Workouts Login Copyright © Condé Nast. All rights reserved. Your CA Privacy Rights. log in | start a diet | promotions Skip to content Subscribe Tone Up in 6 Moves Easter Candy: Worth It? Whip Your Skin in Shape New Running Gear Build Your 22-Min Body Fitness 3 CrossFit Total-Body Workouts Fox Sports host and Dancing with the Stars alum Erin Andrews tries out the latest shape-up sensation. E-Mail Print 2009 5 Comments 0 Play Slideshow Pause View All Thumbnails Previous Next E-Mail Share Close Keywords fitness, workouts, toning More from this story Video: 3 CrossFit Total-Body Workouts Related Links 0 comments Sign in 4 people listening + Follow Share Post comment as... Newest | Oldest April 13, 2014 More Blog Posts Self Follow SELF On Instagram 4 hours ago Follow Us on Instagram On Twitter How to master the no makeup look - it's easier than you think: to Coachella--or just wish you were? Follow Us on Twitter On Pinterest Follow Us on Pinterest self.com worldwide China Condé Nast Digital © 2014 Condé Nast.
How the Year of the Woman Actually Set Women Back In the past few weeks, Sarah Palin has been variously described as a diva who engaged in paperwork-throwing tantrums, a shopaholic who spent $150,000 on clothing, a seductress who provocatively welcomed staffers while wearing only a towel, and a “whack-job”—contemporary code for hysteric. Worse, she was accused by a suspiciously gleeful Fox News reporter named Carl Cameron of not knowing Africa was a continent, of being unable to name the members of NAFTA, indeed of being unable to name the countries of North America at all. (“But she can be tutored,” Bill O’Reilly told Cameron, as though speaking of a small child.) More significant than the dubious origins of these leaks, or the fact that the campaign that cried “sexism” at every criticism of its vice-presidential nominee was engaging in its own misogynistic warfare, is the fact that all of the allegations were so believable. It’s hard to get too worked up on Palin’s behalf, of course; she was complicit in her crucifixion.
Journal of Experimental Social Psychology - The name-pronunciation effect: Why people like Mr. Smith more than Mr. Colquhoun Abstract Names are rich sources of information. They can signal gender, ethnicity, or class; they may connote personality characteristics ranging from warmth and cheerfulness to morality. Highlights ► Article considers the name pronunciation effect. ► The easier a name is to pronounce the more positively it is judged. ► This holds for name evaluation, voting preferences, and occupational status. Keywords Name pronunciation effect; Fluency; Impression formation Copyright © 2011 Elsevier Inc. Journal of Experimental Social Psychology - Social connection enables dehumanization Experiment 1 Results Experiment 2 Experiment 3 Experiment 4 General discussion References Abstract Being socially connected has considerable benefits for oneself, but may have negative consequences for evaluations of others. Copyright © 2011 Elsevier Inc.
Journal of Experimental Social Psychology - Don't you know that you want to trust me? Subliminal goal priming and persuasion Abstract We investigated the effect of goal priming on the processing of a persuasive message. Before reading a persuasive message about tap water consumption, participants were subliminally primed (or not) with the goal “to trust”. Research highlights ► Subliminal priming of the goal “to trust” enhanced the persuasiveness of a subsequently displayed message. ► Participants primed with the goal of trusting evaluated more positively the message and its source. ► Primed participants also expressed more behavioral intentions in line with the message. ► The goal “to trust” is a general goal that can influence information processing and persuasion. Keywords Goal priming; Persuasion; Subliminal Copyright © 2011 Elsevier Inc.
Journal of Experimental Social Psychology - Interacting with women can impair men’s cognitive functioning <div pearltreesdevid="PTD138" role="alert" class="alert-message-container"><div pearltreesdevid="PTD139" aria-hidden="true" class="alert-message-body"><span pearltreesdevid="PTD140" style="display: inline-block;" class="Icon IconAlert"><svg pearltreesDevId="PTD141" style="width: 100%; height: 100%;" width="24" height="24" focusable="false" tabindex="-1" fill="currentColor"><path pearltreesDevId="PTD142" fill="#f80" d="M11.84 4.63c-.77.05-1.42.6-1.74 1.27-1.95 3.38-3.9 6.75-5.85 10.13-.48.83-.24 1.99.53 2.56.7.6 1.66.36 2.5.41 3.63 0 7.27.01 10.9-.01 1.13-.07 2.04-1.28 1.76-2.39-.1-.58-.56-1.02-.81-1.55-1.85-3.21-3.69-6.43-5.55-9.64-.42-.52-1.06-.83-1.74-.79z"></path><path pearltreesDevId="PTD143" d="M11 8h2v5h-2zM11 14h2v2h-2z"></path></svg></span><!-- react-text: 58 -->JavaScript is disabled on your browser. Please enable JavaScript to use all the features on this page.<!-- /react-text --></div></div> Abstract Keywords Mixed-sex interaction Cognitive functioning Self-presentation
Journal of Experimental Social Psychology - Enclothed cognition <div pearltreesdevid="PTD135" role="alert" class="alert-message-container"><div pearltreesdevid="PTD136" aria-hidden="true" class="alert-message-body"><span pearltreesdevid="PTD137" style="display: inline-block;" class="Icon IconAlert"><svg pearltreesDevId="PTD138" style="width: 100%; height: 100%;" width="24" height="24" focusable="false" tabindex="-1" fill="currentColor"><path pearltreesDevId="PTD139" fill="#f80" d="M11.84 4.63c-.77.05-1.42.6-1.74 1.27-1.95 3.38-3.9 6.75-5.85 10.13-.48.83-.24 1.99.53 2.56.7.6 1.66.36 2.5.41 3.63 0 7.27.01 10.9-.01 1.13-.07 2.04-1.28 1.76-2.39-.1-.58-.56-1.02-.81-1.55-1.85-3.21-3.69-6.43-5.55-9.64-.42-.52-1.06-.83-1.74-.79z"></path><path pearltreesDevId="PTD140" d="M11 8h2v5h-2zM11 14h2v2h-2z"></path></svg></span><!-- react-text: 55 -->JavaScript is disabled on your browser. Please enable JavaScript to use all the features on this page.<!-- /react-text --></div></div> Abstract Highlights Keywords Embodied cognition Clothing Lab coat Attention Check Access
Free Recipes from Korea for Cooking Korean Food Let's Talk About Korean Ingredients and Spices Angelica Shoots (Turup) Are young shoots with tender green leaves of the angelica bush which are available fresh only in the early spring. Banchan Refers to the various number of side dishes that accompanies steam-cooked short-grain rice, soup, and kimchi. Barley Tea (Poricha) Tea made from toasted barley kernels. It is prepared by adding the toasted barley to boiling water (5 mins), then strained and served. Barley tea is served cooled in summer and warm in winter. Bindaetteok Pancake made of ground mung beans, with green onions, kimchi, or peppers cooked on frying pans. Bul Kogi Meaning to cook meat by the fire and is considered by many Koreans as a national dish. Chilli Peppers (Korean) Are skinny, long and mildly spicy. Corn Syrup Dervived from corn kernels, is used occasionally in Korean cooking. Dashima This is an edible kelp. Daikon Or white Radish. Dried Anchovy Ginseng Root (Insam) Ginger Kimchi Konyak Jellied potato puree.
Bye-Bye Belly Fat Bored with your walking routine? Pump up the fun and the fat burn with this 50-minute interval routine created by Lee Scott, a walking coach and the owner of Wow Power Walking in Toronto. Walking is the foundation of the workout—you'll walk to warm up, cool down, and recover from the hard effort of the intervals. 25 Quick Ways to Flatten Your Abs for Summer WORKOUT PLANDo this 50-minute workout 4 times a week. Weeks 1-2Do each cardio interval exercise for 30 seconds, then walk/recover for 30 seconds. Do each strength interval exercise for 30 seconds, then walk/recover for 30 seconds. Learn how to eat for a flatter belly Weeks 3-4Do each cardio interval exercise for 60 seconds, then walk/recover for 60 seconds. Do each strength interval exercise for 60 seconds, then walk/recover for 60 seconds. How to Get Sexy, Toned Legs WARM-UP10 minutesWalk at an easy to moderate pace: 5 minutes. CARDIO INTERVALS10 minutesAlternate cardio intervals with recovery intervals. Pushup Standing Bird Dog Burpee
Buying a Car | Gradspot.com Unless you live in a public transportation-friendly city, having a whip could be the only thing that saves you from losing your job and spending your Saturday nights stuck at home watching Skinemax. But before you start thinking about balling out with a Bentley or settling for a rusted-out jalopy, you should figure out what fits in your budget. The monthly payment should not exceed 12-15% of your after-tax income. Use this calculator to figure out how much car you can afford. Narrow down the field by examining your needs (good gas mileage, 4W drive) versus your wants (DVD player, captain's seats). Buying Used If you go the used route, there are a number of places you can look: used car dealerships, new car dealerships, websites like Carmax and ConsumerGuide, and print and online classifieds. Buying New If you opt for new wheels, you need to do your research before heading to the lot. Test Drive Purchase Options Seal the Deal Let’s get ready to rummmmbbllle!
Volkswagen Jetta Few small cars have the following of the Volkswagen Jetta, one of the company's best-selling models in the United States. The name, says VW, refers to the Atlantic jetstream, "combined with the luxury and power of a modern jetliner." For much of the Jetta's recent history, this small sedan and wagon has appealed to buyers with its upscale design and strong turbocharged engines. The latest Jetta steps away from this approach somewhat -- it's now cheaper but less distinctive -- but new or used, the Jetta should be a solid pick. Current Volkswagen Jetta The Volkswagen Jetta is VW's more affordable sedan. There are five trim levels available: base, S, SE, SEL and TDI. Besides the engine, these upper trims have access to more standard and optional features like heated front seats, Bluetooth and an iPod interface. In reviews, we haven't been overly impressed with the current VW Jetta. Used Volkswagen Jetta Models The current, sixth-generation Jetta debuted for 2011.
Health - Hans Villarica - Study: The Objectification of Women Is a Real, Measurable Phenomenon Both male and female subjects in a recent experiment perceived near-naked men in sexualized ads as human beings, but could only see attractive women as objects. PROBLEM: Women's bare bodies are on display in billboards, movie posters, and many other kinds of ads. Though plenty of studies have looked at the ramifications of this pervasive sexual objectification, it's unclear if we see near-naked people as human beings or if we really do view them as mere objects. METHODOLOGY: Researchers led by Philippe Bernard presented participants pictures of men and women in sexualized poses, wearing a swimsuit or underwear, one by one on a computer screen. RESULTS: The male and female subjects matched the photos similarly. CONCLUSION: People objectify women in sexualized photos, but not men. SOURCE: The full study, "Integrating Sexual Objectification With Object Versus Person Recognition: The Sexualized-Body-Inversion Hypothesis," is published in the journal Psychological Science.
Grad School Timeline - Get your path to graduate school planned out with the grad school timeline at Petersons.com. Whether you're in college or a working professional, finding the right grad program takes planning and a good grad school timeline! Priority number one is that you stay organized. The more energy you invest now, the happier you'll be later. To give themselves enough time, students will want to start working on grad school timelines at least a year before they're planning on going to grad school. Summer: Define Your Goals, Prep for Tests Define Your Goals. Get Prepped. Think Money. Fall: Gather Applications and Take Your Exams Create Your Short List. Congratulate Yourself. Talk to Your Professors. Take Your Admission Exams. Winter: Write a Personal Statement and Apply for Federal Aid Write Away. Get to Work. Fill out the FAFSA. Send Your Scores. Spring: Weigh Your Options Compare Offers. Look into Alternatives. Get Ready to Go. Expand the Timeline
The real ‘Linsanity’ has a dark past — and a devious future | Shutdown Corner (Getty Images) The alleged "Worldwide Leader In Sports" woke up Saturday morning, only to find that it needed to wash an entire farmhouse full of eggs off its big, dumb face. ESPN's epic and well-discussed faux pas -- putting a "Chink in the Armor" headline on a story about New York Knicks point guard Jeremy Lin -- was an embarrassment of fairly colossal proportions, especially since the network had spent most of its previous two weeks living off the name of the Asian-American basketball player who had been on quite the impressive run. ESPN's Saturday apology wasn't rehearsed, but it sure read as if it was. Last night, ESPN.com's mobile web site posted an offensive headline referencing Jeremy Lin at 2:30 am ET. The headline was removed at 3:05 am ET. To end that statement, ESPN's Kevin Ota said this: We again apologize, especially to Mr. The real problem, of course, isn't that ESPN made a bunch of stupid remarks. Some lucky lady in NYC is gonna feel a couple inches of pain tonight. Yikes.