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Making healthy eating more accessible, one meal at a time!

Making healthy eating more accessible, one meal at a time!

Here’s a delicious new brunch idea…and it’s pretty, too! « I just love this dish! It’s very soft and fluffy – eggy, cheesy, light. You could add any seasonings you had on hand – even some cooked broccoli, green peppers, cooked sausage. A fragrant freshly baked coffee cake and a fruit salad and brunch is done! I’ve made it for supper, served with whole wheat english muffins and tomato slices. Vegetable cooking spray 6 eggs, beaten 1/4 cup flour 1 teaspoon baking powder 1/8 teaspoon salt 1/8 teaspoon pepper 1/2 teaspoon Italian seasoning 1 cup milk 1 cup cottage cheese 4 ounces cream cheese cubed 1 cup cubed sharp cheddar Preheat oven to 350 degrees. In a large bowl, beat the eggs until frothy. Per Serving: Calories 202; Protein 16 g; Fat 12 g; Carb s7 g; Sugar 3 g; Sodium 272 mg Like this: Like Loading...

Ricotta Cheese Chocolate Chip Muffins | Ginas Skinny Recipes Moist chocolate chip muffins loaded with chocolate morsels in every bite. What a perfect way to start you morning if chocolate is your weakness. Also great as an afternoon snack. These originally started with whole wheat flour, but after a few attempts at these I got the best results using self-rising cake flour. The taste and texture was exactly what I expect from a muffin. Next time I may try to do a blend of white whole wheat flour and cake flour to see how they come out. If you are watching your sugar intake, I'm sure these would work great with a Splenda blend. Ricotta Cheese Chocolate Chip Muffins Gina's Weight Watcher RecipesServings: 12 • Size: 1 muffin • Old Points: 4 pts • Points+: 5 ptsCalories: 195.4 • Fat: 4.7 g • Carb: 34.2 g • Fiber: 0 g • Protein: 4.9 g • Sugar: 19.2Sodium: 324.2 Ingredients: Preheat oven to 375°. Mix flour and baking soda. Bake at 375° for 15-16 minutes and let cool. Makes 12 muffins.

Blueberry Muffins Low Fat Creamy Blue Cheese Dressing | Ginas Skinny Recipes Nothing beats the flavor of homemade salad dressing. Making your own salad dressing gives you control of what ingredients go into it. Serve this with a wedge of iceberg lettuce, as a dip for skinny buffalo wings or one of my favorite ways to enjoy this is on a roast beef sandwich on a good whole wheat crusty bread with arugula. Low Fat Creamy Blue Cheese DressingGina's Weight Watcher RecipesServings: 8 • Serving Size: 2 tablespoons • Old Points: 1 pt • Points+: 1 pt Calories: 46.8 • Fat: 3.0 g • Protein: 2.8 g • Carb: 2.2 g • Fiber: 0.3 g Ingredients: 1/2 cup crumbled blue cheese6 oz fat free Greek yogurt1 tbsp light mayonnaise1 tbsp lemon juice 1 tbsp white wine vinegar1/8 teaspoon garlic powdersalt and freshly ground black pepper Directions: In a small bowl, mash blue cheese and yogurt together with a fork.

Chorizo and Egg White Breakfast Burrito | Ginas Skinny Recipes My husband makes the best chorizo and eggs. His trick is adding a little vinegar to the chorizo. It adds a nice zing to the eggs. I lightened his recipe using egg whites and serving it on a low point tortilla. Chorizo is a Spanish pork sausage seasoned with paprika, which gives it it's distinct taste. Chorizo and Egg White Breakfast BurritoServings: 2 • Serving Size: 1 breakfast burrito • Points: 5 ww ptsCalories: 242.8 • Fat: 15.4 g • Protein: 21.4 g • Carb: 11.3 g • Fiber: 7.0 g 2 oz chorizo, skin removed, sliced1 tbsp red wine vinegar3 large egg whites1 large eggsalt and pepper2 high fiber low carb whole wheat wraps (I used La Tortilla Factory) In a small bowl combine egg whites, egg, salt and pepper and whisk well. In a medium saute pan, heat on medium heat.

TasteKid | Find similar music, movies, books Katamari Hack Softroot From nookDevs Warning: nookDevs.com is not liable if you screw up during the root process. kthxbai Warning: This will probably (probably = actually) void your warranty, nookDevs.com is not liable for that either in any way shape or form. Warning: What you are about to do should only be undertaken by a competent person, not your pet monkey Guenter, even if he has a small hat (Futurama) Warning: Make sure you read the FULL page BEFORE starting anything to confirm you know what you are getting into! Warning: By following the instructions below you release nookDevs and all related parties from any and all liability and damages as a result of this process. To start the rooting process please scroll down... What The Softroot is The NookDevs.com Softroot/ROM is a custom tailored firmware image for all versions of the Barnes and Noble Nook. What's in the Softroot ADB over USB. How Do I Use It Pre-requisites You need a B&N nook (with battery charged to at least 20%, preferably fully charged). Steps

Root the HTC Desire (Unrevoked Method) (Updated 1.18.11) I. Before You Begin 1. 2. 3. 4. II. 1. Unrevoked (Updated 09.20.10) *If the above version of Unrevoked doesn’t work, try this one, Unrevoked 3.31. 2. 3. 4. 5. 6. 7. 8. 9. III. 1. Unrevoked Forever 2. 3. 4. 5. IV. 1. Big thanks to the Unrevoked Team! Reported Issues: Issue: I installed the HBoot drivers but Unrevoked still can’t see my device. Solution: Try to install these drivers instead OR these drivers instead for step 2 and try again. public:windows_hboot_driver_install [RootWiki] Turn off your phone, then boot it into the HBOOT menu by holding power and volume down. On EVO 4G, you will have to select HBOOT USB at that menu by pressing volume down four times, then power. Wait until the screen flashes through an “SD Checking” message before pressing buttons; otherwise, the phone will ignore keypresses. Thank you brucekey for the screen captures.

GMapEZ -- Advanced Topics This section covers some more advanced topics. MouseOver Popups Starting with GMapEZ 2.2, you can have a little popup show up when the user's mouse rolls over the marker. Note that different browsers may display the popup quite differently. Specifying an extent In some situations you may want to specify a default zoom level or pan position that is different than what GMapEZ automatically chooses for you. So in this example, I decided to use the Hybrid map type and to make Canada visible even though there are no markers in Canada. ZOOM links Before GMapEZ 2.3, links to markers would only open an info window and cause the map to pan. <a href="#hq" class="ZOOM">Zoom in to 4D</a> or <a href="#chi" class="ZOOM">Zoom out to Chicago</a> The link in the targeted marker is interpreted exactly like an extent. Using multiple API keys Some web pages are available from different URLs, such as localhost for testing, with and without a leading "www You can give as many different keys as you want.

language agnostic - What is the single most effective thing you did to improve your programming skills Lasagne Recipe | Quick & Easy Recipes Here is a great recipe for a simple lasagna. Try and follow the instructions as closely as you can and you shouldn’t go too wrong. Once you have mastered this you will probably find you can start to add your own personalised touch to your next lasagna efforts. Ingredients Minced Beef 450g Tin of Tomatoes 400g Mushrooms 100g Chopped onion 1 Garlic 1 clove Beef Stock 1/2 pint (300ml) Butter 25g Lasagne Verdi 1 Packet 1 tsp Cayenne Pepper FOR THE LASAGNA WHITE SAUCE Milk 300ml Butter 25g Plain Flour 25g Grated Cheddar 50g Method 1. Serves: 4 Preparation time: 30 mins Cooking time: 1 hr 45 mins Like this lasagna recipe? Rating: 6.2/10 (793 votes cast) Rating: +97 (from 207 votes) Lasagna Recipe, 6.2 out of 10 based on 793 ratings

Canon PIXMA MG5150 All-In-One Colour Photo Printer (Print, Copy and Scan): Amazon.co.uk: Computers I bought the Canon printer to replace an HP one which had caused me no end of bother before finally giving up the ghost. So far the Canon seems more reliable. One of my big gripes with the HP was that it often picked up more than one sheet of paper, or alternatively didn't detect the paper that was in the tray at all, meaning I could never go away and let it get on with the job without supervision. The Canon - so far - is perfect. It has 2 paper trays to choose from, the back one providing a more nearly straight paper path, which seems to work quite well for card as well as thin paper. The scanner and photocopier work fine, and do just what you'd expect them to do. My only quibble is the ink, which doesn't seem as nice as the HP ink. I'd recommend it for anyone who wants to use thicker media, as well as for anyone just wanting a good 3-in-one machine with a small footprint. (By the way, the shiny black finish is an absolute magnet for cat hairs ...)

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