The Right (And Wrong) Way To Juice Juicing has gained notoriety for its ability to energize, alkalize, detox, and rejuvenate both inside and out. Green vegetable juices fill you with beneficial nutrients and antioxidants. Proponents claim juicing has the ability to improve skin health, reverse degenerative disease and even slow down or reverse gray hair! Go easy on fruit juices. That will send your blood sugar and insulin levels soaring, increasing fat storage. Focus on organic, raw green veggies for maximum nutrition in freshly pressed juice. Man cannot rely on juicing alone. Stay away from juicing raw cabbage, collards, bok choy, kale and broccoli. Use raw spinach, beet greens and chard sparingly. The best veggies to juice include the following: Cucumbers, which are very cleansing and good for skin health. Make your own, or buy unpasteurized juice if you can. Below are a few of my favorite recipes. Happy juicing! The Detoxer 1 beet 2 carrots 1 green apple 1 thumb-size piece of ginger The Alkalizer The Kitchen Sink
Kitchen 101: Fruits, Vegetables & Herbs Kitchen 101: Fruits, Vegetables & Herbs I’d be remiss if I simply focused on imparting technical knowledge in the Kitchen 101 series here at Chasing Delicious. I’d be downright neglectful if I didn’t talk about ingredients, particularly the biggest misconception about produce today: that it is naturally available year-round. Though you may be able to find just about every type of fruit, vegetable, and herb in the grocery store every day of the year, a majority of this produce is not in season. If you are buying strawberries in December, you are likely purchasing a fruit that was picked six months ago and stored in a climate controlled facility ever since. Or you are buying a berry that has spent the last few weeks in a shipping container as it treks halfway across the globe from somewhere in the opposite hemisphere. Time spent in transit or storage is not the only inflated aspect of buying produce out of season. Second, become good friends with some local farmers too.
Wanted: The Ultimate Song Map Not sure how to get from Penny Lane to Itchycoo Park? Curious where Highway to Hell intersects with 8th Avenue Heartache? Never fear — just consult this amazing song map from creative collective Dorothy, which is, you guessed it, a “road map of song titles.” Some references are universal and some are for true music nerds only, and as the creators say, “just like places in our own neighbourhood, some are really good and some are best avoided – remember ‘Love House’ by Sam Fox?” [via My Modern Met]
Eating Well on a Budget - The Dirty Dozen & The Clean 15 | Goodlifer In a perfect world all food would be organic and we would all be able to afford as much of it as we need. Since that world does not (yet) exist, we need to find ways to stretch our food-dollar while eating safe, non-contaminated foods. Some fruits and vegetables are more vulnerable to the chemicals used in conventional agriculture, while others remain mostly safe even when sprayed with pesticides. The Environmental Working Group has compiled these two lists after analyzing the harmful pesticide residue in some of our most common produce. The growing consensus among scientists is that small doses of pesticides and other chemicals can cause lasting damage to human health, especially during fetal development and early childhood. EWG research has found that people who eat five fruits and vegetables a day from the Dirty Dozen list consume an average of 10 pesticides a day. The produce was tested as it is typically eaten (meaning washed, rinsed or peeled, depending on the type of produce).
How to be a food snob - Food Advice There’s no more insufferable supper companion than a food snob: You know, one of those folks who sit around and complain that the sauce is too bright and the roux too bitter, or that the onions should have been allowed to sweat rather than brown. But hey, there’s something to be said for the power of their palates, their ability to pick up cues and vocalize what they’re tasting from the muddle of flavors in the mouth. (Even if, as I sometimes suspect, they just think they can.) I’m not talking about “super tasters” — those few who physically have more taste buds than the rest of us — but the eaters and cooks who always seem to know just what it is they’re eating. How do they do it? Breathe, Damn It! On a daily basis, says Lane, patients complain to him that they’ve lost their ability to taste, which, sad to say, does indeed decline with age and the influence of a growing number of prescription drugs. “But that’s not really the flavor of food,” Lane says. Slide show: Learn the seven steps
The Insanely Great History of Apple All new for 2013: the world's most comprehensive mapping of Apple products. This print shows every computer, handheld, peripheral device, software, and operating system released by Apple in the last thirty years, from the original Mac through the MacBook Air. Over 500 products are sorted according to type, including the connections between various form factors which have arisen as Apple has invented--and reinvented--insanely great products. 27" x 39" Each print is signed and numbered by the artists, and comes packaged in a Pop Chart Lab Test Tube. See below for finishing options, and note that framed prints require an additional 3-4 business days of processing time Using 100 lb. archival recycled stock certified by The Forest Stewardship Council, this poster is pressed with vegetable-based inks in Red Hook, Brooklyn.
Secret Detox Drink Detox Drink Recipe Ingredients If you want to cleanse, lose body fat, boost energy and help reverse disease, then adding natural detox drinks to your diet can help you improve your quality of life … fast! Try this Secret Detox drink recipe for fast results: Apple Cider Vinegar is full of enzymes and good bacteria. It contains acetic acid, which has been shown to lower blood pressure up to 6 percent. It can also help eat up the starches if you do eat grains in your diet. Lemon juice helps balance blood sugar and has an alkaline effect on your body helping to regulate PH. Cinnamon is one of the best antioxidants on the planet. Cayenne pepper has been shown to drop blood pressure, increase metabolism. Stevia is an all-natural sweetener made from the stevia plant, and it’s a great replacement for any artificial sweeteners. I recommend consuming this drink three times daily 20 minutes before meals for two weeks, then consuming it one time a day before breakfast or lunch.
How To Trick Delivery Sites Into Sending You Food For Fun, Profit And Misery PlugBug - Why didn't Apple think of this? | Cindy Downes I don’t know why Apple didn’t think of this - a charger that’s convenient and saves you time and money. PlugBug is an all-in-one charger that charges two devices at a time: a MacBook and either an iPad, iPhone or iPod Touch. AND it’s fast! With its 10 watts and 2.1 amps of power, it’s 4x faster than other USB connections. Even when charging a iPad, which requires two times the power of most other USB devices, the PlugBug is fast. And you don't need separate chargers to do them all! The PlugBug includes a MacBook plug attachment that works with all current and previous generations of MacBook power adapters. Weighing in at only 0.15 pounds, its compact, 2x3x1 inch body easily fits into portfolio cases and purses. The only thing better than PlugBug would be a charger this powerful that charges all three of my devices all at once.
Creamy Avocado & White Bean Wrap Recipe Ingredients 2 Tbsp cider vinegar1 Tbsp canola oil2 tsp finely chopped canned chipotle chili in adobo sauce (see Note)¼ tsp salt2 cup shredded red cabbage1 medium carrot, shredded¼ cup chopped fresh cilantro1 can 15-ounce can white beans, rinsed1 ripe avocado½ cup shredded sharp cheddar cheese2 Tbsp minced red onion4 8- to 10-inch whole-wheat wraps or tortillas Directions 1. 2. 3. Ingredient Note: Chipotle chilies in adobo sauce are smoked jalapeños packed in a flavorful sauce. Nutrition Facts Provided by: EatingWell Per Single Serving / Serves 4 Total Calories 411 28% Calories from fat 162 20% Total Fat 18gm 5% Saturated Fat 4gm 26% Monounsaturated Fat 7gm 17% Sodium 633mg Total Carbohydrates 50gm Fiber 13gm Protein 13gm Cholesterol 15mg 52% Percent Daily Values are based on a 2000 calorie diet. Tags: Sandwich, Healthy, Vegetarian, Cheese, Cabbage, Bean & Legume, 30 Minute, Picnic
13 Cheeses Everyone Should Know SLIDESHOW: 13 Cheeses Everyone Should Know [Photographs: Jessica Leibowitz] We're not cheese snobs, which you can probably tell from our Staff Picks list of favorite cheeses. We confessed to loving a couple classic mozzarellas, a burrata, and a melty American cheese amongst other such pedestrian choices. What's that you say? Totally understandable. Where do you even begin when it comes to fancy cheeses? *Or, depending on where you're from, when the heck did all those amazing varieties of blue cheese get reduced to just the one generic type at the supermarket? These are some of the questions cheese virgins might experience their first time in the shop, but never fear! In this slideshow, you'll find pictures and details from a completely biased and opinionated list of 13 cheeses that we think every food lover, cocktail-party-thrower, and cheese-eater should know. For each cheese in this list, we'll talk a bit about the following features: All 13 cheeses, right this way »
Over 100 Quick and Easy Recipes We Have Preparation and Cooking Times of 30 Minutes or Less The majority of recipes we offer can be both prepared and cooked in 30 minutes or less, from start to finish. A number of them can also be prepared ahead of time and enjoyed later. So you can prepare more than what is needed for a single meal. Our Recipes Allow Flexibility and Adjustments We realize that if our recipes are going to fit your individual tastes, schedule and lifestyle, they can't just dictate exactly which ingredients you need and the exact amount of each one to use. The Recipe Assistant Are you interested in customizing your search for WHFoods recipes? How to Make Multiple Selections To make multiple selections on the "Foods to Include" or "Foods to Exclude" list, hold down the control key (on a PC) or Apple key (on a Mac) and click on the different foods that you would like to choose. Over 100 Quick and Easy Recipes Breakfast Salad Entrees Soups Fish Chicken and Turkey Lean Meat Vegetarian Entrees Side Salad/Dressings
Where Chefs Eat (Pre-order) | Food / Cook | Phaidon Store Where Chefs Eat is a new international restaurant guide published by Phaidon Press. Unlike other guides, we didn’t ask critics or foodies to tell us their favourite places to eat, we asked the people who know food the best: over 400 of the world’s top chefs. From bargain noodle joints to high-end restaurants; late-night haunts to all-day breakfasts; neighbourhood eateries to destination restaurants, Where Chefs Eat has more than 2,000 personal recommendations for where to eat around the globe. Edited by food writer Joe Warwick, with entertaining reviews, quotes from the chefs and useful maps, Where Chefs Eat is the perfect guide for the culinary traveller. Over the years the Phaidon food team have been lucky enough to make books with some of the world’s leading chefs. But we weren’t alone in having direct access to top restaurant recommendations.