Vandana Shiva on the Problem with Genetically Modified Seeds BILL MOYERS: We turn now from one champion of the public interest to another. From Sheila Bair fighting for greater oversight of the big banks to a global advocate for social justice named Vandana Shiva. VANDANA SHIVA: We need a new paradigm for living on the earth because the old one is clearly not working. BILL MOYERS: The last time we spoke with her, she was battling Coca-Cola and other multinational giants over the privatization of water in her native India—including the waters of the sacred river Ganges. Following Europe’s example, many American consumers are demanding that food products made from genetically modified seeds be labeled. Vandana Shiva, founded India’s Navdanya movement to promote the use of native seeds, and she has become a formidable figure in all these battles. Welcome back. VANDANA SHIVA: Wonderful to be back with you. BILL MOYERS: It's an uphill battle you're waging. VANDANA SHIVA: You know, we have this very beautiful text in India. BILL MOYERS: Bhagavad Gita?
Healing Spices Every Kitchen Needs to Have Herbs and spices can make time spent cooking or baking in the kitchen a fun, creative and tasty experience. However, what you may not know is that these same herbs have numerous benefits unrelated to the taste or aroma of food. In fact, many have components within that make them beneficial to people’s health. These eight options are among the most beneficial in the kitchen. Cayenne Known for its spicy hotness, cayenne pepper is well-loved in a variety of savory foods. Cinnamon Tasty in baked goods and hot drinks, cinnamon has been used since ancient times in both food and medicinal remedies. Cloves Garlic A favorite savory herb found in a plethora of foods, from pastas and soups to roasted meats and breads, garlic can be used fresh or dried. Ginger Possibly best known for its role in ginger cookies, ginger is actually a large root that can be grated fresh or used dried in all sorts of foods. Sage Tarragon Turmeric
How to Preserve and Rejuvenate Heirloom Vegetable Seeds Some believe heirloom vegetables and fruits are plants with traits frozen in time, so that what’s grown from seed is the same as what was grown in your grandmother’s garden. Impossible, says Frank Morton, co-founder of Wild Garden Seed at Gathering Together Farm in Philomath, Oregon. Morton works to maintain and strengthen the genetic stock of heirloom varieties. To him, the idea of the frozen-in-time heirloom is a myth, unless you’ve been storing lettuce seeds from your great-grandmother in the basement. Even then, once the seeds have germinated, the plant population will adapt to its current situation. Insects, plants and pathogens are locked in an endless struggle of adaptation, Morton says. For the last two decades, Morton has been on a quest to strengthen seed stock of organic vegetables, including many heirloom varieties. As a farmer in the 1990s, Morton sold heirloom produce as part of salad mixes to restaurants. “I instantly saw that as a demand in the marketplace,” Morton says.
Aletheia Luna: Natural Remedies: Best 50 Medicinal Herbs, Fruit & Vegetables To Grow « The Culture of Awareness Written by ALETHEIA LUNA, Taken from Expanded Consciousness, February 4, 2015 Nature – it is the world’s largest, most eclectic and expansive pharmacy, with literally millions of species at our disposal to plant, cultivate, harvest and make use of in our everyday lives. And yet, most of us remain uninitiated into the highly practical and powerful realm of natural remedies that Nature herself offers to us with open hands. While most of us grew up disconnected from the natural world, it is never too late for us to discover the endless sources of natural remedies hidden all throughout nature – and make use of them ourselves. Whatever your personal context, natural remedies can be grown almost anywhere or in anything, from large paddocks and small patches of ground, to pots and window boxes. 50 Best Natural Remedies Plant List 1. Genus: Flowering plant. 2. Genus: Shrub/Tree Benefits: Relieves constipation, stimulates colon. 3. Genus: Succulent. 4. Genus: Herb. 5. 6. Genus: Vegetable. 7. 8. 9.
Health Benefits of Thyme, One of Nature's Top Antioxidant Foods The health benefits of thyme include relief from respiratory and gastrointestinal problems, improved mental acuity and protection from cancer-causing toxins. These benefits are the result of thyme's rich antioxidant content. Thyme contains a variety of important bioflavonoids and volatile oils, including thymol. Thymol is an essential oil that has very powerful antioxidant properties. Because of its unique blend of antioxidants, thyme is considered one of the top antioxidant foods around. Thyme is also a powerful antiseptic and antibacterial agent. Thyme is a very good source of calcium, iron, manganese, chromium, vitamin K and fiber. Herbs and Spices are Some of theTop Antioxidant Foods It's a little-known fact that herbs (and spices) such as thyme have far greater concentrations of antioxidants than any common fruit or vegetable. Antioxidants are nutrient compounds found in virtually all plant foods (and also manufactured in your body). Specific Health Benefits of Thyme
Seed Starting With The "Baggie Method." When I was ready to sow them using the baggie method I laid them out on a napkin and moistened the napkin with a spray bottle. You want to moisten and not soak your paper napkin to avoid having your seeds get moldy. It's imperative if you're going to start citrus seeds that you sow them immediately because the longer you wait the lower your germination ratio will be. Once I had soaked my citrus seeds overnight and set them on the paper towel which I moistened I folded the napkin in half and set it inside the plastic sandwich bag which I sealed. 7 Ways To Get Rid of Ants Naturally It’s a compliment, I’m sure . . . The way ants are descending on my kitchen. The sticky sweet smell of homemade strawberry jam is irresistible if I do say so myself. I draw the line at coconut oil, y’all. There are certain spices, such as cinnamon and turmeric, that are thought to repel ants, but I haven’t had much luck with them. 7 Ways To Get Rid Of Ants Naturally 1. When a forager and goes out and discovers food, it marks the path from the food to the nest using a pheromone trail. Peppermint Essential Oil Not only does this one really work, it smells great to boot! To use: Place a few drops on a cotton ball and wipe on baseboards and other entry points. (Where to find peppermint oil) Tea Tree Essential Oil Tea tree is a great all-purpose oil to have around. To use: Place a few drops on a cotton ball and wipe on baseboards and other entry points. (Where to find tea tree oil) Clove Essential Oil In addition to disrupting scent trails, clove oil kills ants on contact. (Where to find clove oil)
27 Medicinal Plants Worth Your Garden Space Playful as kids are, accidents happen. And the accident that befallen me at 7 years old was the feeling of the hot exhaust pipe of a motorcycle kissing the skin of my leg. Grandma was around and saw it. Immediately, she took out a knife and slice the thick lower part of the aloe vera plant by the garden and rubbed the exposed end on the burn. Looking back, I realized that it was important to have medicinal plants around the house cause you never know when you might need them. Aloe Vera The aloe vera grows only under the sun with well drained dry or moist soil. woundscutsburnseczemareducing inflammation Apart from its external use on the skin, aloe vera is also taken internally in the treatment of : ulcerative colitis (drinking aloe vera juice)chronic constipationpoor appetitedigestive problems Marsh Mallow The plant of which marshmallows were once made of. inflammations and irritations of the urinary and respiratory mucus membranescounter excess stomach acidpeptic ulcerationgastritis Camomile
How to Grow Vegetables | Guide to Growing Vegetables Some general considerations for growing vegetables: Sowing Tips When sowing seeds, a good general rule of thumb is to sow to a depth of approximately twice the thickness of the seed. Some smaller seeds require light to germinate and should not be sown too deep; otherwise they may never germinate or break through the surface of the soil. Keep seeds well-moistened while awaiting germination and check regularly. Select a light-weight, well-drained medium for sowing to ensure good seed to soil contact. Growing Tips Most vegetables will produce better results if sown and grown in a soil-medium that is well-drained, rich in organic matter (fertile), and fairly lightweight. Most vegetables will prefer good quantities of natural, direct sunlight daily. If direct sowing your vegetables (planting seeds straight into the ground), thin plants to recommended spacing and enjoy culled vegetables in salads, sandwiches or elsewhere vibrant, young greens can be appreciated. Harvesting and Seed Saving
Growing Fruit Trees From Seeds Most fruit trees are best grown from grafted trees that cost $25 to $35 each. But with peaches, nectarines and apricots, you can cut your cost to zero by growing fruit trees from seeds. Because cross-pollination between varieties produces variable results, apples and some other fruit trees are usually not grown from seeds. (Instead, cuttings or buds of the best varieties are grafted onto rootstocks to produce trees that bear fruit just like the parent tree’s.) But the almondlike seeds in pits from peaches, nectarines and apricots do a good job of carrying on the desirable traits of their parents. Summer is the best time for growing fruit trees, because you can seek out mid- or late-season varieties grown in your region. Cracking in Safely Let the pits dry on your kitchen counter for a few days. When the pits look and feel dry, you can crack them open to harvest the actual seeds, which look like almonds, a close botanical cousin. If you don’t have a vise, try a nut cracker. Growing On
Seed Starting Made Simple You’ll love the benefits of growing your own transplants. You can grow unique heirloom selections as well as the best varieties for your garden’s conditions — which will boost your yields and reduce losses to pests, disease and severe weather. The potential money savings aren’t small potatoes, either. Consider the cost of filling a single 4-by-12-foot bed with purchased transplants — typically selling for $4 to $5 each — versus paying $2 to $3 for a packet of at least 50 seeds. If you grow a big garden, the savings can quickly grow to hundreds of dollars. Indoor seed starting is easy, and the small initial investment in equipment will pay off quickly. 1. Not every crop is a good candidate for indoor seed starting. 2. Try getting seeds well-adapted to your region from local seed swaps, or you can buy from regional suppliers. 3. 4. 5. 6. 7. 8. 9. 10. 11. Seed-Starting Problems and Solutions Seedlings look tall, pale and spindly: Increase the light.
How to Make a Worm Compost System: 10 Steps Steps Part 1 Making a Home for Your Worms <img alt="Image titled Make a Worm Compost System Step 1" src=" width="728" height="546" class="whcdn" onload="WH.performance.clearMarks('image1_rendered'); WH.performance.mark('image1_rendered');">1Obtain a worm bin. <img alt="Image titled Make a Worm Compost System Step 4" src=" width="728" height="546" class="whcdn">4Place the worm bin in a cool area to protect it from excessive heat. Part 2 Building Your Ecosystem Part 3 Maintaining and Harvesting Your Compost Community Q&A Add New Question Worms are crawling up the side of the bin. Unanswered Questions Is it possible to add manure from cows and other grass eating animals to further process it? Ask a Question Tips Warnings
DIY: How To Store & Make Your Own Herbal Remedies by AMY JIRSA Back in the olden days (and even in the not-so-olden past and present homesteading days), a stillroom was a necessity in every rural home. This was a designated space (think a modern-day pantry of sorts) which housed herbs, jars, recipe books, tinctures, teas, and preserving agents (like alcohol, honey, and vinegar). This room was where the woman of the house (yes, most often it was the woman) created cosmetics, home brews, preserves, and a year’s worth (at least) of herby medicinals. I would love to travel back and just step foot into one of these medieval distilling rooms — think of the medicinals, recipes, and lore passed down from generation to generation, all housed in one well-organized room? Intrigued yet? Begin with a bit of research and observation; what herbs do you use or buy on a regular basis? Next, I stocked my menstruums (or the fluid in which herbs are preserved, then strained from, necessary in tincture making). DIYnatural relief Related Posts
Health Benefits Of Parsley, One of Nature's Top Antioxidant Foods Parsley has much more use than just being a decorative garnish on your plate. Parsley is actually a storehouse of nutrients that features a delicious green and vibrant taste. The health benefits of parsley come from two components — its volatile oils and antioxidants called flavonoids. It's a little-known fact that herbs (and spices) such as parsley have far greater concentrations of antioxidants than any common fruit or vegetable source. Herbs also contain a particularly wide variety of antioxidants as well, making them one of the top antioxidant foods around. Antioxidants are nutrient compounds found in virtually all plant foods (and also manufactured in your body). Protecting yourself against free radicals with antioxidants is the most effective way to reduce the risk of many health problems associated with aging. Antioxidants work together, synergistically, and each one has its own specific characteristics and benefits. Health Benefits Of Parsley Specific Parsley Benefits for Women