can be installed in less than a minute and has a highly efficient battery that propels you for almost six hours on a single charge. Electric fins and inflatable paddleboards Read more... Categories: Technology Tags: comfort, Conventional, designed, Electric fins, featured, inflatable, installed, paddleboards, personal water, replace, Top Five eco innovations aimed at bettering the planet The world has seen a lot of inventions and innovations over the past few decades. Read more... Categories: Technology Tags: aimed, bettering, communication, contributed, eco innovations, environment, environmental friendly, featured, glass, Lightweight, planet, Process, Recycling, support, Top Five companies using green technology to sustain the environment Read more... Read more... Read more...
Essential Vitamins and Minerals for Men's Health and Stamina & medtopicwriter For fitness, health, and sexual stamina get enough of these 10 essentials for men. Health and fitness magazines, late-night infomercials, and the latest research offered up on the evening news often present conflicting messages about vitamin supplementation. Add locker room talk guys may hear while cleaning up after a workout, and you’ve got some real confusion brewing. What do they want? No perfect world here. Creatine – for muscle growth and improved memory. Unless you eat a fastidiously healthy, well-balanced diet, you’ll still need a multi-vitamin in addition to these essentials for men. The 29 Healthiest Foods on the Planet | Belly Bytes The following is a "healthy food hot list" consisting of the 29 food that will give you the biggest nutritional bang for you caloric buck, as well as decrease your risk for deadly illnesses like cancer, diabetes and heart disease. Along with each description is a suggestion as to how to incorporate these power-foods into your diet. Fruits 01. The Power: Beta-carotene, which helps prevent free-radical damage and protect the eyes. 02. The Power: Oleic acid, an unsaturated fat that helps lower overall cholesterol and raise levels of HDL, plus a good dose of fiber. 03. The Power: Ellagic acid, which helps stall cancer-cell growth. 04. The Power: Stop aging, live longer and keep your mind sharp with blueberries. 05. The Power: Vitamin C (117mg in half a melon, almost twice the recommended daily dose) and beta-carotene - both powerful antioxidants that help protect cells from free-radical damage. 06. The Power: Helps fight bladder infections by preventing harmful bacteria from growing. 07.
18 foods that fight common ailments Cheese Why it's good: Studies have found that women with PMS have lower levels of calcium around ovulation than women who don't experience PMS symptoms, so amping up your intake of cheese and other dairy products is worth a shot if you're prone to cramps and mood swings. Eat Up! Pineapple Why it's good: This fruit has three things going for it. Eat Up! Almonds Why they're good: Almonds are an excellent source of magnesium, another mineral that may provide some PMS relief. Eat Up! MicroSD Secure Digital (SD) is a non-volatile memory card format for use in portable devices, such as mobile phones, digital cameras, GPS navigation devices, and tablet computers. The Secure Digital standard was introduced in 1999 as an evolutionary improvement over MultiMediaCards (MMC). The Secure Digital standard is maintained by the SD Card Association (SDA). The Secure Digital format includes four card families available in three different form factors. There are many combinations of form factors and device families, although as of 2013, the prevailing formats are full- or micro-size SDHC and full/micro SDXC. The SDA uses several trademarked logos to enforce compliance with its specifications and assure users of compatibility.[5] Overview[edit] SD[edit] The first-generation Secure Digital (SDSC or Secure Digital Standard Capacity) card was developed to improve on the Multimedia Card (MMC) standard. SDHC[edit] Official SDHC logo SDXC[edit] Official SDXC logo exFAT filesystem[edit] SDIO[edit]
- StumbleUpon Eating 10 hot dogs in 6 minutes and belching the national anthem may impress your friends, but neither of those feats will do much for your body—at least not much good. Instead, why not train yourself to do something that may actually pay off? We're not talking bench presses and interval training (though those do help). You can teach your body to cure itself from everyday health ailments—side stitches, first-date jitters, even hands that have fallen asleep. Just study this list, and the next time your friends challenge you to an ice cream eating contest, chow down: You know how to thaw a brain freeze—and 17 other tricks that'll make everyone think you're the next David Blaine. But without all that "hold your breath for 17 minutes" mess. Do Them Right: To mazimize your workout, good form is a must. Cure a Tickling Throat When you were 9, playing your armpit was a cool trick. Experience Supersonic Hearing If you're stuck chatting up a mumbler at a cocktail party, lean in with your right ear.
PIN IT UP, GIRL - thebeautydepartment.com Our email box is literally flooded with requests for updos so here’s a fun one to get us all going! This is always a favorite for attending an event. This updo looks gorgeous on any hair color but particularly amazing with hilighted hair because it gives the hair lots of depth and dimension. Tools you’ll need: curling iron (to prep the hair with waves), sectioning clips, teasing comb or brush, clear elastic rubber band, bobby pins, light to medium holding hairspray (to mist over at the end). Tags: bride, bridesmaid, date, hair, hair style, hair tutorial, how to, kristin ess, kristin ess hair, lauren conrad, prom, sister, special occasion hair, the beauty department, thebeautydepartment.com, tutorial, twisted, updo, wedding, wedding hairstyles Related posts:
Top Ten Smart Foods Crossword puzzles alone won't save your brain and protect it from aging , though they will help. So will the right foods. Some edibles are especially good at protecting the brain's delicate nerve cells and blood vessels from the damage that accompanies aging. Most of them squelch free radicals, the renegade oxygen molecules spun off as the brain goes about the business of the mind. Most of the foods that are smartest for the brain are also good for the heart because both rely on a steady oxygen supply. The risks for cardiovascular disease correlate with risks for cognitive decline. Sweet wild blueberries are bursting with antioxidants, which mop up nasty free radicals. Chemicals called homocysteines are a normal part of protein metabolism, but high levels are linked with cognitive decline and Alzheimer's disease (as well as heart disease), which accounts for most cases of dementia in the U.S. Fatty fish are full of neuroprotective omega-3 fatty acids.