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Nature Sounds. Listen and download for free SimplyRain - The Best Free Rain Generator on the Internet. Relaxing rain audio for work, play and sleep Japanese Zen Buddhist Philosophy 1. The Meaning of the Term Zen The designation of this school of the Buddha-Way as Zen, which means sitting meditation, is derived from a transliteration of the Chinese word Chán. 2. There are basically two methods utilized in meditation practice in Zen Buddhism to assist the practitioner to reach the above-mentioned goals, together with a simple breathing exercise known as “observation of breath count” (sūsokukan); one is the kōan method and the other is called “just sitting” (shikan taza), a form of “single act samādhi.” According to Hakuin (1685–1768), who systematized kōans, there are formally seventeen hundred cases of kōans, and if sub-questions are added to them, a total number of cases comprising the system would be roughly three thousand. On the other hand, the Sōtō school, of which Dōgen (1200–54) is the founder, does not rely on an elaborate kōan system to learn to become a Zen person, but instead follows a method called “just sitting” (shikan taza). 3. 4. 5. 6. 7. 8. 9.
Taoism – Ancient Wisdom for a Modern World: Yin and Yang by Ted Kardash This is the second in a series of six articles on fundamental Taoist principles. Each commentary will focus on explaining and understanding a separate principle along with its application to daily living. Taoist teachings function as a guide to daily living. Their purpose is to assist us in experiencing our essential nature as inseparable from that of the cosmos, to be part of the flow of life. Yin and Yang An important first step toward attaining this experience of interconnectedness is by learning to recognize and align ourselves with the movement of life itself. Yin and yang are the two essential and interdependent energies of life. It is yin and yang make the world go round! The original meaning of the term “yin-yang” signified the dark (yin) and light (yang) sides of a mountain. This image is named the Tai Chi Tu, or Supreme Ultimate Map. All is Tao. All opposites - thoughts, views, opinions, interpretations, phenomena - all spring from a common source. Contemplation
About the Tao - Lao Tzu's Tao Te Ching - Epic Taoism - Ageless Wisdom for a Modern World - Part 2 Taoism, an ancient Chinese system of thought, views the Universe as an interconnected, organic whole. Nothing exists separately from anything else. The Universe is governed by a set of natural and unalterable laws which manifest themselves as a flow of continuous change. To help gain this level of existence, Taoist writings offer us various principles to be followed in the course of everyday living. A central concept in Taoist thought is that of te, or virtue. In our modern society much attention is devoted to promoting self-awareness: "finding ourselves," "knowing who we truly are." What guidelines does Taoism offer in this area? Our conventional Western outlook is based on the assumption that humans are all separate entities, existing apart from each other and from the surrounding environment. Lao Tzu writes that "All things arise from Tao. As a first step, we are asked to believe in ourselves, in our own inherent goodness, in the process that is Tao. In this way our te emerges.
What is Yin Yang? - Personal Tao A starting definition: The nature of change, balanced as two halves of a whole. Yin Yang is perhaps the most known and documented concept used within Taoism. Yin Yang is the concept of duality forming a whole. We encounter examples of Yin and Yang every day. Yin Yang illustrated from the Tao Te Ching [2]When people see things as beautiful, ugliness is created. Diving Deeper into Yin Yang A few basic concepts which define the nature of Yin Yang are: Neither Yin nor Yang are absolute. Additional material for Yin Yang can be read here: Encyclopedia of Philosophy: Yin Yang Now forget everything you have learned about Yin and Yang for a moment. The Way begot one, And the one, two; Then the two begot three And three, all else. A clearer understanding of Yin Yang requires looking back into the Tao. Taoism as a practice enjoys examining patterns. For example Qigong is based upon the patterns of breath and physical movement. Another example is Taoist divination within the Book of Changes / I Ching.
Taoism - Ageless Wisdom for a Modern World - Part 3 Taoism’s central organizing principle is the interconnectedness of all life with its flow of continuous change. Nowhere is this idea expressed in such a unique and exquisite manner as in the concept of yin-yang, which describes the underlying unity of life through the interplay of opposites. Taoist writings state that all things and all processes contain two primal energies or forces. These two basic aspects of manifestation often are described as masculine and feminine, light and dark, negative and positive, creative and receptive. From a Taoist point of view, however, these two polar opposites are not seen as distinctly separate or in conflict, but rather as interdependent and complementary. Chuang Tzu, another legendary Taoist sage, states with delightful wit and humor: "Everything can be a ‘that’; everything can be a ‘this.’ The idea of change leading to harmonious balance underlines another aspect of yin-yang. "That which shrinks must first expand.
Taoism - The Wu-Wei Principle - Part 4 This unceasing flow of change manifests itself as a natural order governed by unalterable, yet perceivable laws. Paradoxically, it is the constancy of these governing principles (like the rising and setting of the sun and moon and the changing of the seasons) that allows people to recognize and utilize them in their own process of transformation. Gaining an awareness of life's essential unity and learning to cooperate with its natural flow and order enables people to attain a state of being that is both fully free and independent and at the same time fully connected to the life flow of the Universe - being at one with the Tao. From the Taoist viewpoint this represents the ultimate stage of human existence. The writings of the legendary Taoist sages, Lao Tzu and Chuang Tzu, furnish us with specific principles as a guide to attaining this state of oneness. These sage's beliefs are becoming increasingly popular outside of the Asian culture.
Taoism - Ageless Wisdom for a Modern World Less well-known, but equally important to an understanding of Taoism, are the writings of Chuang Tzu. His Inner Chapters are gaining wider attention as is The Way of Chuang Tzu, an excellent transition of selected writings by Christian mystic Thomas Morton. Taoism is organized around several key principles and, like any philosophical outlook, presents a way of seeing and understanding reality. Taoism's central principle is that all life, all manifestation, is part of an inseparable whole, an interconnected organic unity which arises from a deep, mysterious, and essentially unexplainable source which is the Tao itself. Taoism views the universe and all of its manifestations as operating according to a set of unchanging, natural laws. Taoism has become increasingly popular with Americans for a number of reasons. (continued on next page) Page 1 of 2