80 Healthy Recipe Substitutions
Here at Greatist, we're always looking for ways to make our favorite foods healthier without sacrificing flavor. So we compiled a list of our best substitutions and discovered some new ones along the way. Below are our 83 (!) top picks, guaranteed to make that next meal a delicious, healthier hit. It wasn't easy taste-testing all this food, but someone sure had to. Baking hacks 1. Swapping out flour for a can of black beans (drained and rinsed, of course) in brownies is a great way to cut out the gluten and fit in an extra dose of protein, Plus, they taste great. 2. In virtually any baked good, replacing white flour with whole wheat can add a whole new dimension of nutrients, flavor, and texture. 3. Using applesauce in place of sugar can give the necessary sweetness without the extra calories and, well, sugar. 4. Don’t knock this one till you’ve tried it. 5. This gluten-free switch gives any baked good a dose of protein, omega-3s, and a delicious nutty flavor. 6. 7. 8. 9. 10. 11. 12.
Elements of Cooking: Fat | Living Web Farms
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Top 10 Crazy Kitchen Tricks That Speed Up Your Cooking
I would like to add that the wider the ring, the easier it seems to be. I had a titanium ring more than twice the width of the one shown in the video and it was easy as hell. My wedding ring (which is about the same size as the one in your linked video) still works, but takes more effort and can hurt if I don't leverage it JUST right. I would also like to echo the sentiments of not using your wedding ring (At least in view of your significant other). The one time I got caught doing it, my wife was PISSED. Yea, definitely the wider the ring the better. I usually just use another bottle of unopened beer.
How to Break Your Bad Cooking Habits
Find out what 4 bad cooking habits you should break Have you ever done this? You find an awesome recipe with a beautiful picture. Here are 4 bad cooking habits you should try to break. —Hilary Meyer, EatingWell Associate Food Editor Bad habit #1: You dip and sweep the flour »
Elements of Cooking: Fire | Living Web Farms
Please read and agree to the following terms. If you disagree, you will be re-directed to the home page, and will not be able to attend on-farm events. For the opportunity to participate in this workshop, conducted through Living Web Farms (“LWF”), I hereby grant to LWF and its successors, licensees, assigns, employees and/or agents (a) the right to photograph, record, tape, film and otherwise reproduce my likeness, voice, mannerisms, image, appearance and performance during my participation in the Workshop, and (b) the right to use my name, likeness, portrait or pictures, voice and biographical material about me. LWF shall have the right to use such materials and information for educational, organizational and promotional purposes, and to exploit such materials and information in any and all media, including, without limitation, on LWF’s website. Additionally, I acknowledge that there is a risk of injury, which can result from my participation in the Workshop.
What 'Brain Food' Actually Does for Your Brain
"it's just a chemical dosage that goes from your mouth to your brain" - sorry, but that is completely misleading, and in an article purporting to explain how food interacts with the brain, is downright false. It also ignores information given by the sources you actually quote. Neurotransmitters, with a few exceptions, are composed of protein-like molecules which are digested and absorbed by the gut like any other protein. The most basic knowledge of nutrition would tell you that foodstuffs are rendered down into absorbable monomers by acids and enzymes while they are still in the gut - i.e. outside the body. Even then, to enter the brain it's necessary to pass through another, more stringent selection system. This is why drug design for the nervous system is difficult - the drugs have to be either similar to a transported substance, and hence carried across, or fat soluble in order to bypass the barrier.
EatingWell: 10 Bad Cooking Habits You Should Break
By Hilary Meyer, Associate Food Editor, EatingWell Magazine Some habits can be tough to break. When it comes to cooking, you may have some bad habits that you’re not even aware of. Some may be keeping your meal just short of reaching perfection while others may actually be hazardous to your health. 1. Don’t Miss: The 2 Best Oils for Cooking (and 2 to Skip) 2. 3. 4. 5. Related: 5 Things in Your Kitchen That Could Be Making You Sick 6. Related: 3 Health Reasons to Cook with Cast Iron 7. Don't Miss: 7 Simple Ways to Detox Your Diet and Kitchen 8. 9. 10. Must-Read: How to Break 4 More Bad Cooking Habits What bad cooking habits do you need to break? By Hilary Meyer, EatingWell Associate Food Editor EatingWell Associate Food Editor Hilary Meyer spends much of her time in the EatingWell Test Kitchen, testing and developing healthy recipes. More from EatingWell:
Sweet Enough Low Sugar Desserts & Treats | Living Web Farms
Please read and agree to the following terms. If you disagree, you will be re-directed to the home page, and will not be able to attend on-farm events. For the opportunity to participate in this workshop, conducted through Living Web Farms (“LWF”), I hereby grant to LWF and its successors, licensees, assigns, employees and/or agents (a) the right to photograph, record, tape, film and otherwise reproduce my likeness, voice, mannerisms, image, appearance and performance during my participation in the Workshop, and (b) the right to use my name, likeness, portrait or pictures, voice and biographical material about me. I hereby waive any claim to violation of my rights of privacy, publicity or confidentiality pursuant to statute or common law in connection with the use that LWF, its successors, licensees, assigns, employees and/or agents shall make of materials or information which LWF has the right to create or use hereunder.
