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9 Foods for Great Skin

9 Foods for Great Skin

10 Tips for Maintaining Beautiful Skin Beyond Summer - Beauty Schools Directory Blog Although fall brings beautiful weather, vibrant colors and a sense of coziness, it also brings the winter cold and dryness which can stimulate destruction to your beautiful summer skin. Luckily, there are ways to combat the cold and rid your skin of the seemingly inevitable dryness. Here is a list of 10 tips for maintaining beautiful skin beyond summer and long into the harsh winter.#10 – Don’t let your sunscreen go into hibernation. to all exposed areas of your body. #9 – Meet your new best friend this winter: Lip protection Your lips are like sitting ducks on your face. are all effective ways of maintaining healthy, happy lips. #8 – Crank that thermostat…down? #7 – A hot shower is your enemy. #6 – Go ahead, drop that bar soap. and using less of it. #5 – Shed those wet clothes quickly. #4 – It’s all in the diet and hydration. #3 – You wash your hands then you moisturize. as well. #1 – Adapt your facial cleansing routine.

Pasta Pie Cheesy, delicious and impressive Pasta Pie will have your family and friends amazed by your effots. Believe it or not, it's simple to put together. Give it a try. The key to this recipe, as far as taste goes, is using quality ingredients. Let's put this together: You will need: Crushed tomatoes, fresh garlic, Parmesan cheese and mozzarella. Ground beef, rigatoni pasta, olive oil, butter, salt and pepper are also needed. In a large pot of salted boiling water, cook 1 pound rigatoni pasta until slightly underdone (I cooked mine for 12 minutes when the box indicated 14 minutes). Heat remaining 1 Tablespoon olive oil in a large skillet over medium-high heat. Add 1 can good quality (28 ounces) crushed tomatoes; simmer until thickened, about 20 minutes. Toss pasta with 1 cup finely grated Parmesan cheese. Butter a 9-inch springform pan. Spread meat sauce on top of pasta. Push the meat sauce into the pasta holes filling each one up. Place in a 400 degree oven for 15 minutes. Print Recipe Ingredients

8 Tips for a Lifetime of Beautiful Skin Beautiful skin is something we all want, right? But how to get it, and how to keep it? There is so much advice, some of it conflicting, some of it confusing… and there are so many products! But never fear. I can help! Tips for a Lifetime of Beautiful Skin 1- Start Young You’re never too young to start taking care of your skin. start young 2- Wear Sunblock Everyday Ask any dermatologist the number one thing they would recommend for healthy, beautiful skin, and they will tell you: wear sunblock! Wear Sunblock Everyday 3- Don’t Pick Pimples You might be sorely tempted to squeeze that pimple, but don’t do it! dont pick pimple 4- Sleep Well I can’t stress enough how important sleep is for beautiful skin. sleep well 5- Experiment With Products What works for your bestie may not work for you. skincare experiment products 6- Take Tea take tea 7- Avoid Products With SLS What is SLS, and why should you avoid it in your skin care products? Sodium Laureth Sulfate 8- Look To Older Generations See?

julie, julia & jules - lessons from mastering the art of french cooking [5 ingredients | simple baking] With a name like Jules (actually my real name is Julie but I really hate it – so don’t tell anyone), and a food blog, AND a passion for all things French, I’d be lying if I said I didn’t strongly identify with the story of Julie and Julia. What can I say, I LOVED the movie and since then I seem to have become a bit of a Julie and Julia stalker. Well in the literary arena at least. This year I’ve managed to read Julie Powell’s story of her year of cooking (and blogging) dangerously, Julia Child’s autobiography that focuses on the years of her life that she lived in France – or La Belle F - as she called it. And most recently I’ve been wading through the enormous body of work that is Child’s Mastering the Art of French Cooking – Volume 1. While it’s about as far from minimalist cooking as one can get, I’ve still loved Julia’s approach to food and cooking. diluted clam juice can be substituted for fish stock Not that I know where to buy clam juice – but interesting none the less.

Beauty Tips - Makeup Tips, Reviews and Advice Skin Type: CombinationYour cheeks feel dry and scaly, while your T-zone (forehead, nose, chin) is oilier. “The right regimen will get oil production under control and skin evened out,” says Kenneth Beer, MD, a dermatologist based in Palm Beach, Florida. 1. 2. 3. Midday Treat For a fresh face, dab with a moist cleansing cloth, especially before touching up makeup. Skin Type: DryIf your skin feels tight and itchy and tends to look dull and flaky, here’s the routine for you. 1. 2. 3. Midday Treat Keep a facial mist in your bag or desk. Skin Type: OilyDo you have large pores and find that you’re shiny by midmorning? 1. 2. 3. Midday Treat Blotting papers like Black Radiance Oil-Absorbing Blotting Tissues (50 sheets, $2.99; at drugstores) reduce shine instantly. Skin Type: SensitiveIf you blush easily, if your skin is ruddy from broken capillaries or if it’s inflamed with dry red patches, sensitive skin is to blame. 1. 2. 3. Firm Up Fine lines result from squinting, smoking and sun exposure.

Fitness Advice, Workout Videos, Health & Fitness | Bodyrock.tv Hi BodyRockers, Yesterday I mentioned how difficult it is for me to get excited about veggies and that I need to find more delicious recipes to stick with a diet that will support my training and health. I look for recipes everywhere to get inspired and then I come up with my own twist and spin on them. Today I have for you an amazing recipe that is very tasty and will support your fat loss goals. You will need the following ingredients: 1 bowl of chopped broccoli, 3/4 bowl of fat free feta cheese, 3 egg whites, 1 small leek, 1 onion, 1 green pepper, about a half cup of pine nuts, 2 table spoons of olive oil, 1 tea spoon of cumin, 1/2 tea spoon of corriander, 1/2 tea spoon of ginger, salt, pinch of black pepper. Heat up the olive oil on a medium size sauce pan. Chop the onion and saute until slightly brown. Chop the green pepper. Chop the broccoli in a small pieces. Chop the leek. Add the chopped veggies, pine nuts, and spices into the pan and saute until the broccoli and pepper is soft. Enjoy!

11 One-Ingredient DIY Face Masks So here, we’re making healthy skin even easier for you–with one-ingredient, all-natural, DIY facials with common supplies you can easily find right out of your refrigerator shelf or kitchen cabinet. If you want pretty and healthy skin, don’t skimp on the bare-bone basics. Be sure to always drink lots of water and wear sunscreen moisturizer. 1. Honey. Use a cloth damp with warm water and pat skin to open pores. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. Related: 5 Homemade Sugar Scrubs51 Fantastic Uses for Baking Soda Food Sense | Tastemakers Almonds, dates, chocolate, coconut milk, and honey combine to make a perfectly sweet, and sweet for you, dessert. Blood oranges combine with hazelnuts, polenta, maple syrup, and olive oil for a heart-healthy treat that tastes like it’s covered in… A hearty, flavorful, and protein-packed lentil stew. The perfect Cinco de Mayo brunch, a Mexican Tofu Frittata! Just in time for Cinco de Mayo—margarita sorbet with sweet and spicy lime-infused sea salt Fresh, crisp broccoli tossed with garlic tahini, cashews, and red onions. Full of nuts, dried fruits, oats and chocolate chips, these cookies are sublime. An easy, crowd pleasing cocktail, using ingredients you have on hand.

Natural Beauty Remedies - DIY Beauty Want to banish undereye circles in the blink of an eye? Pass the parsley. It's rich in vitamin K, a nutrient that, when applied topically, reduces blood flow to the eye area—a key factor in the formation of circles, says Kansas City, Missouri—based dermatologist Audrey Kunin, MD, founder of DERMAdoctor. "Over time, the fatty layer of skin under your eyes thins out, which, in turn, makes underlying blood vessels more visible," she explains. "Their slightly bluish color is what creates the illusion of circles underneath the eyes." Brightening Eye Mask 1 small handful of fresh parsley2 Tbsp plain yogurt Place parsley and yogurt (which has a cooling and hydrating effect on skin) into a food processor. Most Delicious Breakfast Smoothie Recipe | Strala Yoga Smoothielicious. Tastes better than it looks. Promise. How do you start your morning? I begin mine with a go-to smoothie recipe that never fails. It’s super important to kick off your day with the necessary vitamins, fat, protein, carbs, etc. in order to set yourself up properly for your daily adventures. Ingredients: Half of a frozen banana Half cup of almond milk (or any other milk that floats your boat) Frozen berries or mango Protein powder (I use Olympian Labs Pea Protein in Vanilla thanks to the awesome protein connoisseur Heidi Kristoffer) Dash (or large splash) of cinnamon What’s next: Put all of the ingredients into a blender or food processor and blend until everything is looking smooth and awesome. Xo, Priya

Home Spa Recipe Treatments - Natural Beauty Recipes at WomansDay Who says you have to spend a fortune on pricey organic beauty products to reap the benefits of nature’s best ingredients? Some of the finest all-natural beauty remedies can be whipped up at home using basic items you probably already have in your kitchen. To give you some ideas, we got beauty experts to share their favorite “recipes” for curing common skin and hair gripes using equally common pantry staples. So go whip open the cabinet doors, tally up what you’ve got in there and get cookin’—in a matter of minutes, you’ll look good enough to eat. 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. All photos by Shutterstock.

Scottish Farmhouse Eggs | Ahoy! | Portland Maine DIY Blog Decided to mix things up and do a recipe. This is one I’ve made forever and I’m not 100% positive where I picked it up. It is always a crowd pleaser for brunch or breakfast. Special thank you to Dawnland Mama for the farm fresh duck eggs (even though she is a vegan herself). 13 Simple Beach Beauty Hacks | Health and Looks From waterproofing your makeup to SPF for your hair, these tips will help you to be the ultimate bathing beauty. Beach can be a challenging task to take when it comes to beauty and care, but this tutorial is here to help you get over the problems you may encounter.

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