Ruby - Red - Root Chakra Ruby keeps the lower chakras open so energy can move up. It may activate kundalini (in a balanced manner). Mother Mary has infused her energy into this essence which has a profound affect on the heart, strengthening the spiritual heart. Ruby is about mastery and love of self. Ruby teaches you and opens you to the infinite source of divine love. It raises the vibration of the physical body. Each one of these musical notes aligns to one of the twelve major chakras on the physical body and playing the note will help open the chakra and if you hold a pendulum over the aligned chakra and listen to the notes of this scale you will notice that the chakra will spin faster and the energy body and the physical body will recieve more energy from the flow of the higher powers and it is also a great healing technique as well.
Seven Major Chakra Series - Learn about the Root Chakraroot chakra | sacral chakra | solar plexus chakra | heart chakra | throat chakra | brow chakra | crown chakra The Base or Root Chakra is associated with the color red. This chakra is the grounding force that allows us to connect to the earth energies and empower our beings. Focusing one's attention on the color of a cherry popsicle or a juicy red apple can help bring our energetic body "down to earth" and in alignment with our physical body when we find ourselves energetically fleeting or in other words....."spacing off. Chakra One - Associations Learning About Chakras Are You Adequately Grounded? Bibliography: Anatomy of the Spirit by Caroline Myss, Flower Essence Repertory by Patricia Kaminski and Richard Katz, Hands of Light by Barbara Ann Brennan, Love is in the Earth by Melody
Transnational InstituteSolar Plexus Chakra Healing for Beginners - Our Intro Guide to the 3rd Chakra, the Solar Plexus ChakraThe 3rd Chakra, the Solar Plexus Chakra, represents our ability to be confident and in control of our lives. Here's what you need to know about Solar Plexus Chakra healing: Location of our Solar Plexus Chakra: Upper abdomen in the stomach area. Emotional issues affecting our Solar Plexus Chakra: Self-worth, self-confidence, self-esteem. Color: Yellow Healing Exercises: Kundalini Yoga, Boat Pose (image above)Dancing. Healing Foods: Yellow colored foods (corn)Grains and fiber (granola, whole wheat bread)Teas (peppermint, chamomile tea)
Sociological Research OnlineOpening Your Third EyeThe Activation, Its Passive Usage Two exercises are given below: Mirror Watching A Single Person Watch your face in a mirror, with dimmed light. Make sure you are alone, or you know that no one will interrupt you, as you have to slip into a very relaxed state of consciousness, where any physical interruption may affect you much deeper. Choose maybe an evening, not a special time, but maybe after work, when you are perhaps already a bit tired physical and mentally. Again, watch your face, relax yourself by a calming suggestion such as, "I'm in peace within myself, I simply watch my face to calm and find peace in me". Don't move with your sight or blink your eyes, because it's necessary to allow your attention to move away from your physical eyes toward your inner eye. Choose a point on your face you focus, and don't change it anymore. The warmth is energy, which you attract by refocusing your attention. You have to release the attention to watch with your physical eyes.